Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan
Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
Episodes
Mentioned books
Jun 9, 2022 • 42min
#109: Dr. Jill interviews Dr. Ilene Naomi Rusk on Optimizing the Health of Brain and Mind
In episode #109, we ask, what if you could optimize the health of your brain and mind? Dr. Ilene Naomi Rusk joins us to discuss just that! Tune in to learn how to improve your cognitive function, maintain mental clarity, relieve stress and in doing so - protect yourself from age-related cognitive decline.
May 27, 2022 • 43min
#108: Dr. Jill interviews James LaValle on Reinventing our Metabolism from Peptides to Nutrients
In episode #108, metabolic health expert James LaValle discusses how peptides and nutrients can help to speed up your metabolism. He also offers his insights into the role of genetics in metabolic health and provides advice on how to eat for a healthy metabolism. Key Points - There are many causes to slowed metabolism and weight gain - addressing the root cause can end in success - Hormones, thyroid function, cortisol, toxic load, infections, inflammation, diet and type of exercise can all sabotage weight loss - You must address toxic load before weight loss will be successful - Key peptides that aid in reseting the metabolism and promoting muscle strength and weight loss
May 19, 2022 • 38min
#107: Mind Set Transformation: How To Overcome Anything With Erin Pheil
In Episode #107 Dr. Jill interviews Erin Pheil on Mind Set Transformation. Erin shows you how to overcome any obstacle that's been holding your life and health using the power of your mind. Views and opinions expressed in this video from our guests do not represent that of Dr. Jill Carnahan. Please research carefully any medical practitioner you engage with. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.
May 13, 2022 • 45min
#106: Dr. Jill interviews the founders of Malachi's Message, Emily and Elizabeth
Dr. Jill interviews Elizabeth Cripe and Emily Rachal, the co-founders of Malachi's Message, Bringing Hope and Assistance for Toxic Mold Victims
May 6, 2022 • 34min
#105: Dr. Jill Interviews Dr. Jason Conviser On Whole Body Vibration For Strength, Longevity Healing
In episode #105 Dr. Jason Conviser discusses with Dr. Jill the benefits of Whole Body Vibration to all our body's systems and in special needs populations and osteoporosis.
Apr 20, 2022 • 25min
#104: Dr. Jill Interviews Stylist Gwen Of Envogue Salon On Common Causes And Solutions To Hair Loss
Dr. Jill interviews stylist Gwen of Envogue Salon on Common Causes and Solutions to Hair Loss
Apr 6, 2022 • 53min
#103: Dr. Jill interviews Dr. Tania Dempsey, MD, on MCAS
Dr. Jill interviews Dr. Tania Dempsey on all things related to Mast Cell Activation - triggers, solutions and treatments.
Apr 4, 2022 • 1h 34min
#102: Dr. Jill interviews Bob Miller on Genetics of Platelet Activation and the RANTES Pathway
In Episode #102, channel favorite Bob Miller returns to discuss the latest in Genetics of Platelet Activation and the RANTES Pathway with Dr. Jill Carnahan.
Apr 1, 2022 • 37min
#101: Dr. Jill interviews Dr. Frank Lipman on The Future of Medicine
In Episode #101 Dr. Jill talks with Dr. Frank Lipman, MD about The future of medicine that is happening now. The combination of sophisticated genetic testing plus measuring blood biomarkers plus info from wearables.
Mar 23, 2022 • 59min
#100: Dr. Jill interviews Aaron Carnahan on Having a Healthy Relationship After Divorce
In Episode #100, Dr. Jill interviews ex-husband, Aaron Carnahan on How to Have a Healthy Relationship after Divorce. Learn about how forgiveness lays the foundation for healthy relationship after divorce or separation.
