You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
Dec 6, 2023 • 3min
There Are No Perfect Humans: And You And I Won't Be The First (Areté +1 #73)
The podcast discusses the myth of perfect humans and the idea that it's okay to have challenges and problems. It explores the research of psychologists who studied human potential and self-actualization.
4 snips
Dec 5, 2023 • 3min
The Impossible: It's What's For Breakfast (Heroic +1 #1,597)
Explore the concept of achieving the impossible by pushing outside our comfort zone. Learn from extreme sports athletes and gain insight from Stephen Kotler's book, 'The Rise of Superman'. Discover the importance of consistent incremental progress by stretching ourselves four percent daily.
Dec 4, 2023 • 2min
Extreme Ownership: Navy Seal Wisdom On Leadership (Heroic +1 #1,596)
The podcast explores the concept of extreme ownership and how taking full responsibility can lead to success in any situation.
5 snips
Dec 3, 2023 • 3min
WOOP! There It Is.: The Science of Making Your Dreams a Reality (Heroic +1 #1,595)
Learn about the science of turning your dreams into reality by visualizing your ideal life, identifying and overcoming obstacles, and using implementation intentions to anticipate challenges.
Dec 2, 2023 • 2min
Taking Things for Granted: Vs. As Granted (Heroic +1 #1,594)
This podcast chapter discusses the difference between taking things for granted and taking them as granted, highlighting the importance of gratitude. Listeners are urged to reflect on an area of their lives that they may unconsciously take for granted and shift their perspective to appreciating it.
Dec 1, 2023 • 4min
Hope: Goals + Agency + Pathways (Heroic +1 #1,593)
This podcast focuses on the concept of hope and its importance in developing a resilient mindset. The speaker discusses the three key aspects of hope - goals, agency, and pathways - and emphasizes the value of goal-setting, self-belief, and adaptability. They also mention the book 'The Psychology of Hope' as a valuable resource.
Nov 30, 2023 • 2min
Win or Learn: 3 Questions To Ask After A Performance (Heroic +1 #1,592)
Exploring using disappointments as opportunities for growth. Introducing 3 key questions to ask after a performance.
Nov 29, 2023 • 3min
The Healthy Deviant: When Being Well-Adjusted Isn't A Good Idea (Heroic +1 #1,591)
Learn about the concept of healthy deviance and the importance of prioritizing vitality, resilience, and autonomy in an unhealthy society.
4 snips
Nov 28, 2023 • 4min
Pankration = Full Strength: What Kind Of Boxer Are You? (Heroic +1 #1,590)
Explore the ancient Greek sport of Pankration and its relevance in philosophy, discussing how it prepares individuals for life's challenges by emphasizing perseverance and resilience.
Nov 27, 2023 • 3min
Who Shall Inherit the Earth: Was It the "Meek" or the "Disciplined"/"Tamed? (Heroic +1 #1,589)
The podcast explores the meaning of 'blessed are the meek' and inheriting the earth, emphasizing the need to tame ourselves and harness our power to become vessels of divine energy.
