MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Discussion of a research study on adjusting volume for older adults, comparing high and low volume resistance training, analyzing the impact of volume and response to resistance training in older adults, programming strength training and barriers for older adults, and the importance of adjusting volume in resistance training for older adults.

Join @kaym23 as she discusses how we can REDUCE barriers to exercise, rather than CREATE barriers. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Join Julie as she talks about why it is critical to bring a fitness forward approach to hospitalized older adults, and then deep dive into 3 simple workouts, consisting of 3 exercises each and minimal equipment that you can implement with your patients in the acute care setting this week!

Diabetes and the Benefits of a CGM This week @sbship8_dpt discusses the importance of tracking blood sugar, the benefits of using a CGM, and how to educate your clients on its use. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Listen as @coach.noush_dpt reviews the article, "Effectiveness of Power Training Compared to Strength Training in Older Adults: a systematic review and meta-analysis" by el Hadouchi et al.

Accessories for Hand/Grip Issues with Dr. Dustin Jones, PT, DPT --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! #oldpersonintraining #oldnotweak

The podcast discusses the importance of high intensity exercise and objective measures in evaluating outcomes in geriatric practice. It emphasizes the need for objective measures of strength and a fitness-forward approach. The discussion also covers investing in fitness-forward equipment and removing barriers for postmenopausal women. The chapter highlights the need to eliminate age-based dismissals and dehumanizing language, promoting person-centered language and individual identity. Lastly, the importance of breaking out of silos and building relationships for comprehensive care is discussed.

The podcast discusses planning for a longer lifespan, managing physically demanding jobs, and the essentials for a longer and healthier life. It emphasizes the importance of exercise, sleep, nutrition, and prioritizing lifestyle behaviors. The chapter also highlights the benefits of trying new activities regardless of age and the importance of training for active aging.

Join @jmusgravept today on the Daily Show as he discusses discusses research supporting the effects of high-velocity resistance training on older adults, including benefits for bone mineral density, the effects of detraining, and different ways to implement power training with patients. https://doi.org/10.1016 j.bone. 2023.116986 LiftMOR doi: 10.1007/s00198-015-3263-2. Epub 2015 Aug 5. LiftMOR-m doi: 10.1136/bmjopen-2016-014951. *Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

In todays episode, we cover the role of geri clinicians during the transition from community-dwelling to assisted living. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!