Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Sep 11, 2024 • 40min
EP 472: The Mother Wound & Insecure Attachment
Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramFIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Todays’ episode is an EXTRA vulnerable one.This is a topic that so many of us need to revisit: The Mother WoundInside of today's episode:Signs you may have a mother woundMy own personal experience with the mother woundThe first steps you need to take to being to heal your mother woundIf today's episode hit home and you know you have healing to do, I want to invite you to enter your Secure Love Era Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Sep 9, 2024 • 46min
EP 471: Attachment Styles & Early Stages of Dating: What You Need to Know
Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramDR. MORGAN’S BOOK LOVE MAGNET: Find it on Amazon This is a MUST LISTEN episode when it comes to understanding attachment styles, early stages of dating, and how healthy secure attraction builds. Inside of this episode: Understand how anxious, avoidant, and disorganized styles approach the early stages of dating Discover how securely attached attraction develops differently The importance of the “define the relationship talk” and how it shapes the future of your relationship This September enter your Secure Love Era, where you decide to heal and finally attract what you deserve.It is time to rewire your brain for healthy love so you can easily attract your emotionally available dream partner ( and stop wasting time on the wrong people.) Don’t wait, you deserve healthy love now: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
5 snips
Sep 4, 2024 • 27min
EP 470: Breaking Free from Codependency: Origins & Treatment
Apply to the Empowered.Secure.Loved. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramCodependency is more common than we realize.You may be experiencing codependency and not even be aware of it.In today’s episode I break down some of the childhood origins of Codependency, and I give you the two non-negotiable pieces required for breaking free from codependent relationship patterns.This will have you thinking about codependency in a whole new way, and help you spot it more quickly in your relationships. Today’s episode is a MUST LISTEN episode if you have ever experienced toxic relationship patterns of any kind. It is time to do the work and become the secure confident version of yourself who easily attracts the relationship she deserves. There are a few remaining spots in September to join the Empowered.Secure.Loved. Relationship program, the time to become your secure self is NOW.Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Aug 28, 2024 • 31min
EP 469: Before You Get Married: Five Things To Consider
Apply to the Empowered.Secure.Loved. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramLooking for the Move to Secure Attachment 3-Day Challenge Replay? Click Here to Watch itWatch Let’s Get Vulnerable on YouTube: Click Here to Watch Today’s episode is a JUICY ONE! As I’m continuing in my happily engaged era, I have started to think about the core things to consider BEFORE getting married. Inside of today’s episode: The five things I think any couple should look at before tying the knot (to prevent heartache and pain) Why open honest conversations about finances are a must The importance of healthy conflict navigation You won’t want to miss this episode! This is your LAST CHANCE to grab your spot inside the Empowered.Secure.Loved. Program at a discount, and with incredible bonuses this month! Claim your securely attached identity so you can easily attract your emotionally available dream partner: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Aug 26, 2024 • 23min
EP 468: How to Stop Generational Relationship Trauma
Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramLooking for the Move to Secure Attachment 3-Day Challenge Replay? Click Here to Watch itAre you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you deserve? If the answer is yes, you’re gonna love this episode! Inside of the today’s episode we dive into: Understanding Repetition Compulsion on a deep level (and how to apply it to your love life) WHY you keep repeating the same relationship dynamics over and over How to stop the cycle of unhealthy relationship dynamics and what happens once you do Ready to become securely attached so you can attract the emotionally available HEALTHY relationship you deserve? Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Aug 21, 2024 • 40min
EP 467: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 2
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramPART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have changed my life. Inside today’s episode: My non-negotiables for a healthy relationship How to approach finances with your partner Why you need corrective emotional experiences This is a can’t miss episode that I know you will love. If you’re ready to become securely attached so you can easily attract the emotionally available partner you’ve always wanted, now is the time to apply to the Empowered.Secure.Loved. Relationship Program ™ Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Aug 19, 2024 • 45min
EP 466: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 1
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramIn honor of turning 35 I am sharing with you, 35 lessons that have had an impact on my life. Inside of part one of this episode I share with you: Why I no longer drink alcohol The importance of identity development The mindset I’ve used when it comes to friendship, investing my time, and building a business Get ready for part two dropping on Wednesday! If you’re ready to become securely attached so you can easily attract the emotionally available partner you’ve always wanted, now is the time to apply to the Empowered.Secure.Loved. Relationship Program ™ Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Aug 14, 2024 • 24min
EP 465: My #1 Mindset Shift for Success and Creating the Life You Want
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGet ready for a mindset reset to make sure you are prioritizing the RIGHT things in your life. I share today’s wisdom with you because I wish I had realized this simple truth sooner. Inside of today’s episode: The simple mindset shift that will change everything in your life for the betterNo nonsense tough love on how to apply this change to your daily life My own personal journey to success and things I’ve learned along the way I know you know that you’re ready for mentorship and support to help you get to the next level of your life. To start your journey to becoming the securely attached highest and best version of yourself, apply to the Empowered.Secure.Loved. Program today! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Aug 12, 2024 • 42min
EP 464: What is Disorganized Attachment Style? Origins, Signs, & Treatment
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramInside this episode I give you a deep dive on disorganized attachment style; origins, signs, and treatment. As someone who lived with this attachment style for many years, I know how important it is to treat disorganized attachment. In today’s episode I discuss: The roots of Disorganized attachment (inconsistent and emotionally unavailable caregiving during childhood) The signs of Disorganized attachment in adulthood (including: negative views of self and others, self-sabotage, confusion in relationships, dissociation and numbing, and attraction to abusive partners.) Understanding disorganized attachment as an attachment style is more empowering than viewing it as a mental health disorder like borderline personality disorder.If you have an insecure attachment style, you have suffered long enough. It’s time to attract the emotionally available partner you deserve by becoming securely attached. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Aug 7, 2024 • 17min
EP 463: The # 1 Shift You Need in Your Dating Life
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramSheeesssshhh this episode is the tough love you didn’t know you needed. Inside this episode: How to truly get off the dating rollercoaster for good and stop toxic dating patterns The truth about self-criticism Taking ownership in your dating life This short but powerful episode is exactly what I needed to hear when I was struggling in my dating life. It’s time to attract the emotionally available partner you deserve by becoming securely attached. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
