Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Aug 2, 2023 • 5min
The Amazing Magnesium Benefits - Dr. Berg
In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and it is the combination of fuel and oxygen.
Aug 2, 2023 • 19min
Dr. Berg's Favorite Keto Products
Dr. Berg and his wife Karen showed some of their favorite Keto Products.
Aug 2, 2023 • 23min
Why Grass Fed vs. Grain Fed - Dr. Berg
Dr. Berg interviews a special guest named John Wood, the CEO of US wellness meats. It is an online site where you can buy grass-fed animal products.
Aug 1, 2023 • 2min
Why Does Removing The Gallbladder Make You Fat? - Dr. Berg
In this podcast, Dr. Berg talks about several reasons why removing the gallbladder could make you fat. The gallbladder is a sac that holds and concentrates the bile up to 20x. The bile helps with a lot of functions in the body.
Aug 1, 2023 • 5min
Knocked Out of Ketosis vs. Breaking the Fast - Dr. Berg
Dr. Berg explains the common confusion about what specific foods will knock you out of ketosis.
Aug 1, 2023 • 5min
Silent Killer: Identifying Liver Cirrhosis Before It's Too Late
Here’s what you really need to know about cirrhosis.
Aug 1, 2023 • 2min
Hidden Sugars in So-Called Healthy Foods - Dr. Berg
In this podcast, Dr. Eric Berg explains what "healthy" drinks and foods have hidden sugars in them.
Jul 31, 2023 • 11min
9 Ways to Become Nutritionally Deficient - Dr. Berg
In this podcast, Dr. Berg talks about hidden nutritional deficiencies.
Jul 31, 2023 • 11min
10 Triggers of Inflammation – Dr. Berg On Causes Of Inflammation
In this podcast, Dr. Berg discussed the 10 triggers of inflammation.
Jul 31, 2023 • 14min
Dr. Berg Gets Maria to Change her Diet | Ketogenic diet, Intermittent fasting & Weight Loss
In this podcast, Dr. Berg interviewed one of his employees named Maria. His main purpose is to know more about the typical person's viewpoint and eating pattern. Maria during her high school years didn’t have weight problems but after her pregnancy, she gained a lot of weight.
