You Are Heroic with Brian Johnson

Brian Johnson
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Jun 6, 2016 • 4min

Micro Class: The 3 P's of Peak Performance

Mistakes are part of life/performing. It's what we do when they happen that matters. Remember the 3 P's: Present + Positive + Process.
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Jun 5, 2016 • 37min

Interview: Black Hole Focus with Isaiah Hankel

Black holes. Just contemplating the sheer, fierce power of them is awe-inspiring, eh? Isaiah Hankel tells us that although physicists used to think that everything got destroyed in a black hole, now they believe that it's less about destruction and more about *transformation.* And shines some light on the power of focusing on our purpose with black hole intensity. Big Ideas we explore include sheep vs. strategists, figuring out your ikigai (= why you get up in the morning), the fascinating endurance of rats with hope, the first two steps in greatness and moving from vision to decision.
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Jun 4, 2016 • 38min

Interview: Purpose, Leadership & Peak Performance with the CEO of the Detroit Pistons, Dennis Mannion

Dennis Mannion is the CEO of the Detroit Pistons. He's one of the few (if not the only) people to be a top executive in the top 4 sports leagues in the US (MLB + NFL + NHL + NBA). He's also an incredibly cool and inspiring human being. In this chat, we explore everything from how he discovered his purpose to some of the biggest lessons in leadership and peak performance he's picked up in the last 35+ years at the top of the sports world. Super inspiring. I'm especially fired up by his emphasis on the spiritual and embodiment of the Ideas he's so passionate about. (Plus, I need to step up my rowing game. :) Hope you enjoy!
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Jun 3, 2016 • 15min

PNTV: The Champion's Comeback by Jim Afremow

Jim Afremow is one of the world's leading sports psychologists. We covered his first book The Champion's Mind. This one is kinda like part 2 in which we look at how the Champion responds to the inevitable (!) setbacks faced on the road to greatness—using those setbacks as opportunities to bounce back and make a sweet comeback. Big Ideas we explore include seeing setbacks as challenges rather than threats, outperforming our contracts, practicing 'till you can't get it wrong, and the 3 P's of peak performance.
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Jun 2, 2016 • 5min

Micro Class: How to Develop Jedi-Like Concentration

Want Jedi-like concentration powers?! (Me, too.) John Hargrave tells us there are two keys: We need to 1. Reclaim and 2. Retrain our attention.
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Jun 1, 2016 • 17min

PNTV: Mind Hacking by Sir John Hargrave

Sir John Hargrave is a funny guy and this book is awesome. If you're a bit of a geek (or if you're married to one!) looking for a fun, grounded, super practical take on how to get your mind right so you can do what you're here to do, I think you'll love this book. Big Ideas we explore include: how to develop Jedi-like concentration, how to debug your mind, creating a vision of the best version of your life 10 years from now (and why it matters), how to make your life a masterpiece.
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May 31, 2016 • 4min

Micro Class: The Drift

The Drift. It's what happens when we don't have a clear plan for our lives. Are you drifting? Acknowledge it then create a plan!
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May 30, 2016 • 13min

PNTV: Living Forward by Michael Hyatt and Daniel Harkavy

Living Forward is a powerful little book all about helping us figure out our Life Plan--which is, essentially, the vision for every aspect of our lives and our plan to make it a reality. The book is the result of a collaboration between leading publisher and author Michael Hyatt and his coach Daniel Harkavy. It's basically like having one of the world's leading life coaches walk you through the Life Planning process he's used with thousands of his clients. Big Ideas we explore include The Drift, your life GPS, pull power, soul oxygen and the Law of Diminishing Intent.
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May 29, 2016 • 7min

Optimal Business 101: How to Create a Great Business and Get Paid to Change the World (Intro)

Over the last 20 years, I've spent half my time in Founder/CEO-mode and the other half in Philosopher-mode. Before going all in as a Philosopher, I built and sold two market-leading social platforms (raising $10m in the process). In this class, I share my Top 10 Ideas on how to create a great business and get paid to change the world. Whether you're an aspiring entrepreneur, solopreneur, small business owner or leader in any organization, we hope you love it.
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May 28, 2016 • 14min

PNTV: Noble Purpose by William Damon

William Damon is one of the world's leading scientists studying human development and the psychology of morality. In this book, he gives us a guide to discovering and creating our noble purpose. Big Ideas we explore include making a distinction between noble and heroic, the ultimate purpose formula, 9 tips on how to cultivate your noble purpose, the one phrase your advisor should whisper in your ears when you've achieved ultimate success, and how to create true, sustainable happiness.

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