Jason Khalipa Podcast

Coffee With Khalipa is a short-format podcast where Jason Khalipa dives into topics of conversation that are fresh on his mind. Sip on some coffee and enjoy your dose of Monday morning motivation every week on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:[0:00] Watch on YouTube to see Gabe's new studio[3:53] Taking work calls in front of your family (WFH challenges)[8:52] Do entrepreneurs focus more on work than family?[11:12] Be present in the years your kids will remember[15:16] Mother of the year dodges a semi truck[17:32] Jason and Gabe completed the Customs & Border Protection PT tests[22:45] Hyping up Coach Emily's perfect movements[23:52] Getting the work done with the least amount of effort possible[31:05] Getting the best score doesn't mean getting the best workout[38:55] Have you subscribed to the Never Zero Newsletter yet??[40:22] Thinking about thinking about doing a bodybuilding competition[41:41] Your immediate circle impacts your actions[43:00] YETI Question Of The Week: Any advice for a CrossFitter hesitant to start BJJ because of injury?Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow GabeFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Coffee With Khalipa is a short-format podcast where Jason Khalipa dives into topics of conversation that are fresh on his mind. Sip on some coffee and enjoy your dose of Monday morning motivation every week on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast:[0:00] Josh Bridges on the mic![1:37] Reminiscing on Josh at the CrossFit Games
[3:13] Workout, event, or test?[5:00] Impressed by Casey AcKree[8:04] Elbow issues[12:01] Josh summarizes his fitness goals[14:25] How do you engrain training into your kids’ lives?[20:07] Fitness to show up for your kids[23:04] At what age should you start tackle football?[27:58] Parenting doesn’t come with a manual[29:42] If your kids don’t do chores, you’re doing them a disservice[34:18] Would you let your kids specialize in CrossFit?[38:34] Roman’s one-legged double-unders and Fikowski’s self-sabotage[44:20] Are CrossFit competitors too friendly with one another?[50:19] You’re there to win, bottom line[57:48] Gun safety and bullying basics with kids[1:10:10] Jason’s Cold Plunge is NOT set at 39 degrees + episode recapNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow JoshGood Dudes CoffeeFollow JasonFollow GabeFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Coffee With Khalipa is a short-format podcast where Jason Khalipa dives into topics of conversation that are fresh on his mind. Sip on some coffee and enjoy your dose of Monday morning motivation every week on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:[0:00] Total Archery Challenge and Tactical Games[4:32] What are you training for? (find your north star)[7:09] Jason is offended by a 4:40 mile[11:33] Jason was introduced to firearms training from Dave Castro[13:31] How playing ball sports translates to all-around athleticism[18:43] Delayed gratification[21:50] How the AMRAP Mentality came to be[27:40] Being self-aware of how you operate[33:50] Relationships take work, but they'll be there when you need them[38:54] Gabe's productivity hack[43:18] You never know what people are going through - be kind[47:40] Best episode ever recordedNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow GabeFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Coffee With Khalipa is a short-format podcast where Jason Khalipa dives into topics of conversation that are fresh on his mind. Sip on some coffee and enjoy your dose of Monday morning motivation every week on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Jason sits down with Navy SEAL Jon Macaskill for today’s episode of the Jason Khalipa Podcast: [0:00] Welcoming guest Jon Macaskill, retired Navy Seal Commander[1:30] Survivor's guilt (Operation Red Wings) leading to mindfulness and meditation [4:35] What is box breathing? [8:19] Gaining control preemptively [10:07] Nobody wants to 'deal with' trauma, but we all have it[13:44] The only way to get out is to go through [15:17] So, what's after box breathing? (changing your story)[18:30] How long should you meditate for?[23:46] Reaching the default mode network[26:53] How to choose a therapist and misconceptions on therapy[34:25] The fitness continuum in CrossFit[37:53] How to practice mindfulness and meditation with your kids (by example)[44:45] Sharing your goals with a support networkNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow JasonFind Jon MacaskillFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Coffee With Khalipa is a short-format podcast where Jason Khalipa dives into topics of conversation that are fresh on his mind. Sip on some coffee and enjoy your dose of Monday morning motivation every week on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: [0:00] Gabe is a big deal in Portugal[4:17] What does it take to make it to the CrossFit Games?[6:45] Analyzing the "Helena" event[8:40] The 5k course was SHORT![12:33] Being outraged JUST to be outraged[16:45] Is the CrossFit Games spreading itself too thin?[19:37] Bathroom scandal in Madison[23:26] The Khalipa kids are not soft[25:00] The true 'why' behind training kids[32:30] The importance of how you carry yourself (LOOK THE PART)[36:35] YETI question of the week: What's a piece of advice you'd give me to train harder in the gym?[44:50] More breeds more[50:00] Fitness gives you (nearly) immediate returns[54:30] Jason's prediction on modern day mediaNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow JasonFind JonFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT