Cara Says It All

Survey mentioned in the intro: https://survey.libsyn.com/STYLEYOURMIND In this episode, Cara talks about the power of connection and how important it is to build your community. No matter what your age, your background, or your location, it is possible to find new girlfriends and partnerships that help you thrive. You truly are a reflection of the people you spend your time with. Choose people who inspire you, build you up, and make you feel GOOD! Listen to this show, then log off the internet and go hang out with someone face to face! PS - Do you have the NEW version of Cara's bestselling book Girl Code yet? Brand new bonus content and a mega dose of inspiration. Grab it here: http://amzn.to/2uH8x1L

In this episode, Cara shares her perspective on earning and spending, as well as her top tips around mending your relationship with money. Ever felt guilty about investing in yourself? Ever felt bad about treating yourself to something? It's time to turn those thoughts on their head, because you are worthy of more than you know!

In this episode, Cara talks to Selena Watkins: fitness professional, dancer and model and Miss Black USA 2012 about gaining confidence through movement, why its so important to put yourself first (especially in relationships!), and how to use your strengths to find your true purpose in life. Connect with Selena on Instagram: @SelenaWatkins Learn more about her and her dance programs: www.bodybyselena.com www.selenawatkins.com www.socanomics.com

The host discusses her publishing journey, from self-publishing to landing a double book deal. She offers valuable advice to writers and anyone wanting to publish their own book. The chapters cover topics such as choosing self-publishing, advice for writing a book, tips on self-publishing and treating it like a business, and investing in your business and finding patience.

Caroline Birgmann chats about personal branding, self-belief, and burnout in the life of a female entrepreneur. They discuss the challenges of building a brand, staying true to oneself, and never taking no for an answer. The hosts emphasize the importance of authenticity and reinventing oneself in business, as well as the struggles and rewards of being an entrepreneur.

In this episode, Cara sits down with Lauryn Evarts from The Skinny Confidential for a powerful, raw, and inspiring conversation around building a killer brand, believing in yourself, failure, creating community, what its like to work with your spouse, and how to overcome comparison and jealousy. This chat is filled with SO many gems, you'll want to listen with a pen and paper and take notes! Lauryn's blog: www.TheSkinnyConfidential.com Snapchat: LaurynEvarts Podcast: The Skinny Confidential Instagram: @TheSkinnyConfidential

In this episode, Cara sits down with Sarah Ordo, who recently published the new book Sober As F*ck, which chronicles her two-year journey getting sober and turning her life around. Sarah is also a YouTube personality and beauty and lifestyle blogger, and the two discuss the importance of self-reflection, self-care, and the fact that we can change at any time. Whether you're struggling with addiction, or just want to make some positive changes in your life, this episode is sure to inspire you. Read Sarah's blog here: http://soberaf.com/ Subscribe to her YouTube channel: https://www.youtube.com/channel/UCCAi2Az5UwllbL5qwfOI3Xg Buy Sober As F*ck here: https://www.amazon.com/Sober-Year-Journey-Rediscovery-Self-ebook/dp/B072FQHG2X/ref=sr_1_1?ie=UTF8&qid=1496494889&sr=8-1&keywords=sober+as+fuck+sarah

In this episode, Cara talks about her 2-year journey with SoulCycle and how taking a break from riding opened up a whole new perspective on embracing the process, the magic of being a beginner, and why sometimes its more important to flow rather than fight and honor the space you are in (even when it's not where you want to be). If you've been feeling some resistance in any area of your life, this episode will help you feel more at ease with whatever changes you're going through. Read Cara's SoulCycle transformation story here: https://www.soul-cycle.com/community/soulwellness/soul-transformation-cara-alwill-leyba/2084/ Listen to Noa Shaw's podcast here: https://itunes.apple.com/us/podcast/im-here-to-help-the-podcast-with-noa-shaw/id1210178157?mt=2 Learn more about SoulCycle (and book a bike!) here: https://www.soul-cycle.com/

In this episode, Cara breaks down the reality of manifesting and visualization techniques and shares how to actually make these tools work (hint: it takes WORK!). If you've ever felt confused, frustrated, or stuck when it comes to putting the Law of Attraction into play, then don't miss this episode. Happiness Board Tools: Cork board (if you're on a budget): https://www.amazon.com/Board-Dudes-Black-Framed-Cork/dp/B001G60IVS/ref=sr_1_5?ie=UTF8&qid=1495579878&sr=8-5&keywords=corkboard Cork board (if you're a little bougie): https://www.etsy.com/shop/ShugabeeLane?ref=l2-shop-info-name

In this episode, Cara talks to fashion stylist Christie Ressel about the connection between style and self-worth, how to solve the "I have nothing to wear!" problem, and why we should take more risks with our personal look. She also shares how she became a personal stylist and how she created her dream job (this girl is a boss!). Grab a glass of bubbly for this one and get ready to bust open your closet doors, this one is for the fashionistas! Find Christie at www.FashionTranslated.com On YouTube: https://www.youtube.com/fashiontranslated On Instagram: https://www.instagram.com/christieressel/