

You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books

May 7, 2024 • 3min
Expect Obstacles: Then Do This (Heroic +1 #1,751)
Explore the importance of embracing obstacles on the path to mastery. Delve into the necessity of anticipating and overcoming challenges while striving for greatness. Learn how persistence and resilience are key in navigating rough patches towards achieving goals.

5 snips
May 6, 2024 • 7min
WOOP! (vE): Explain It Like I'm 11 (Heroic +1 #1,750)
Discussion on setting ambitious goals at a chess tournament. Mentorship in achieving grandmaster status by a specific age. Overcoming obstacles with enthusiasm and hard work, inspiring listeners to pursue important goals in a heroic way.

4 snips
May 5, 2024 • 6min
Packing Parachutes with Purpose: My Time With a Hero (Heroic +1 #1,749)
Mike Manazir, Wisdom provider, shares stories of conducting workshops for USS George H.W. Bush leaders and the emotional impact of packing parachutes for fighter pilots, highlighting the connection between work and service.

9 snips
May 4, 2024 • 54min
Heroic Chat with John Assaraf: Understanding Neuromechanics
John Assaraf, the 'Brain Whisperer,' discusses unlocking your brain's potential, mastering self-awareness, revolutionizing human potential with AI, and upgrading your identity for success in a fascinating conversation on activating your best every day.

May 4, 2024 • 2min
Do the Thing You Fear: And Grow Your Brain, Hero! (Heroic +1 #1,748)
Discover how facing fears and taking small actions can lead to personal growth. Explore the importance of stepping out of comfort zones and embracing discomfort for cognitive development, supported by wisdom from Ralph Waldo Emerson and neuroscience findings.

May 3, 2024 • 2min
Afraid of One Less Thing: Grandpa Phil Says… Do This! (Heroic +1 #1,747)
Guest Phil Stutz shares a heartwarming story about overcoming fears by stepping out of the comfort zone. He emphasizes the importance of facing challenges courageously to build confidence.

May 2, 2024 • 2min
Confidence Is NOT This: It's This… (Heroic +1 #1,746)
Dive into a coaching moment where confidence is redefined—not as predicting outcomes, but understanding the significance of your responses. Discover the intriguing story behind a tattoo of 'anti-fragile confidence,' symbolizing resilience in the face of challenges. Brian encourages listeners to commit to their words and actions, sparking the inner fire needed for growth. Insights from Phil Stutz and Nassim Taleb add depth to the conversation, making self-development feel vibrant and practical.

7 snips
May 1, 2024 • 4min
The Toilet Paper Roll (vHotel): Practicing our Philosophy Wherever We Go (Heroic +1 #1,745)
Explore the world of travel and interconnectedness through small gestures and gratitude. Learn how to practice philosophy wherever you go with wisdom from Seneca, George Leonard, and Albert Einstein.

7 snips
Apr 30, 2024 • 4min
The R Factor: Event + Response = Outcome (Heroic +1 #1,744)
The podcast delves into the power of the R Factor in shaping life outcomes using the formula E + R = O. It highlights the importance of consciously choosing responses and references thinkers like Meyer, Stoicism, Covey, and Frankl.

4 snips
Apr 29, 2024 • 3min
Got BCD?: If So, Get Rid of It (Heroic +1 #1,743)
Exploring BCD behavior and how it affects accountability and culture. Embracing extreme ownership to reach heroic potential. Living 'above the line' for success.


