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When you begin to heal and change, your relationships tend to follow, including with yourself. This was Dr. Nicole LePera’s experience as she found herself frustrated with her work as a therapist.Coming from a background of battling anxiety herself, she knew that she wanted better for herself and her clients, and after going on her own healing journey with the help of research and informed psychology, she began teaching these secrets on social media, creating a community of #selfhealers. She is also the author of the e-book, How to do the Work and the creator of the SelfHealers Circle.Dive right into this episode as we hear more about Dr. Nicole’s story and learn how to heal yourself from a trained psychologist.Things you will learn in this episode: [00:01 - 05:27] Opening Segment  Sponsored ad   I introduce today’s guest, Dr. Nicole LePera Self Healing  Author of How to do the Work Be sure to check out guestio.com and start booking Dr. Nicole shares a bit of her background  Born and raised in the city to older parents Fascination with people  Dealing with anxiety as a child  A desire to help herself and others get better [05:28 - 19:42] Navigating Your Passion with Your Purpose Dr. Nicole talks about the resolve to solve psychological problems Others focused  Understanding the adoption of roles or masks The decision-making process from a psychologist to working holistically The journey from college Seeing similar patterns client to client Changing your path responsibly  The now and the not yet Dr. Nicole’s journey  Learning how to pivot by breaking down the steps Realizing something needs to change  Speak your truth  Apply your truth A word from our sponsor [19:43 - 36:00] How to Heal Yourself The importance of connecting We all need connection at our core Changing relationships Finding your community  The work begins internally  Our relationship with ourselves  Who you know or what you know? A combination of both  Harnessing both to create change  A relationship that changed your life  Learning through a clinical supervisor  Never assume what the client needs Dr. Nicole talks about her current partner How to deal with change in a healthy way Our natural tendencies to avoid change  Making space to be honest with what is there  What makes people instigate change  Practice being conscious of ourselves every day [36:31 - 37:07] Closing Segment Dr. Nicole talks about who her book is for and how to get it Everyone who’s trying to heal but is having a hard time Model of holistic wellness  Why we’re stuck and how to pivot and create change  How to’s  Links below  RaNDoM RoUnD How to engage with Dr. Nicole Links below Final words  Tweetable Quotes: “I had come to realize, at that part of my healing journey, that I had a lifelong tendency of diluting my beliefs, my truth, and what it meant for me in favor of others.” - Dr. Nicole LePera“With healing and with changing come a lot of relationships that begin to shift and change.” - Dr. Nicole LePera“You’re subjective and I’m subjective, I’m constantly coloring everything that’s happening. So the more I can expand and create space and make choices… [the more] I can allow myself to create change.” - Dr. Nicole LePeraResources Mentioned: How to do the Work - Dr. Nicole LePera SelfHealers Circle Connect with Dr. Nicole on Instagram and YouTube. Go to https://yourholisticpsychologist.com/ and learn more about the power to heal yourself!Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischapel.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischapel.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a plethora of coaching and life advice out there and honestly… most of it sucks. Two-time #1Best-Selling author Mark Manson realized this and took to action to start giving people a practical, non-bullsh*t, and scientific approach to life.You may recognize Mark from his book, The Subtle Art of Not Giving a F*ck - the most read non-fiction book of 2017. Since releasing the book, he has spoken at some of the most successful companies and top schools in the world with a mission to improve the public conversation around personal development and happiness. Don’t miss this episode, where you’ll find out from Mark, and his story, what can happen when you learn how to not give a f*ck.Things you will learn in this episode: [00:01 - 06:51] Opening Segment  Sponsored ad   I introduce today’s guest, Mark Manson Two-time #1 Best-Seller Most read Non-fiction book of 2017 Small warning about the language content in this episode Mark gives some background  Growing up in Austin, Texas - conservative and traditional Rejecting the norms of society as a kid [06:53 - 11:30] A Compulsive Need for Honesty and Authenticity Mark continues his story  Starting his first business around relationship advice Obsession for authenticity in relationships  Going to college in Boston A word from our sponsor [11:31 - 23:19] Self-Help for People Who Hate Self-Help Mark talks about his self-discovery Graduating into a financial crash Learning how to work remotely  Going into blogging  The spark leading to writing philosophy  Gaining popularity Starting into research  The issues in relationships start within Relationship with the self-help industry  Self-help for people who hate self-help A break away from traditional philosophy  Mark’s story about getting invited to a conference An epidemic of narcissism in this industry [23:20 - 28:46] How to Not Give a F*ck Mark talks about the reasoning behind his book Free to write about all these topics  Confronting the norms Finding your real values The right thing at the right time for the right people  The after-effects of releasing the book Defying expectations  What the meteoric rise feels like [28:47 - 37:07] Closing Segment Who are we and why are we here? Mark talks about his journey becoming a successful author What it means to do something meaningful  Your relationship