Jason Khalipa Podcast

Coffee With Khalipa is a short-format podcast where Jason Khalipa dives into topics of conversation that are fresh on his mind. Sip on some coffee and enjoy your dose of Monday morning motivation every week on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

In this engaging discussion, Matt Beaudreau, an expert in parenting and education, tackles the myth that having kids ruins your life. He shares insights on the importance of letting kids experience boredom and explores the influence of video games on young men. Matt also addresses toxic masculinity, advocating for a healthier definition that fosters positive role models. Emphasizing the link between physical health and parenting, he encourages listeners to set nutritional expectations and cultivate a strong family bond.

This week on Coffee With Khalipa, Jason shares his mindset around PR's: the more you struggle for it, the better it will feel when you get it.Thanks for listening to Episode 349!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Statues in Europe are jacked[3:00] How does culture effect obesity rates in different countries?[4:02] Nobody knows what gluten is[8:15] Stress on your body creates adaptation (that's fitness)[9:30] Jason didn't even finish his fitness ring[13:00] False reality of loading in the gym vs. what's necessary in real life[17:23] It's never too early to define what's normal[18:50] Your kid doesn't need an iPad at every meal[20:50] Crash course on Ms. Rachel[22:50] Scuba diving with Jason Khalipa[30:18] True crime segment[36:05] Your kids are watching how you react and adapt to situations[40:27] You should know how to drive stick shift[42:15] Police car tow... girl, you gotta run[49:34] Be the toughest, fittest, most capable guy in the roomThanks for listening to Episode 348!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on Coffee With Khalipa, Jason shares his first experience scuba diving with his son and how he took advantage of feeling uncomfortable.Thanks for listening to Episode 347!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Do you know Jelly Roll?[2:25] How to look intimidating[4:30] Mid-Year Mini-Comp Workouts[6:30] Jason did the Haka in New Zealand[9:55] Andrew Hiller defines a CrossFitter[12:09] Is Jason fitter than he was 10 years ago?[16:52] A tough question that's impossible to answer[23:10] Good things come from bad times[27:52] Time changes perspective[31:11] The infamous submarine[38:00] Ava's pull-up mission (women should lift weights)[39:25] YETI Question Of the Week: How do you balance being a father with your training?[47:53] Tulsa King, Scandoval, and what the guys are watchingThanks for listening to Episode 346!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on Coffee With Khalipa, Jason shares how this topic was inspired simply by a neighbor borrowing his truck.Thanks for listening to Episode 345!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] Welcome to the office[1:30] What is Active Life?[4:18] Leveraging your house[5:40] We asked 100 people why they don't go to a gym...[10:00] Who are you best fit to serve?[13:12] Nicest bathrooms in town (perceived value)[15:00] The Active Life Model[29:40] Difference between 'ask' and 'offer'[36:00] How to get a coach from 50k to 100k[42:40] Hurdles with opening a business[44:00] Sneaky marketing[54:00] Who do you want to be?Thanks for listening to Episode 344!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on Coffee With Khalipa, Jason shares the secret to balancing priorities in life.Thanks for listening to Episode 343!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

This week on the Effort Over Everything Podcast:[0:00] How'd you like that intro?[0:45] Slangin' plates[1:35] Is there a fitness issue with law enforcement?[8:14] "Teach him how to fish, he eats forever"[11:10] The Pump Jerk[18:05] Evolution of Butterfly Pull-ups[23:00] My mind tells me I can lift 375, my body says "chill"[27:30] How do you measure your fitness?[34:48] Jason's relationship advice[43:45] Book Rec: Buy Back Your Time[49:20] Two mile world record: 7:54[52:40] MORE impressive: beer two mile world record[55:35] Jason explains shot-gunning a beer[56:53] YETI Question Of The WeekThanks for listening to Episode 342!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online