You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
May 17, 2024 • 9min
Chess, A Brief History: Including the Johnson Family Chess History (Heroic +1 #1,761)
The podcast delves into the profound impact of chess on personal development and global arenas. It explores the ancient origins and evolution of chess, tracing its roots from India to Persian nobility. Additionally, it discusses a transformative encounter with a young chess prodigy and the power of dedication in achieving success.
5 snips
May 16, 2024 • 4min
Accumulation Theory: Improve Each Day! (Heroic +1 #1,760)
Chess Grandmaster Maurice Ashley and author James Clear discuss the power of Accumulation Theory, emphasizing the benefits of consistent small improvements in various aspects of life. They draw parallels with chess strategies and financial concepts to highlight the importance of gradual progress, even by just 1% daily, leading to significant development over time.
May 15, 2024 • 4min
Let's Talk About Losing: Kobe Says: "It's Exciting!" (Heroic +1 #1,759)
Former professional basketball player Kobe Bryant and Maurice Ashley discuss the transformative power of embracing losses as a means to learn, improve, and achieve future success.
May 14, 2024 • 3min
Sacrifice & Risk: Thanking Those Who Helped Us (Heroic +1 #1,758)
Chess Grandmaster Maurice Ashley shares the inspiring story of his family's sacrifice and success in America, highlighting his mother's determination. They discuss the importance of taking risks and acknowledging those who help us along the way.
May 13, 2024 • 5min
Don't Cheat Yourself: Do What You Say You Will Do (Heroic +1 #1,757)
Explore the importance of not cheating yourself and sticking to your commitments. Learn about the perseverance and growth mindset of Emerson through chess puzzles, demonstrating a commitment to self-improvement and embracing challenges.
May 12, 2024 • 2min
The Long Game: IS the Short Game (Heroic +1 #1,756)
In this podcast, they discuss embracing life's challenges and playing the long game strategically with Phil Stutz. They emphasize perseverance, showing up moment to moment, and not giving up on the journey towards success.
5 snips
May 11, 2024 • 4min
I Love PUCW: Pronounced "Puke" 🤢🤓 (Heroic +1 #1,755)
Phil Stutz shares wisdom on embracing life's challenges with love and acceptance. They discuss using the mantra 'I love puke' to unlock one's heroic potential. Yoda guides a coaching session on facing life's inevitables.
May 10, 2024 • 3min
Whatever You Do…: Do THIS! (Heroic +1 #1,754)
Exploring the dedication and philosophy of Lieutenant Commander Trainer and the influential mentorship of Benjamin Elijah Mays, emphasizing the importance of striving for excellence in all endeavors.
May 9, 2024 • 7min
The Reenlistment: To What Will YOU Commit YOUR Life? (Heroic +1 #1,753)
Explore the author's emotional visit to the USS Dwight D Eisenhower and witness the intense conditions sailors face. Journey with a young man reenlisting in the US Navy on a carrier ship, committing to sacrifice and service for four more years.
4 snips
May 8, 2024 • 4min
The CAT Launch: "I'm Excited!" "Bring It On!" (Heroic +1 #1,752)
Guest Kelly McGonigal shares insights on the thrilling experience of aircraft carrier catapult takeoffs and landings, and the psychological shift from fear to excitement in high-arousal moments.
