You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
Nov 10, 2023 • 1h 6min
Heroic Chat with Michael Bungay Stanier : The Journey That Creates The Hero
In this Heroic Chat, Brian Johnson welcomes Michael Bungay Stanier, author of The Coaching Habit, who shares insights on creating a successful book, infecting a billion people with the possibility virus, force multipliers, mentors, finding heroism in others, and living heroically in the modern age. They discuss the resistance to change, the importance of a worthy goal, and provide practical tips on navigating the hero's journey.
4 snips
Nov 10, 2023 • 6min
Areté +1° #254: Warriors vs. Librarians - Moving From The Ivory Tower To The Arena Of Life (#1,572)
This podcast explores the shift from theoretical understanding to practical application in life. It emphasizes the importance of embodying concepts and delves into taking theoretical ideas into real-life experiences that shape our destiny. Learn about becoming a heroic warrior of the mind, the new book 'RTA Activate your heroic potential', special pre-order giveaways, and how to order the book to transform your life.
4 snips
Nov 9, 2023 • 4min
Areté +1° #253: IQ vs. Willpower - One Is A Much Better Predictor Than The Other (#1,571)
This podcast discusses the difference between IQ and willpower, highlighting the importance of self-mastery in academic performance and personal development.
8 snips
Nov 8, 2023 • 8min
Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570)
Learn about the power of incremental progress and high leverage optimizations for exponential growth. Discover simple actions for profound life changes. Find out about exciting pre-order giveaways for a new book.
6 snips
Nov 7, 2023 • 5min
Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569)
Learn about the importance of AM and PM bookends in creating a virtuous and productive version of yourself. Discover how to optimize your morning and evening routines to activate your heroic potential. Don't miss out on special giveaways and incentives for pre-ordering the speaker's new book!
Nov 7, 2023 • 54min
What It Takes to Persist (with Pilar Gerasimo)
Author of The Healthy Deviant, Pilar Gerasimo, joins Brian Johnson as they discuss closing the gap between who we aspire to be and who we currently are, addressing and resolving disagreements in relationships, adapting ancient wisdom to overcome modern distractions, building a community of healthy deviants, and activating heroic potential.
Nov 6, 2023 • 4min
Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568)
The podcast discusses the concept of enlightened beings and argues that they do not exist. It promotes the idea of continuous personal growth and practicing enlightenment in the present moment.
Nov 5, 2023 • 4min
Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567)
Exploring the origins and misconceptions of the phrase 'Carpe Diem', and arguing for a more accurate translation that emphasizes savoring the present moment.
4 snips
Nov 4, 2023 • 6min
Areté +1° #192: Your Prior Best = Your New Baseline (#1,566)
Reflect on your best self and consistently improve your life, build anti-fragile confidence, and learn about pre-order incentives for the new book 'RTA Activate Your Heroic Potential'
14 snips
Nov 3, 2023 • 1h 1min
Heroic Chat with Ben Greenfield: Creating Inventive Solutions
Former bodybuilder and Ironman triathlete, Ben Greenfield, joins the podcast to discuss topics such as optimizing energy, the power of questioning, and living without regrets. They also touch on homeschooling, habit forming, and expressing gratitude. https://www.heroic.us/optimize/heroic-chat-ben-greenfield
