

Bore You To Sleep - Sleep Stories for Adults
Teddy
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Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
Episodes
Mentioned books

Jul 24, 2022 • 34min
Sleep Story 207 - Letters to a Young Housekeeper
Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep.
If you do find the podcast beneficial, there is a small but hugely helpful favor that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep
In the meantime, lie back, relax and enjoy the readings.
Sincerely.
Teddy

Jul 10, 2022 • 34min
Sleep Story 206 – The Republic of Plato
Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to all of the listeners that regularly listen to the show and share it with their friends and family. And a special thank you to all of the Anchor supporters and Patreons that continue to support the show with their monthly financial support. It really does help out and allows me to continue to bring out more episodes to help you all fall asleep.
If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review on iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep
In the meantime, lie back, relax and enjoy the readings.
Sincerely.
Teddy

Jul 2, 2022 • 35min
Sleep Story 205 – Birds and their Nests
Tonight’s reading comes Birds and their nests. Written by Mary Howitt, this book looks at some of the fascinating birds that live around us.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest.
It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Jun 26, 2022 • 35min
Sleep Story 204 – The provincial American and other papers
Tonight’s reading comes from the Provincial American and other papers, by Meredith Nicholson. Published in 1913, this book is the perfect companion to help you drift off to sleep.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Jun 19, 2022 • 31min
Sleep Story 203 - The South Country
Tonight’s reading comes from The South Country. Written by Edward Thomas and published in 1909, this book explores southern England and how it was in the early 1900s
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week.
If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest.
It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Jun 10, 2022 • 36min
Sleep Story 202 – Henry James at Work
Tonight’s reading comes from Henry James at Work. Written by Theodora Bosanquet and published in 1920, this story looks at the famed author, Henry James.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Jun 2, 2022 • 36min
Sleep Story 201 - George Bernard Shaw: His Plays
Tonight’s reading comes from George Bernard Shaw : His Plays. Written by Henry L Mencken and published in 1905, this book explores the famed playwright and political activist, George Bernard Shaw.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest.
It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

May 19, 2022 • 35min
Sleep Story 200 – The Hollow Earth
Explore theories on the Earth's interior, including the controversial idea of a hollow Earth with an inner ocean. Learn about the impact of historical 'cranks' like Copernicus and Galileo. Speculate on the Sun's conditions and the influence of centrifugal force on Earth. Delve into Arctic exploration, icebergs, and water freezing behavior, all while relaxing to help you fall asleep.

May 5, 2022 • 35min
Sleep Story 199 – Secrets of Polar Travel
Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary.
Published in 1917, this story explores the ice, and the ships that allow us to get there.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

Apr 29, 2022 • 36min
Sleep Story 198 – Some English Gardens
Tonight’s reading comes from Some English Gardens. Published in 1904, this story looks at English gardens at the turn of the 20th century.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
Thank you to everyone who shared their words of gratitude with me, during the week. I hope you all enjoyed the Easter break and are getting the rest that you need.
Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Whether it’s $1, or $5, Your support allows me to bring out more episodes to help those who need them. If you would like to sponsor the show because the podcast helps you fall asleep, please visit boreyoutosleep.com
If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