with others and yourself  Who you know or what you know? If you know the right people you’ll be fine How it relates to meaning - material vs. meaning How to engage with Mark Links below Final words  Tweetable Quotes: “One thing I realized early on in my career was that I had this obsession for authentic relationships. Dishonesty or not portraying your true feelings, like - it just drives me crazy.” - Mark Manson“There’s no point in talking about the relationship stuff if you’re not going to talk about the individual first.” - Mark Manson“I think the people who are drawn to my work - they’re like me. They want to improve their lives, they want to be happier and have better relationships and feel better about themselves but they don’t buy into all the cheesy stuff.” - Mark MansonResources Mentioned: The Subtle Art of Not Giving a F*ck The Four Hour Work Week Everything is F*cked: A Message of Hope Connect with Mark on Twitter, Instagram, Facebook, and YouTube. Be sure to check out https://markmanson.net/ to learn more about getting life advice that doesn’t suck.Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments. Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Few things are as lucrative as investing in commercial real estate and even fewer people can truly lead others to find success in it than Anton Mattli. Anton, CEO of Peak Financing, has decades of experience in commercial and investment banking, private equity, and commercial real estate.He’s held senior management positions at major financial institutions all over the world - directing the structuring for Fortune 500 companies. Over the past years, Anton has been advising family offices, high net worth individuals, as well as private investment funds, in commercial real estate across Europe and the United States.So jump right in and get ready for some winning investment strategies or, if you will, a mini class on commercial real estate.Things you will learn in this episode: [00:01 - 05:59] Opening Segment  Sponsored ad   I introduce today’s guest, Anton Mattli Peak Financing CEO Expert in commercial real estate Be sure to check out guestio.com and start booking Anton gives some background  Finance as a big part of the Swiss culture Joining one of the largest investment banks  The urge to become an entrepreneur The corporate background  [06:00 - 14:02] Winning Investment Strategies  Making the jump from corporate to entrepreneurship The feeling of being over your head The benefits of learning  The current state of commercial real estate  Some struggles and others flourish  The dips and the upticks  Where to start learning and getting into investing Learning and understanding the market  Advice around diversifying your funds rather than going all in  Warning signs of a bad syndication  Past experiences and track records  Know the company’s true involvement in previous deals When to ‘RUN’  A word from our sponsor [14:04 - 19:27] Mini Class on Commercial Real Estate Knowing good from bad deal terms Focus on cash flow  Cash on cash return  Appreciation and depreciation benefits Reit vs. investing with a syndicators  Reit - buying into a liquid fund  Syndications - expect that your money is on a long term hold Advantages and disadvantages Missteps rookie investors make Don’t succumb to FOMO Underestimating the amount of data you need to gather [19:28 - 26:14] Closing Segment Who you know or what you know? If you don’t know it you can find the person who does  Brain to brain capacity  One relationship that lead to success The impact from networking right out of the gate  A senior manager that became a driving force  How to engage with Anton Links below Final words  Tweetable Quotes: “That’s the reality when you try new things, not everything turns out right… there were a couple of times we felt in over our heads, but the advantages when you do that; you learn how to overcome it and you get more confident for future ventures…” - Anton Mattli“You have to be your own investment analyst. Even if you’re a passive investor, you need to spend a considerable amount of time analyzing these investments.” - Anton MattliConnect with Anton by emailing anton@peakfinancing.com, or on LinkedIn and Twitter. Check out https://peakfinancing.com/ to dive deeper into commercial real estate investment opportunities.Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments. Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischapel.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischapel.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want to spur on your most successful life and career, this episode is your starting point because today we’re hearing from Andy Storch. Andy is an author, consultant, coach, speaker, and facilitator who specializes in helping clients turn strategy into action and people doing the best work of their lives.He is the host of two podcasts and a recent author of the book Own Your Career, Own Your Life, where he breaks down habits, routines, and actions to help you live your most successful life.Let’s dive right in guys and learn more from Andy what it is to really own your career, own your life, and how to do it.Things you will learn in this episode: [00:01 - 05:16] Opening Segment  Sponsored ad   I introduce today’s guests Andy Storch Author, speaker, coach, connector  Host of two podcasts  How me and Andy met  Where to get Andy’s book Links below  Andy gives some background around his life Grew up in Orlando, FL Shy as a kid  Decided to make a change in University The impact of networking  On a mission to meet as many people as possible  [06:17 - 18:13] Own Your Career, Own Your Life Andy shares about doubling down on his weakness It’s good to focus more on strengths Andy’s example from his own experience Double down on the weakness that is critical to success Andy talks about reaching out to other people  Almost all say yes Making a change in career  Getting the open door from a relationship