Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
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Apr 8, 2024 • 1h 1min

EP 428: Choosing Secure Attachment and Attracting Your Dream Relationship with Special Guest, Amanda Priest

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. ProgramToday I am joined by Amanda Priest, who is a graduate of the Empowered.Secure.Loved. Program and also one of our amazing coaches. Amanda gets vulnerable with me in this episode, and I know you will be so deeply inspired by her story. Inside of this episode: We discuss how investing in yourself can be uncomfortable, but it is necessary for changing your life. Amanda shares which activity from the E.S.L. Program she feels is the most powerfulAmanda’s engagement, and her truth about WHY her relationship with her fiance is rock solid We share our experiences in building a long-term healthy relationship with a foundation of secure attachment (why you need secure attachment for long-lasting love) We talk through the differences between coaching and therapy If you resonated with Amanda’s story, then you will want to hear about our limited time offer this April! Introducing…🌷 Soft Girl Secure Spring Sale 🌷Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* To connect with Coach Amanda Priest, you can find her on instagram: @the.healthful.healerEpisode Timestamps: 00:00 Introduction and Personal Connection03:08 Life Before the Program and Motivation for Change07:51 Identifying Negative Beliefs and Developing Compassion11:09 A Deep Dive into the Program and Transformational Experience24:54 Building a Secure and Healthy Long-Term Relationship28:27 The Power of Secure Attachment31:29 Authenticity and Personal Growth in Secure Relationships34:18 Coaching vs. Therapy: A Direct and Authentic Approach49:42 Investing in Yourself: Creating Positive Change
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Apr 3, 2024 • 51min

EP 427: Exploring Human Design with Special Guest, Erin Claire Jones

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. ProgramYou are in for a fascinating interview today! I am joined by Erin Claire Jones, who is a pioneer in the field of  human design. (find her on IG HERE: @erinclairejonesInside of today’s episode: We explore Human design as a powerful tool for understanding one's unique wiring, and making empowered decisions.Erin goes deep into my personal design as a manifesting generator (and it is WILD how spot on it is!) We unpack how understanding human design can foster compassion and acceptance in relationships.Ready to get your Human Design Guide? https://humandesignblueprint.com/guide/USE CODE “DRMORGAN” for 10% Off ! Looking for a place to start with human design: https://humandesignblueprint.com/April is the BEST time to work on yourself; so you can have a securely attached thriving summer. Introducing…🌷 Soft Girl Secure Spring Sale 🌷Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* 
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Apr 1, 2024 • 40min

EP 426: 4 Truths For Attracting Your Ideal Relationship

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. ProgramThis episode is the tough love I needed in my 20’s!I am giving you FOUR TRUTHS about becoming the secure version of yourself. Inside this episode: Becoming the secure version of yourself is crucial in attracting a healthy and fulfilling relationship.Focus on quality over quantity when it comes to dating, and clear space in your dating life to welcome in what you truly want.Learn to say no to the wrong partner early on and prioritize your own well-being.Develop a healthy dating mindset and avoid rushing into relationships with a scarcity mindset Aaaaaand so much more! Right now when you join the program, you get access to our limited time “Soft-Girl-Secure” Spring Sale! Apply to the Program Today to take advantage of this offer (available to the first 15 women who join the program) Click Here to Apply to the E.S.L. Program
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Mar 27, 2024 • 45min

EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar

Start Your Healing Journey Today: Click Here to Apply to the E.S.L. ProgramOooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.” Inside this episode Sabrina and I discussed: Challenging core beliefs is essential for personal healing and building healthy relationships.Avoidant attachment should not be villainized, as it often stems from past experiences and self-protection. Anxiety and avoidant attachment styles can contribute to relationship challenges and the repetition of unhealthy patterns.Self-talk and cognitive bias play a significant role in shaping our dating experiences and perceptions.Breaking the cycle of repeating patterns requires self-awareness, healing, and embracing secure attachment.Aaaaand so much more! Connect with Sabrina here:IG: @sabrina.zohar and @do.the.work.podcastTikTok: @sabrina.zoharPodcast: Do the Work with Sabrina ZoharAre you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. Program
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Mar 25, 2024 • 28min

