

Bore You To Sleep - Sleep Stories for Adults
Teddy
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Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
Episodes
Mentioned books

Apr 15, 2022 • 2min
Easter Message - Wishing you a happy break
My name is Teddy and I aim to help people everywhere get a good night’s rest.
I would like to say Happy Easter where ever you are, and I hope that you’re keeping safe and well.
I’ll be taking a short vacation, which means that I won’t be here to read you a bedtime story for a short while.
I do realise that a lot of you rely on the podcast for sleep, and I’m grateful for those of you who listen to the podcast on a regular basis.
I always love hearing from listeners, please feel free to say hello at boreyoutosleep.com, or Instagram @Boreyoutosleep
I’ll return after next week with a story that hopefully, bores you to sleep.
Until then, please feel free to enjoy any of the episodes from the Bore You to Sleep Podcast.

Apr 7, 2022 • 36min
Sleep Story 197 – A Treatise on Adulterations of Food And Culinary Poisons
Tonight’s reading comes from A Treatise on Adulterations of Food, and
Culinary Poisons, by Fredrick Accum. Published in 1820, it’s surprising to hear about the ways in which food was adulterated in the early 1800’s
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Apr 1, 2022 • 33min
Sleep Story 196 – Outland
Tonight’s reading comes from Outland. Written by Mary Austin and published in 1910, this book will take you to nature while you slowly drift off.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Mar 24, 2022 • 35min
Sleep Story 195 – Rocks and Their Origins
Published in 1912 and written by Grenville A J Cole, this story looks at rocks and where they came from. I must say, it’s the perfect sleep to help bore you to sleep.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Mar 17, 2022 • 35min
Sleep Story 194 - Tractor Principles
Published in 1920 and written by Roger B Whitman, this story looks at all the moving parts, that makes a tractor work.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Mar 3, 2022 • 35min
Sleep Story 193 – The Art of Home Furnishing and Decoration.
100 years ago. It was written by Frank Alvah Parsons
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everybody who took the time to leave a review during the week. Your ongoing support is greatly appreciated.
Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Your support allows me to bring out more episodes to help those who need them.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Feb 24, 2022 • 31min
Sleep Story 192 – The Village in the Jungle
Tonight’s reading comes from The Village in the Jungle, published in 1913. This story explores Ceylon (Now Sri Lanka) in the early 1900’s.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Feb 17, 2022 • 35min
Sleep Story 191 – The Meccas of the World
Tonight’s reading comes from The Meccas of the World. Published in 1913, by Anne Warwick. This story starts off in New York, as it was during the early 1900’s.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Feb 10, 2022 • 36min
Sleep Story 190 – Bee Keeping
Tonight’s reading comes from Bee-Keeping. By "The Times" Bee-Master.
Published in 1864, this book looks at the art of beekeeping in the mid 1800’s.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy
https://boreyoutosleep.com/

Feb 3, 2022 • 36min
Sleep Story 189 – The Fourth Dimension
Tonight’s reading comes from The Fourth Dimension by C Howard Hinton. Published in 1906, this book takes a scientific look at the fourth dimension and its properties.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