The importance of knowing people, over things What Andy hopes people will take away from his book Taking ownership of your own career, life, and goals  Initiate the conversations and set the goals  Treating your career and life like a business Preparing for the future  Building a network and personal brand Investing in yourself  A word from our sponsor [18:14 - 26:39] Being an Entrepreneur Within Your Own Career Who you know or what you know? Who you know leads to what you know  The more people you know, the more you learn  Why invest in courses and coaches  Andy’s future plans For people who want the career You still need to be ‘entrepreneurial’  How to grow within your career  How it relates to corporate work  It’s not the quality of your work, but your reputation and brand [26:40 - 32:02] Closing Segment Andy’s advice to entrepreneurial people  What you can learn from the book  Learning the right mindset Examples of having to pivot and adapt Andy shares a reminder No one cares more about your career than you do How to engage with Andy Links below Final words  Tweetable Quotes: “I do think it’s important to double, triple down on your strengths and delegate your weaknesses. However, if your weakness happens to be in an area that is critical to having a successful life and business… I think it’s worth thinking about, ‘how can I make some changes?’” - Andy Storch“The main concept is I want people to take ownership of their own career and their life. So that means you take full responsibility, you take initiative, you take action towards your goals and your dreams.” - Andy Storch“No one cares more about your career than you do.” - Andy StorchResources Mentioned:  Own Your Career, Own Your Life Book Talent Development Hot Seat Podcast Own Your Career, Own Your Life Podcast Never Eat Alone Connect with Andy on Twitter, LinkedIn, and Instagram. Visit https://ownyourcareerownyourlife.com/ to learn more about getting this resource into your hands and others’.Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing connects us all to the human experience quite like stories, and if ever there was a master of its craft, it is today’s guest Robert Fergusson. Robert is a world-renowned teacher, known mostly for his incredible biblical messages and public speaking.He is currently based in Sydney, Australia where he preaches on the platform of Hillsong Church, and teaches aspiring students how to craft compelling messages using an art that has been tried and true throughout the ages: Storytelling - which he is now sharing with the world through his book, ‘Are You Getting This?’Dive in with us as Robert uncovers the art of storytelling, and the power it has to impact your message, relationships, and life.Things you will learn in this episode: [00:01 - 06:33] Opening Segment  Sponsored ad   I introduce today’s guests Robert Fergusson Teaching team from Hillsong Church  Are You Getting This Be sure to check out guestio.com and start booking Robert gives some background around his story Brought up in the farms of England  Life in Boarding School Told in school reports that he would never excel Pushed into the direction of teaching Becoming Christian during college  [06:34 - 14:15] The Art of Storytelling Robert talks about his journey going into ministry  Traveling around Europe with a team teaching and preaching Speaking to 10,000 children in one week  Learning to tell stories The misconceptions of storytelling  Condemned in Ancient Greece  Jesus himself communicated through stories and changed the world A somewhat mistrusted and simplified way of communicating How stories work and their usefulness Robert’s analogy through learning music  Anyone can become a storyteller through the right method Robert talks about why he wrote his book A lifetime in the making Links below A word from our sponsor [14:16 - 25:30] The Impact of Storytelling on Building Relationships Robert talks about relationships that influenced his journey Meeting Brian Houston while being an itinerant preacher The relationships that can change your life  The importance of relationships God uses people to communicate with you  Robert’s story about getting invited to speak around Indonesia Who you know or what you know? Robert answers through the story of Paul’s conversion  The strangest people can have the most impact on our lives How storytelling impacts relationships Unpacking HOW people impact the world  Taking the ordinary and making them into a life lesson Using stories to persuade without coming across as disingenuous  Building a bridge that works Robert gives an example of using stories  Smashing the guitar  [25:31 - 34:28] Closing Segment Robert talks about a story’s effect on conversation  The story of John Wesley and William Wilburforce  A story that opened up a relationship How to find your stories  The gift of curiosity  ThE RaNdOm RoUnd How to engage with Robert Links below Final words  Tweetable Quotes: “I learned how to build bridges, how to make connections, how to get people’s attention; and how to tell stories!” - Robert Fergusson“When you start understanding how stories work, it is both simple, yes, but immensely profound in the way that it communicates ideas.” - Robert Fergusson“A simple decision to thank someone or invite them around for a meal, can mean a change in your destiny.” - Robert FergussonResources Mentioned:  Are You Getting This? - by Robert Fergusson Making Connections that Work - by Robert Fergusson Shackleton: Roland Huntford Connect with Robert on Instagram for regular teaching and speaking tips. Visit https://hillsong.com/contributor/robert-fergusson/ and learn more from Robert.Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischapell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website a travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridgeOur Sponsors:* Check out Kinsta: https://kinsta.com Learn more about your ad choices. Visit megaphone.fm/adchoices