"You Are A Lot" (an ADHD/AuDHD podcast)
Jen Kirkman
This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman.
Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated.
Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated.
Top mentioned books
Here are the most frequently recommended books on the "You Are A Lot" (an ADHD/AuDHD podcast):
#1 Mentioned in 2 episodes
Laziness Does Not Exist
Devin Price
#2 Mentioned in 1 episodes
The Nervous System Workbook
Deb Dana
#3 Mentioned in 1 episodes
ADHD
A Hunter in a Farmer's World
Michael Popkin
Thom Hartmann
#4 Mentioned in 1 episodes
Unmasking Autism
Discovering the New Faces of Neurodiversity
Devon Price
#5 Mentioned in 1 episodes
What My Bones Know
A Memoir of Healing from Complex Trauma
Stephanie Foo
#6 Mentioned in 1 episodes
Meditations for Mortals
Four Weeks to Embrace Your Limitations and Make Time for What Counts
Oliver Burkeman
#7 Mentioned in 1 episodes
Tiny Experiments
How to Live Freely in a Goal-Obsessed World
Anne-Laure Le Cunff
