Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Sep 8, 2023 • 6min
99 Percent of Chemicals in Foods Are Self-Certified by Industry, NOT FDA
I’m embarrassed I didn’t know about this sooner. Here’s what you need to know about GRAS.
Sep 8, 2023 • 13min
The Biggest Myth Around Metabolic Syndrome (Syndrome X)
Metabolic syndrome may be a protective mechanism. Let me explain.
DATA:
https://tidsskriftet.no
https://www.ahajournals.org
https://ajcn.nutrition.org/
https://www.ncbi.nlm.nih.gov
https://onlinelibrary.wiley.com
Sep 8, 2023 • 5min
The #1 Remedy for Psoriasis
Explore the causes and symptoms of psoriasis and learn about a new remedy that combines protein and sugar for improved skin health. Discover the role of GAG in maintaining skin integrity and how NAG can potentially improve psoriasis by regulating cell growth, stimulating GAG synthesis, and providing raw materials for cell repair.
Sep 7, 2023 • 10min
The Amazing Benefits of Nose Breathing
Learn about the surprising benefits of nose breathing during sleep and exercise, including increased oxygen to tissues and acting as a humidifier and immune barrier. Explore the importance of CO2 in releasing oxygen into cells and the connection between low CO2 levels and various health conditions.
Sep 7, 2023 • 7min
Why You Should Drink Carbonated Water
I feel so much better when I drink carbonated water vs. regular water, and I think I know why. Check this out!
DATA:
https://pubmed.ncbi.nlm.nih.gov/18949492/
https://pubmed.ncbi.nlm.nih.gov/32633896/
Sep 7, 2023 • 5min
The #1 Best Diet for Dandruff
Learn about the causes of dandruff and its connection to PCOS and insulin resistance. Discover how the ketogenic diet and intermittent fasting can improve insulin resistance and combat dandruff.
Sep 6, 2023 • 7min
How to Detoxify Your Lungs
Toxins in the air are a real problem. Check out this important information on how to detoxify your lungs.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112066/
https://pubmed.ncbi.nlm.nih.gov/25117568/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228218/
Sep 6, 2023 • 7min
The #1 Most Important Nutrient for Hypothyroidism
Learn how this nutrient can potentially act as a natural remedy for thyroid conditions.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6178160/
https://www.mdpi.com/1420-3049/26/23/7084
https://link.springer.com/article/10.1007/s42000-019-00133-5
Sep 5, 2023 • 14min
The 8 Causes of Edema
I used to have edema—I don’t anymore. Discover the best natural remedies for edema.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415463/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3134382/
Sep 5, 2023 • 7min
The #1 Remedy for Heart Palpitations
Discover the #1 remedy for heart palpitations and learn more about the top causes of heart palpitations.
DATA:
https://pubmed.ncbi.nlm.nih.gov/28552551/
https://pubmed.ncbi.nlm.nih.gov/20362720/
https://pubmed.ncbi.nlm.nih.gov/15888695/
https://pubmed.ncbi.nlm.nih.gov/9832101/
