Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Aug 7, 2023 • 4min
Coconut Oil vs. Olive Oil: Which is Better?
Here's what you need to know about coconut oil vs. olive oil.
Aug 7, 2023 • 3min
The Worst Sugar Alcohol (Artificial Sweeteners) for Weight Loss - Dr. Berg
In this podcast, Dr. Berg talks about the absolute worst sugar alcohol.
Aug 5, 2023 • 11min
Amazing Benefits of Prolonged Fasting - Dr. Berg
In this podcast, Dr. Berg talks about the 8 major benefits of prolonged fasting.
Aug 5, 2023 • 2min
Radiation Exposure When You FLY - Dr. Berg
In this podcast, Dr. Berg talked about exposure to radiation when flying from coast to coast.
Aug 5, 2023 • 3min
Why Do I Get Exhausted After Giving Up On Carbs? - Dr. Berg
In this podcast, Dr. Berg explains the reason why you feel exhausted after giving up carbohydrates.
Aug 4, 2023 • 2min
4 Remedies To Relieve Allergy Symptoms - Dr. Berg
Dr. Berg talks about the best natural remedies to relieve allergy symptoms.
Aug 4, 2023 • 3min
Fluid Retention On Keto Diet? - Dr. Berg
Do you have fluid retention while doing the ketogenic diet? Listen to this podcast to know why.
Share your success story: https://bit.ly/3zZgZKm
Aug 4, 2023 • 17min
Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses
In this podcast, Dr. Berg talks about vitamin B deficiency.
Aug 3, 2023 • 3min
Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg
Dr. Berg talks about the mistake you are doing when you are not losing weight.
Aug 3, 2023 • 3min
Why We Really Love Carbs? - Dr. Berg
In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.