EP 424: Avoidant Attachment Style Signs & Interventions

Don’t forget that in honor of women’s history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won’t want to miss this limited time offer, it is going away at the end of the month. Start Your Healing Journey Today: Click Here to Apply to the E.S.L. ProgramToday’s Episode is packed with wisdom on Avoidant Attachment Style: Signs of avoidant attachment include difficulty expressing emotions, distancing oneself from partners, and a fear of dependency.Understanding the ways Narcissistic personality disorder is different from avoidant attachment style Exploring the ways that avoidant attachment style can be healed Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. ProgramNot quite ready to apply? Don’t worry, I’ve got you covered! For the first time ever, I am offering you something called a “DAY PASS” it is a 24-HR pass to see the inside of the Empowered.Secure.Loved. Relationship Program: CLICK HERE FOR YOUR DAY PASS Episode Timestamps: 00:00 Introduction and Overview00:55 Understanding Avoidant Attachment Style07:08 Traits of Narcissistic Personality Disorder13:43 Changing Attachment Style15:40 Seeking Support for Attachment Issues16:09 Understanding Narcissistic Personality Disorder22:16 Breaking Patterns and Building Healthy Relationships23:09 Conclusion and Encouragement
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Mar 20, 2024 • 38min

EP 423: Anxious Attachment Style Signs & Interventions

Exploring the signs and impact of anxious attachment style on mental health and relationships. Discussion on fear of abandonment, seeking reassurance, idealizing relationships, and fast-tracking relationships. Includes a mindfulness self-compassion meditation for listeners. Limited time offer for the Empowered.Secure.Loved.Relationship Program.
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Mar 18, 2024 • 27min

EP 422: What to Expect On Your Healing Journey

Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. ProgramWhen you’re healing, you are going through a metamorphosis You are becoming a different version of yourself And there are so many things I want to share with you that will help you feel more prepared on your journey Inside this episode:What it looks like to fully release past behaviors What changes will surprise you The truth about your relationships changing as you healReady to become securely attached so you can attract the HEALTHY loving relationship you deserve?Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program
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Mar 13, 2024 • 31min

EP 421: Breadcrumbing, Mutual Ghosting, Finding Love at Any Age

Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. ProgramOkay y’all there are some dating trends we NEED to talk about. Today’s episode is all things breadcrumbing, mutual ghosting, values alignment, and dating at any age. Breadcrumbing: what is it, and what can you do when you notice it happeningHow to Set Boundaries on your energy when datingMutual ghosting; what it is, and what to do when it happensDating over 50, and navigating conversations about politics & other “sensitive” topics when dating If you’re ready to become the securely attached version of you, this is your sign to take the next step on your healing journey. Join the hundreds of women who have changed their lives inside of the Empowered.Secure.Loved. Relationship Program:: Click Here to Apply to the E.S.L. ProgramEpisode timestamps:00:00 Introduction: Breadcrumbing04:18 Why Breadcrumbing is Detrimental08:24 Setting Boundaries with Breadcrumbing10:45 Mutual Ghosting15:51 Navigating Political Conversations in Dating25:58 Recap and Conclusion
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Mar 11, 2024 • 1h 11min

