Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan
Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
Episodes
Mentioned books
Sep 22, 2022 • 1h 20min
#119: Dr. Jill with Bob Miller: Why the Heme Oxygenase Enzyme is Critical
In episode #119 video, Dr. Jill Carnahan interviews Bob Miller on the importance of the Heme Oxygenase Enzyme. They discuss the health benefits of the enzyme and how it can help improve your overall health!
Sep 13, 2022 • 39min
#118: Dr Jill interviews Betty Rocker on How to Transform Your Body
In Episode #118, Dr. Jill interviews Betty Rocker on how to love your body and Transforming Your Body Image with Fitness and Functional Medicine. Betty shares her tips for staying healthy and keeping your spirits up, including exercises you can do at home, foods to eat, and ways to reduce stress.
Aug 30, 2022 • 55min
#117: Dr. Jill interviews Dr. Jeffrey Rediger about Cured: The Science of Spontaneous Healing
In episode #117, Dr. Jill interviews Dr. Jeffrey Rediger on his latest book, Cured: The Life-Changing Science of Spontaneous Healing. Dr. Rediger is a practicing physician and he digs down to the root causes of illness, showing how to create an environment that sets the stage for healing.. This video is packed with information and could change your life!
Aug 19, 2022 • 36min
#116: Dr. Jill interviews Palmer Kippola to discuss How You Can Reverse Autoimmunity!
In episode #116, Dr. Jill interviews Palmer Kippola to discuss how you can heal autoimmune conditions! Palmer is a health coach and functional medicine practitioner who specializes in reversing autoimmune conditions through dietary and lifestyle interventions. This video is packed with information including F.I.G.H.T.S. - Food, Infections, Gut health, Hormone balance, Toxins, and Stress to help others beat autoimmune conditions
Aug 17, 2022 • 27min
#115: Dr. Jill interviews Dr. Asia Muhammad discuss the Gut Liver Axis and the epidemic of NAFLD
In episode #115, Dr. Jill interviews Dr. Asia Muhammad about the Gut Liver Axis and how it relates to Non-Alcoholic Fatty Liver Disease. They discuss the epidemic proportions of NAFLD in the United States, as well as some of the contributing factors.
Aug 12, 2022 • 39min
#114: Dr. Jill Interviews Dr. Lara Salyer on FLOW states
In episode #114, Dr. Jill interviews Lara Salyer about flow triggers and how they can prevent burnout and create emotional happiness. Finger-paints and Funerals: How Creative Flow can Prevent Burnout and Increase Joy in Your Life Learn about the different ways to achieve flow in your life - from fingers-pints to creating flow on demand and find out how you can start living a more joyful existence!
Jul 29, 2022 • 51min
#113: Dr. Jill interviews colorectal surgeon, Dr. Brian Jerby on How to Heal Your Gut
Dr. Jill interviews colorectal surgeon, Dr. Brian Jerby on How to Heal Your Gut from Crohn's, Colitis, SIBO/SIFO Crohn's, Colitis, SIBO/SIFO ... so much is unknown about gut health. But Dr. Brian Jerby is on the forefront of research and treatment for these conditions. In this interview, Dr. Jill digs deep into gut health with Dr. Brian Jerby and gets some great tips on how to heal your gut from Crohn's, Colitis, SIBO/SIFO
Jul 22, 2022 • 32min
#112: Dr. Jill interviews James Maskell on The Power of Community in Reversing Chronic Illnesses
In Episode #112, Dr. Jill interviews James Maskell about reversing chronic illness through community healing. Watch as they discuss the role of the community in health, and how to create a supportive environment for healing.
Jun 23, 2022 • 51min
#111: Dr. Jill interviews therapist Gina Tacconi-Moore on Tips to Relieve Chronic Pain
In Episode #111, Gina Tacconi-Moore, a licensed manual therapist, offers her top tips to help relieve your chronic pain. If you're one of the millions of people suffering from chronic pain, watch this video and learn about ART and the 3 Bodies.
Jun 19, 2022 • 45min
#110: Dr. Jill interviews Kute Blackson on The Magic of Surrender
In episode #110 interviews Kute Blackson about the magic of surrender. Kute is a transformational teacher and author who helps people from all walks of life to reconnect with their authentic power and purpose. This interview is full of insightful advice that will help you on your own journey to happiness and soul-fulfillment.
