Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books
Jul 6, 2024 • 15min
More Happier: Adventure! Japan, Prep for England, and Travels with a Young-Adult Child
The podcast discusses highlights from a recent trip to Japan, traveling with a young-adult child, preparing for a sisterly hiking adventure in England by reading novels, and experiencing art installations and celebrity sightings.
Jul 3, 2024 • 35min
Ep. 489: Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More
In this episode, the hosts answer listener questions about families, habits, Four Tendencies, and more. They discuss family dynamics, childhood memories, future plans, reading pleasures, discipline, tendency names, sponsorships, taste parties, and Sunday activities. The episode wraps up with a call to action and a rhyming sign-off.
Jul 1, 2024 • 2min
Little Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions
Explore the challenge of expressing empathy and support in difficult conversations with a list of 16 phrases to convey compassion and connection in this episode.
Jun 29, 2024 • 39min
More Happier: The Four Tendencies and Parenting with Dr. Becky
Expert in parenting, Dr. Becky, delves into the Four Tendencies framework in parenting, discussing understanding and navigating different tendencies in children, providing insights on effective communication and compassionate parenting for improved family dynamics.
Jun 26, 2024 • 36min
Ep. 488: Halfway Day Reminds Us to Review Our “24 for 24” Lists
Hosts reflect on their '24 for 24' list halfway through the year, discuss one-word themes and plans for hiking adventures. They explore the value of professional photos, watercolor painting, and setting goals. Sponsorships for money management and real estate websites are highlighted.
Jun 24, 2024 • 2min
Little Happier: A Problem of Advanced Technology Gets a Funny, Old-Fashioned Solution
Architectural problem in a skyscraper solved with a simple low-tech solution. Balancing advanced technology and nature's forces
Jun 22, 2024 • 24min
More Happier: Happiness of Hiking, a Big Announcement & Can You Make Yourself Interested?
Topics include upcoming hiking trip in England, a big writing announcement, debate on pushing oneself to take interest in lighthearted subjects, anticipation for adventure, the art of re-nesting, navigating empty nest syndrome, engaging with TV shows and hobbies, and exploring self-interest and passions.
Jun 19, 2024 • 36min
Ep. 487: Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness
Renowned writer Anne Lamott discusses love, family, and forgiveness in a lively book club discussion. Topics include exploring the transformative power of love, navigating the world of writing and humor, and finding beauty and truth in life. The chapter delves into personal writing, therapy, and forms of love, highlighting the evolution of Anne's writing process since Bird by Bird.
Jun 17, 2024 • 3min
Little Happier: A Lesson Learned by Beyoncé and Solange Can Be Learned by Us, Too.
Mathew Knowles, father and musical manager of Beyoncé and Solange, shares valuable advice on preparing for important performances. He stresses the importance of anticipating failure, drawing insights from his daughters. The chapter highlights the significance of being prepared for unexpected situations without dwelling on potential failure scenarios.
Jun 12, 2024 • 30min
Ep. 486: Design Your Summer, Comfort vs. Adventure, & Friendship Burnout
The podcast discusses designing your summer, choosing between comfort and adventure, and identifying colds, allergies, and Covid. They also explore feeling burned out by friendship duties and the importance of reflecting on goals and accomplishments.
