Untangle
Untangle
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.
Episodes
Mentioned books
Mar 20, 2017 • 26min
David Gelles - New York Times Reporter Shares Meditation Story
David Gelles is a New York Times reporter and author of "Mindful Work: How Meditation is Changing Business from the Inside Out". He started meditating as an anxious teenager, then spent a semester in India, and has been a sporadic, but devoted, meditator ever since. David is convinced of the power of mindfulness to change us personally and at work.
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Mar 13, 2017 • 34min
Ann Friedman - Podcast Celeb Shares Newbie Meditation Experience
Ann Friedman is a journalist, New York Magazine columnist and co-host of a VERY popular podcast Call Your Girlfriend, where she covers politics and pop culture with co-host Aminatou Sow. Ann started meditating last year, using Meditation Studio App, and shares her insights on the hilarious challenges of becoming a ‘good’ meditator.
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Mar 6, 2017 • 29min
Mark Coleman - Silencing the Negative Inner Critic
Mark Coleman, mindfulness teacher and author of "Make Peace with Your Mind," shares how mindfulness and compassion can free us from our inner critic--the one that blasts us with messages that "we’re not good enough." Mark shows us, with wisdom and humour, how we can quell that inner voice and stop beating ourselves up--for good!
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Feb 27, 2017 • 33min
Melli O’Brien - Know Yourself Deeply, Live Your Life Fully
Melli O’Brien is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace and purpose. She shares wisdom from her program, The Art of Mindful Living, where she teaches life-changing tools that have the power to transform us.
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Feb 20, 2017 • 24min
Lodro Rinzler - Meditation, Heartbreak, and Resilience
Lodro Rinzler, author of "Love Hurts" and co-founder of MNDFL Studios in New York shares the universal nature of heartbreak and how it connects us to one another. Whether we’re experiencing little everyday heartbreaks or the big, crushing heartbreaks, Lodro reminds us that it’s all part of the human experience: it will change--and we’re not alone.
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Feb 14, 2017 • 30min
Emily Fletcher - Your Relationship and Sex Questions Answered
Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and--bonus!--gives us a boost in our sex lives too. Spoiler alert? Don’t expect someone else to ‘complete’ you: it all begins with loving and accepting ourselves first.
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Feb 13, 2017 • 12min
Valentine’s Day - Chrissy Carter - Relationship Meditation
Chrissy Carter, Meditation Studio teacher, offers two favorite meditations from our app Relationship Collection. The first is called Relationship Lessons and reminds us how relationships teach us what we need to learn, especially when they trigger us. The second is called Being Open to Possibility and reminds us that love is always possible.
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Feb 7, 2017 • 30min
Ashley Turner - Your Love Questions Answered
Ashley Turner is a meditation and yoga teacher and psychotherapist. On today's episode, she answers our biggest love questions. How does meditation help us in relationships? How does it help us to be more authentic and vulnerable? To forgive, let go and move on? To have compassion for ourselves and others? This interview is our Valentine’s Day gift to you!
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Jan 31, 2017 • 28min
Jerry Colonna - Bringing Your Full Human Potential to the Work You Love
Jerry Colonna is an executive coach and the founder of Reboot, where he uses the skills that he learned as a venture capitalist to help entrepreneurs. Jerry shares his story, from depression, to Buddhism and meditation, to the programs he now teaches that combine practical skills, radical self inquiry, mindfulness, and conscious leadership.
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Jan 24, 2017 • 32min
Jeffrey Walker - Mindfulness Practices in Leadership, Education, and Philanthropy
Jeffrey Walker is an accomplished executive, author, and philanthropist with an eclectic background in music, finance, and contemplative practices. He shares his passion for bringing mindfulness tools to business, education, and philanthropy and for gathering people together to create solutions to some of the biggest challenges we face today.
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