EP 420: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 3

Are you ready to become securely attached so you can finally attract the partner you’ve always wanted (and love yourself fully)?? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. ProgramPart Three of the Love is Blind Attachment Style analysis is HERE and I am joined by a very special guest, my good friend, Leila Adnani, fellow Love is Blind fan. Inside this episode we discuss: Each couple from Love is Blind Season Six, and their attachment style dynamics The reasons why Johnny & Amy have such a fairytale romance What the heck was going on with Matthew! Dr. Morgan’s theories on why Clay said no Aaaaaand so much more! Nothing changes until you decide to take ownership of your healing. Don’t wait: Click Here to Apply to the E.S.L. ProgramWant to connect with Leila? Find her on IG: @leilaleilaa Want help with your podcast or rebrand? IG: @personalizedsolutions Additional takeaways from this episode: Avoidant attachment can lead to distancing, pulling away, and a fear of commitment.Narcissistic traits can negatively impact relationships and hinder emotional connection.Childhood trauma can influence adult attachment styles and relationship dynamics.Clear and direct communication is essential for healthy relationships.Physical attraction and chemistry are important factors in romantic relationships.Conflict resolution skills and the ability to handle disagreements can impact relationship outcomes. Personality attraction can play a significant role in relationships, even if someone doesn't check off every box on a physical level.Anxious attachment styles can lead to insecurity, clinginess, and sabotaging behaviors in relationships.Avoidant attachment strategies can create distance and make anxious partners feel more anxious.Self-acceptance and self-love are crucial for healthy relationships.Unresolved past trauma can impact adult romantic relationships.Effective communication and conflict resolution are essential for relationship success.Episode Timestamps: 00:00 Introduction and Podcast Rebrand01:32 Matthew, A.D., and Amber Love Triangle04:18 Kenneth and Brittany's Relationship06:30 Kenneth's Avoidant Attachment07:40 Amy and Johnny's Secure Relationship09:28 Amy and Johnny as the New Lauren and Cameron10:59 Laura and Jeremy's Trainwreck Relationship13:36 Jeremy's Avoidant Attachment17:07 A.D.'s Secure Attachment18:13 Clay's Avoidant Attachment19:42 Clay's Unresolved Childhood Trauma21:06 Jess and Jimmy's Relationship27:17 Jess's Secure Attachment28:41 Jimmy's Anxious Attachment33:11 Jess's Iconic Exit35:23 Jimmy's Confusing Statement36:25 Personality attraction and power dynamics37:30 Discussion about Trevor38:43 Trevor's rumored relationships40:20 Analysis of Chelsea's behavior41:44 Chelsea's anxious attachment style43:09 Impact of anxious attachment on relationships44:08 Protest behaviors and seeking validation46:18 Jimmy's avoidant attachment strategies47:47 Jimmy's decision not to go to the altar49:26 Jimmy's conflicting feelings50:16 Lack of physical chemistry between Chelsea and Jimmy52:07 Chelsea's blueprint for love54:46 Importance of self-acceptance56:18 Impact of past trauma on relationships57:37 Takeaways from each couple01:01:35 Lessons from Jess and Jimmy01:03:07 Lessons from Chelsea and Jimmy
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Mar 6, 2024 • 38min

EP 419: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 2

Join us In San Diego at the “Become the One: Secure Secrets to Attract Your Dream Partner” Workshop: Click Here to Register!Ready to become securely attached so you can attract the HEALTHY loving relationship you deserve?Start Your Healing Journey Today: Click Here to Apply to the E.S.L. ProgramWhat is going to happen at the altar of season Love is Blind Season 6?! I give my opinion on who is saying yes, and so much more in today’s episode. Season Six has not disappointed in terms of juicy attachment style dynamics. Inside of this episode I discuss attachment style dynamics between AD and Clay, and I also touch on what we saw from Brittany and Kenneth, and from Amy and Johnny. I go in depth on: Which couple has open and honest communication (that is the foundation for a strong connection) The Unresolved attachment issues that are manifesting in unhealthy relationship patterns Why self-work and healing are necessary to break generational trauma patterns and build secure attachment.To stop cycles of generational trauma and finally attract the relationship you deserve (so you can feel loved, and at peace) apply to the Empowered.Secure.Loved. Relationship Program today. Step1. Apply and Book your application call with my team Step 2. Have your call and determine if the program is the right fit for you Step 3. Begin doing the work and completely transform your life and relationships Click Here to Apply to the E.S.L. Program

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