

Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books

Aug 5, 2024 • 49min
EP 462: How to Have Securely Attached Communication
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramInside of this episode: What does it mean to have “securely attached communication” What are the factors that lead to secure communication Your questions about how to have healthy communication answered Aaaaand so much more! Ready to work together so you can become securely attached and effortlessly attract the relationship you deserve? The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Aug 2, 2024 • 59min
Bonus Episode: Have a Healthy Relationship with Your Job with Special Guest, Dr. Tessa West
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramToday’s BONUS EPISODE is a real treat! We have Dr. Tessa West, a professor from NYU who has specialized in helping people improve their relationship to their job. Inside of this episode we discuss: The surprising fact that 80% of people are dissatisfied in their current jobs How to cope with your partner’s dissatisfaction in their work life What happens when women out earn their partners (and what you can do about it) Want to connect with Tessa? Check out her book Job Therapy, or say hello to her on IG @west.tessa Ready to work together so you can become securely attached and effortlessly attract the relationship you deserve? The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 31, 2024 • 29min
EP 461: Do You Stay, or End the Relationship? 5 Things to Consider
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramOne question I get asked alot is: “Is it normal to have doubts about my relationship?” Inside this episode: How to know when doubts are within the “normal” range, or if you should actually consider leaving The 5 things to consider when deciding if you should stay or end the relationship Identifying predictors of marital successEpisode Timestamps: 00:00 Introduction: Exploring the Question of Partner Compatibility02:20 Evaluating the Relationship from a Securely Attached Place07:29 Handling Conflicts and Challenges as a Team11:18 The Impact of Your Partner on Your Energy and Mental Health19:01 Considering Compatible Desires for the Future22:48 Addressing Doubts in the Relationship26:36 Conclusion: Striving for Secure Attachment and Great RelationshipsIf you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 29, 2024 • 47min
EP 460: Dating Intentionally (Relationship Pacing, Mindset, and Pro-Tips) with Special Guest Talia Koren
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramToday’s episode is going to be VERY juicy for anyone currently dating, or looking to get back into the dating scene. Inside of today’s episode Talia and I discuss: Why being your authentic self is a game changer in your dating life When should you have sex? (our perspectives based on building a healthy long-term relationship) Talia’s dating journey, and the importance of the slow burnYou will LOVE this value packed interview, and I know you will want to connect with Talia! Go find her at: @dating.intentionally on IG, or go check-out her podcast anywhere podcasts are aired, Dating Intentionally Make sure you share this episode to your IG stories and tag me @drmorgancoaching I’d love to hear from you! If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Timestamps: 00:00 Introduction and Background01:33 Talia's Journey to Dating Intentionally04:05 Volume and Enjoying the Dating Process08:33 Meeting Talia's Fiance and Building a Connection12:16 Becoming Exclusive and Navigating Physical Intimacy14:43 Attachment Styles and Relationship Dynamics18:03 Building a Secure Relationship24:25 Taking a Break from Dating: Focusing on Yourself26:51 Reflecting on Your Life Without a Partner27:21 Shifting Mindset: From Seeking Validation to Being the Chooser27:49 Making Changes: Reflecting on Past Actions28:03 Eliminating Expectations and Focusing on Standards29:08 Dating Apps as Opportunity Creation Tools29:55 Making the First Move: Approaching People In Person30:38 Designing Your Own Fun Dating Experience32:20 Navigating Sex: When to Have It33:17 Embracing Conflict: Building Secure Attachment

Jul 24, 2024 • 25min
EP 459: Audience Q&A: Trauma Bonds, Long Distance Relationships, & Borderline Personality Disorder
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramToday’s episode is packed with some juicy questions submitted by the audience!Inside of today’s episode I discuss: How Borderline Personality Disorder is often misdiagnosed Anxious Attachment & Long Distance relationships: what do you need in order to make it work The importance of breaking a trauma bond Aaaaaand so much more! Make sure you share this episode to your IG stories and tag me @drmorgancoaching I love to hear from you If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 22, 2024 • 37min
EP 458: America is in it’s Insecure Attachment Era: Modern Dating Trends Explained
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramYou all know I am a research nerd, and today we are diving into a research study that examined the changes in attachment style trends over time. I think these findings will give you insight into today’s dating trends, and possibly give you some validation for what you are experiencing in your relationships. Inside of this episode I discuss: The shocking decline in secure attachment and a significant increase in avoidant attachment.Why the decrease in secure attachment is happening (hint: social media & an increase in fear in our society) Why I feel it is more important than ever to become securely attached If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 17, 2024 • 22min
EP 457: Advice for Anxious Attachment Spirals: Listen to This Before You Block Him
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz DR. MORGAN’S BOOK LOVE MAGNET: Find it on Amazon In today’s value packed episode, we discuss what to do when you find yourself in an anxious attachment spiral, and you’re caught bad mouthing the other person. Inside of this episode: The power of embodying secure attachment style in the early stages of dating Understanding how anxious attachment thought patterns keep you repeating unhealthy relationship patterns What to do when you’re needing reassurance in a relationship (hint: it doesn’t involve complaining to your friends)If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 15, 2024 • 20min
EP 456: Your Dating Secret Weapon: Discernment
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s short but powerful episode I give you REAL TALK on what it takes to be successful in your dating life. And it’s more about the BLOCKS that need to be removed, and less about your actions. Inside of today’s episode: We look at the three things that get in the way of you being able to practice discernment We unpack what discernment is and what it looks like in action We discuss what it FEELS like when you enjoy your dating life (and you’re effortlessly attracting the right partners for you. THIS IS A CAN’T MISS EPISODE! If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 10, 2024 • 35min
EP 455: My Most Woo-Woo Episode Ever: Surrender, Openness and Manifesting
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program: Apply HereToday’s episode is all about the spiritual side of attracting the relationship you want. I believe neuroscience and manifesting go together beautifully; and in today’s episode we are getting woo-woo! Inside this episode: Cultivating surrender and openness is essential for having a healthy love life and attracting the love that is meant for us.Surrendering control and releasing past trauma are key components of cultivating surrender and openness.Taking care of oneself, cultivating clarity on desires, connecting to a higher power, and practicing gratitude can help in embodying surrender and openness.It’s time to become securely attached so you can easily attract your emotionally available dream partner. The Empowered.Secure.Loved. Relationship Program is open for Application! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 8, 2024 • 36min
EP 454: How to Change Your Life in 6 Months
Click Here to Apply to the ESL Program: Apply HereThis is the episode I needed in my 20’s!I WISH someone had been this honest and direct with me about the path to transformation and healing. Inside this episode: I share with you six things that dramatically changed my life I discuss the importance of your inputs (your environment, friend group, and habits) The importance of “disappearing”, planting seeds of hope, and gaining clarity around the life you want I want you to know that no matter where you are in life, I believe in you. You deserve to fight for your happiness. Make sure you share this episode to your IG stories, and tag me @drmorgancoaching Are you ready to become the securely attached version of yourself so you can effortlessly attract the relationship you deserve? The Empowered.Secure.Loved. Relationship Program is open for Application! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


