Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books
Jul 29, 2024 • 2min
Little Happier: Why a Happy Racehorse Depends on a Pony or a Goat
Dive into the fascinating world of emotional support animals, particularly how racehorses thrive with companions like goats or ponies. These unique bonds help reduce anxiety and enhance happiness for both the horses and their smaller friends. Heartwarming stories illustrate the importance of companionship, revealing that, just like humans, animals benefit greatly from having someone by their side.
Jul 27, 2024 • 33min
More Happier: Listen In! Recordings from Our Hiking Trip in England
Join the speakers as they share their thrilling hiking adventures in England, from breathtaking views along Hadrian's Wall to a charming picnic atop Humboldt Hill. Discover practical hiking tips, including essential gear and managing diabetes in the wild. Along the way, they reflect on self-confidence versus feelings of inadequacy during lunch breaks and the joy of disconnecting from daily life. Enjoy tales of majestic castles, unexpected coffee stops, and the art of recording audio diaries that capture their memorable journey!
Jul 24, 2024 • 35min
Ep. 492: Ask Us Anything: We Talk About the Podcast, Writing, Our Personal Lives & More
In this podcast, the hosts answer listeners' questions about writing, dogs, and personal lives. They discuss teamwork, remote work advantages, and share shopping tips. The hosts also reflect on their transition from law to writing, the joy of having pets, and the importance of small adventures in relationships.
Jul 22, 2024 • 2min
Little Happier: A Daughter-in-Law Hears Exactly What She Needs to Hear
A heartwarming story of a mother-in-law reassuring her daughter-in-law, alongside IKEA's affordable comfort solutions for sleep essentials
Jul 20, 2024 • 21min
More Happier: Favorite TV Moments, the Fun of People-Watching in NYC and LA, and the Joy of Calm
Exploring favorite TV moments from iconic shows like Mad Men and The Office, discussing the joys of summer freedom and quiet airports in Los Angeles, and comparing people-watching experiences in NYC and LA. Delving into the importance of quality screen time and recommending mystery series for summer viewing.
Jul 17, 2024 • 35min
Ep. 491: Identify Your Style, an Easy Hack For Clutter, and a Talk with Gary Vee
Entrepreneur Gary Vaynerchuk discusses personal style, repurposing vases, and his new children's book. Topics include content creation, emotional impact, and parenting reflections. They also explore virtues for success and offer organizing tips for closets.
Jul 15, 2024 • 2min
Little Happier: Please Applaud Today’s Sunset
Explore high-quality cookware from Great Jones and home goods from Wayfair for a stylish tablescape. Reflect on appreciating the beauty in everyday moments, like artist Scott Polach's unique sunset appreciation.
Jul 13, 2024 • 39min
More Happier: Kevin Hart on Monsters and how to Tame them. Plus:How to save someone's life. (Revisited)
Renowned comedian and actor Kevin Hart discusses overcoming personal 'monsters' and saving lives through first aid techniques. The podcast also dives into quality holiday decorating tips, festive music ambiance, and personal growth anecdotes for inspiration.
Jul 10, 2024 • 28min
Ep. 490: Very Special Episode: Dozens of Hacks for Getting Regular Exercise
Learn about numerous exercise hacks and strategies shared by listeners and hosts, including maximizing workouts, the impact of owning a dog, and maintaining consistent exercise routines. Discover tips for forming active habits, leveraging rewards, and incorporating convenience to emphasize the mental benefits of regular physical activity.
Jul 8, 2024 • 5min
Little Happier: A Pamphlet for D-Day Soldiers Gave Me the “America Feeling”
Reflections on the historic D-Day landings and the 'America feeling' evoked by a 1944 soldiers' guide. Delving into the portrayal of Americans and questioning if the country truly embodies its ideals.
