MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Join @kaym23 as she dives into the APTA's definition of medical necessity and how this relates to working with our masters athletes. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Hydration for the Older Adult This week @sbship8_dpt discusses the importance of hydration in older adults and considerations during sessions. "Hydration status in the older adult: Current knowledge and future challenges" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10255140/ "ESPEN practical guideline: Clinical nutrition and hydration in geriatrics." https://pubmed.ncbi.nlm.nih.gov/35306388/ Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Dustin Jones, an expert in Sarcopenia, discusses the impact of exercise intensity on muscle loss and strength. The podcast explores sarcopenia's prevalence among older adults, its effects on falls and fractures, and the benefits of vigorous intensity exercise. It also highlights the importance of screening for sarcopenia and intentional under dosage in exercise routines.

Join Christina Prevetton the episode today as she discusses her family's personal experience with end-of-life care, comparing different scenarios between family members who had hospice/palliative care and those who did not. Christina challenges listeners to step back and recognize if they are being mindful of patient's choices when nearing the end-of-life, and respecting the dignity of those choices as it relates to physical therapy treatment. Christina also reminds listeners to always advocate for their patients and be a resource, especially with hospice/palliative care as it is often not recommended as an option for patients.

This podcast explores the benefits of creatine for older adults, including its positive effects on muscle mass, strength, and functional independence. It also discusses the impact of creatine on bone density and cognitive function, alongside the importance of coordinating with primary care physicians before recommending supplementation. Additionally, a personal journey of strength gains through creatine use and resistance training is shared, along with potential future benefits on bone mineral density and cognitive health.

Join @jmusgravept today on the Daily Show as he discusses how to balance infusing patient care with hope with the reality of their recovery. Take a listen or check out the full transcript with show notes on our blog (www.ptonice.com/blog) or on your favorite podcast app. Psychol Sci.2007 Feb;18(2):165-71. doi: 10.1111/j.1467-9280.2007.01867.x. Mind-set matters: exercise and the placebo effect Alia J Crum 1, Ellen J Langer Affiliations expand PMID: 17425538 DOI: 10.1111/j.1467-9280.2007.01867.x *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & research relevant to your work. Link In Bio or PTonICE.com **Looking for CEU's & courses that will change your practice? Check out our MMOA Course Offerings (Online & Live) Link In Bio or PTonICE.com #physicaltherapy #geript #homehealthpt #pt #dpt #dptstudent #physiotherapy #physicaltherapist #physiotherapist #physicaltherapystudent #newgradpt #physiotherapystudent #physicaltherapyassistant #physicaltherapyassistantstudent #geript #geriot #OTs #OTA #occupationaltherapist #ottreatmentideas #otstudent #otastudent #occupationaltherapyassistant #oldnotweak #ptonice #icetrained

Kicking it oldschool with some worksheets is sometimes the simple CLEAR kickstart a patient needs to boost physical activity. Several resources here to help patients know their starting point, find their why & reduce barriers (by knowing them), figure out goals, have a monthly plan, and track progress over the year. https://www.nia.nih.gov/health/exercise-and-physical-activity/exercise-and-physical-activity-tracking-tools Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Join @kaym23 as she discusses the considerations for each stage of life in relation to bone health. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

This week @sbship8_dpt discusses the importance of sleep for the older adult and some research articles to check out the subject. "Sleep in the Elderly" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7723148/ "Sleep health promotion: Practical information for physical therapists" https://academic.oup.com/ptj/article/97/8/826/3831304 #MMOA #oldnotweak #sleep #olderadults Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Name the enemy: Potentiapenia with Dustin Jones ---- Get more helpful #oldNOTweak content & resources at https://MMOA.online