Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Jun 27, 2023 • 3min
Omega 3 Fatty Acids in Canned Sardines (Part - 2) – Dr. Berg
Check out this updated podcast to find out if canned sardines are a good source of omega-3 fatty acids. In this podcast, I’m going to give you some updated information on the omega-3 content of canned sardines.
Jun 26, 2023 • 2min
Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? – Dr. Berg
Find out why wild-caught fish is worth the investment! In this podcast, we’re going to take a look at wild-caught vs. farm-raised fish.
Jun 26, 2023 • 5min
The Best Heart Attack Predictor – Coronary Artery Calcium (CAC) Score – Dr. Berg
Heart attacks are the number 1 leading cause of death worldwide. Find out about the simple test that acts as your best heart attack predictor.
Jun 26, 2023 • 2min
Use Matcha Tea As Coffee Alternative – Dr. Berg
Are you looking for a reason to replace coffee with matcha tea? In this podcast, I’m going to go over the many health benefits of matcha tea.
Jun 25, 2023 • 3min
Causes of Ammonia Body Odor on Keto Diet – Dr. Berg
Find out what’s causing a bad ammonia smell on keto.
Jun 25, 2023 • 3min
Diabetic Stomach Explained – Dr. Berg
Find out how to avoid worrisome diabetic stomach symptoms while doing keto and intermittent fasting.
Jun 25, 2023 • 3min
How Can Eating Fat LOWER Your Cholesterol? – Dr. Berg
Discover how a high-fat diet can lead to healthy cholesterol levels.
Jun 24, 2023 • 3min
Benefits of Vitamin B1 – Numbness & Tingling In Hands & Feet – Dr. Berg
Wondering what causes tingling, numbness, and pins and needles in the hands and feet? Check this out.
Jun 24, 2023 • 5min
Menstrual Cycle Cravings and Nutrient Deficiencies – Dr. Berg
Discover the meaning behind your menstrual cycle cravings.
Jun 24, 2023 • 3min
Quick Fix For Hiatal Hernia – Dr. Berg
Try this simple technique to fix a hiatal hernia quickly and painlessly.
