Jason Khalipa Podcast

Pour yourself a cup of joe and kick off your week with some Coffee with Khalipa.Today, Jason talks about overcoming your worries. Things come up all the time that preoccupies our minds — it's just part of being an adult — and how you deal with them can make or break you. Jason gives his tips on how to build your confidence and learn to get through the concerns and adversities life throws at us. Give it a listen and, as always, go crush this week!Follow JasonGet the NCFIT AppWeekly Motivation: EOE NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

Today’s episode of the EOE Podcast is a must-listen for coaches and gym owners! Stu, the mastermind behind WTF?! Gym Talk, joins Jason and Gabe to talk in depth about sales — from how coaches are salespeople to touch points and following up on leads all the way to how to compensate your salespeople. They also cover all the different models in the current fitness space landscape.In this episode:— Can a Coach Be a Salesman?— How Coaching Is Sales— Following Up with Leads: “Die, Buy, or Tell You to Stop”— Double-Digit Touch Points— 3 Stages: Awareness, Consideration, Purchase— #1 KPI: Did They Walk In the Door?— How to Pay a Salesperson— How Many Locations Can One Sales Manager Oversee?— What Is a Micro Gym?— Different Models In the Fitness Space— WTF?! Gym Talk and Gym Real Estate Co.Optimize Your Health with Marek Health: Code EOE for 10% OffFollow JasonFollow StuFollow GabeGet the NCFIT AppWeekly Motivation: EOE NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

We have Dr. Adam Hotchkiss on the show today. A podiatric physician by training, Adam found that the vast majority of his patients were coming to him when preventable diseases had progressed to the point where amputation was their only option and that he was rarely helping patients become healthier or prevent disease.As someone who’s passionate about human optimization, much of his focus has changed toward overall human optimization and disease prevention through a holistic approach utilizing nutrition, exercise, and in-depth lab work to improve system markers and overall wellbeing.In this episode, Adam discusses his path to becoming a doctor, overall human optimization, how fitness saved his life, and weighs in on the topic of wearing shoes vs. going barefoot.In this episode:— Path to Becoming a Doctor— Adam’s Journey to Doctor— Diabetes— Sick Care vs Healthcare— Hormone Optimization— How Often Should You Do Blood Work?— CGM— Fitness Saved My Life: Eating Disorder — Blood Work & Factors to Consider — Shoes vs. BarefootOptimize Your Health with Marek Health – Code EOE for 10% Off Connect with JasonFollow AdamGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Kick off your Monday morning — and your week! — with some Coffee with Khalipa. In today's episode, Jason discusses how he sets himself up for success each week by making a checklist of his high, medium, and low-ticket items. This allows him to prioritize his time, stay on track, and helps him be more efficient and make a greater impact at work and at home. Put these tips into play today and go crush this week!Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

On our very first edition of "Meet the Team," Jason and Gabe are joined by NCFIT Social Media & Communications Manager Liz Francis! Liz was born and raised in Oklahoma and started working remotely for NCFIT right out of college. She also coaches youth classes at her home gym and competes in local fitness competitions. From OU football to country music, take a listen and learn more about our resident Okie!In this episode:— Who Is Liz Francis?— What Is It Like Working Remotely? — Social Media Strategies — Children and Fitness — Marketing Takeaways — WOD’S On Water— Liz’s First GoRuck— Gabe’s Final Meal: A Frozen Pizza?!— Liz’s Country Kickbacks Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with JasonFollow MDVFind LizGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT CollectiveVisit NCFIT Online

Mindset coach Adam Saucedo is back on the show today. Adam, whose professional roots lie in sport and fitness, is an expert that empowers his clients to develop and personalize the mental skills and lifestyle habits necessary to achieve balance and consistency in their lives. He sits down with Jason to discuss the ins and outs of creating a positive mindset, including routines, breathing, resetting, and identifying what's in your control.In this episode:— Routines and Down-Regulation— Quiet Time— Breathing Relates to Our Emotional State— Square and Circle Breathing— Meeting Others with Friction— Start with Lifestyle— Stimulants— What Is Your Current Mental Routine?— How to Activate Physically, Mentally, and Emotionally— Resetting in the Moment— In Your Control vs Out of Your ControlConnect with JasonFollow AdamGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Grab your mug, pour yourself some coffee, and get your week started with a little Coffee with Khalipa. In today's episode, Jason talks about the key to fitness. So what is it? It's about going slow and steady to build good habits, stack up wins, and build the consistency to start thinking about the next steps (such as moving on to the NCFIT app). Listen to the episode and crush your goals this week!Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Chris Hinshaw is back on the show today. With the weather starting to heat up, Chris, one of the top endurance coaches in the world and one of our favorite guests, drops A TON of tips and knowledge on how you can take your workouts to the water.Dive in as he and Jason discuss everything from kicking technique and breathing mechanics to using swimming as a workout or to complement your current training, plus a whole lot more! Chris even shares Aerobic Capacity's "Critical Swim Speed" (download below) to help athletes measure their swim fitness and estimate swimming paces.In this episode:— Swim Workouts— Scott Panchik and the Rope — Swimming and BJJ— Swimming As Active Recovery— Swim Fins For Technique: Jammer Fin— Breathing Mechanics — Hand Paddles for Technique — Start With Kicking— Critical Swim Speed (Finding Your Speeds)— What is the Best Bang for Your Buck: Swim, Bike, or Run? — Shoes for Running: Adidas Zero — Lightbulb From a SeminarConnect with JasonFollow ChrisCheck Out Aerobic CapacityAerobic Capacity's Critical Swim SpeedGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Get your week started with your favorite cup and a side of Coffee with Khalipa. Today, Jason talks about never taking your customers for granted. Make sure you renew their experience each and every time they walk through that door as if that visit could be their last — because it just might be if you don't do a good job. So, this week, make sure you over-deliver and keep crushing it!Connect with JasonGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Close out your week with a special Friday episode of the EOE Podcast with the boys! In this one, Gabe talks about his experience at VeeCon 2022 and what some of his main takeaways were. And of course, it wouldn't be an episode of EOE if Jason, Gabe, and MDV didn't talk about some fitness.So sit back, settle in, and listen to the guys talk about what's on their minds in both business and fitness.In this episode:— VeeCon — Web 3.0: Read, Write, Own — Lessons From Gary Vee— Leadership Qualities— Do You Need Fancy Equipment?— Appreciating the Present— Glory Days— Taking Inventory of Your Body Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with JasonFollow MDVFind GabeGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online