Real Recovery Talk

Tom Conrad, Ben Bueno, Dr. Pamela Tambini
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Feb 26, 2025 • 42min

What is a FUNCTIONAL ALCOHOLIC?

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Not all alcoholics fit the stereotype of someone whose life is falling apart. In this episode, we dive into the reality of functional alcoholism—what it looks like, how it goes unnoticed, and why it's still a serious problem. We break down the key signs of a functional alcoholic, including: ✔️ Justifying or downplaying their drinking habits ✔️ Hiding alcohol or lying about how much they drink ✔️ Experiencing mood swings and irritability when they can't drink ✔️ Using alcohol as a way to cope with stress or emotions ✔️ Gradually increasing their alcohol consumption over time For family members and loved ones, we discuss how to recognize the warning signs and the best ways to approach someone who may be struggling. Just because someone holds a job or keeps up appearances doesn't mean they're not battling addiction. If you've ever questioned whether someone you love (or even yourself) might be a functional alcoholic, this episode will help bring clarity and guidance. Don't miss it!
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Feb 23, 2025 • 42min

Why do people CHOOSE drugs and alcohol over their families and loved ones...

One of the hardest realities of addiction is watching someone prioritize drugs or alcohol over the people who love them the most. In this episode, we dive into why addiction takes control, making it seem like someone is choosing substances over their family, even when deep down, they don't want to. If you've ever struggled to understand why your loved one keeps using despite everything at stake, this episode will give you insight into the painful reality of addiction—and how real recovery is possible.
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Feb 21, 2025 • 49min

Robert's Wake-Up Call: How Relapse Taught Him the Hardest Lesson About Sobriety

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services On this episode, we sit down with Robert, who opens up about his journey through sobriety, the tough lessons he learned, and the reality of relapse. After completing treatment, Robert made the decision to go home early—something he now realizes was a mistake. Without the right foundation and support, he found himself slipping back into old patterns, leading to a relapse that he never saw coming. But instead of letting that setback define him, Robert used it as a wake-up call. He shares why leaving treatment too soon wasn't the right move, how relapse reshaped his perspective on recovery, and what he's doing now to ensure he doesn't make the same mistakes again. He dives deep into the sacrifices he's making to put his sobriety first and the mindset shift that's keeping him on track. If you've ever struggled with the fear of relapse or wondered what it really takes to stay sober long-term, this episode is for you. Robert's story is a raw, honest reminder that sometimes we have to fall to truly understand what it means to rise. Don't miss it!
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Feb 19, 2025 • 59min

Turning Trauma into Purpose Through Faith and Healing

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this deeply moving episode, Maria shares the traumatic experience of losing her mother to suicide at just 13 years old and the lasting impact it had on her life. She opens up about how that loss shaped her path, the struggles she faced, and how she ultimately chose to use her pain as motivation to create something meaningful—a nonprofit foundation dedicated to making a difference. Maria talks in depth about her relationship with God and how faith has been the cornerstone of her healing journey. She also shares her experience as a mother of two and her determination to break the cycle, ensuring that she doesn't follow in the same footsteps as her mother. This is a powerful conversation about resilience, faith, and turning trauma into purpose. Don't miss it!
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Feb 16, 2025 • 1h 3min

5 Essential Tips for Long-Term Sobriety: What It Takes to Stay Sober

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Getting sober is one thing—staying sober for the long haul is another. In this episode, we break down five essential tips that will help you build a solid foundation for lasting sobriety. These are the same principles that have helped countless people stay clean and continue growing in their recovery. Whether you're new to sobriety or years into recovery, these five tips will help you maintain momentum, avoid pitfalls, and continue growing into the best version of yourself. Tune in and let's talk about what it really takes to ensure long-term sobriety!
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Feb 14, 2025 • 41min

Feeling Stuck in Sobriety? How to Get Back to Meetings & Reconnect with Your Sponsor

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services If you're skipping meetings, avoiding your sponsor, and feeling stuck in a cycle of depression, you're not alone. This is something that happens to so many people in recovery, but the good news is—you don't have to stay stuck. In this video, we break down why this happens, how to recognize the warning signs, and steps you can take right now to get back on track. We'll talk about simple but effective ways to rebuild momentum, reconnect with your support system, and start feeling better—without overwhelming yourself. Recovery isn't just about putting down substances; it's about learning how to push through tough times without isolating. If you're feeling lost, disconnected, or just not yourself, this video is for you. You are not alone, and there is a way out. 🔹 If this video helps, drop a comment below and let us know how you're doing. And if you know someone who needs to hear this, share it with them! You don't have to go through this alone. 💙
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Feb 12, 2025 • 1h 11min

Can you FORCE sobriety on someone? with Amber Hollingsworth

Invisible Intervention: https://www.familyrecoveryacademy.online/a/33563/TceuSFbe Soberlink: https://www.soberlink.com/amber Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides PUT THE SHOVEL DOWN: https://www.youtube.com/@UCT8PE1v0xFR9zLXOijxM6hg Chat with us! https://www.realrecoverytalk.com/services On today's episode, we sit down with Amber Hollingsworth, the founder and CEO of Put the Shovel Down, a YouTube channel with nearly 800,000 subscribers helping families understand addiction and recovery. Amber breaks down the importance of the family dynamic when it comes to addiction—how families can support their loved ones without enabling and what they can do to actually help. We get into why having the right people in your corner is critical when things get tough, and we go over real, practical strategies families can use to encourage their loved ones to get the help they need. Toward the end, we touch on Soberlink, a tool that can be a game-changer for accountability in early sobriety. If you've ever struggled with how to handle addiction in your family, this is an episode you don't want to miss!
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Feb 9, 2025 • 47min

Federal Prison didnt get him clean: Eric from Synergy Sobriety Solutions

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Eric from Synergy Sobriety Solutions to hear his powerful story of addiction, incarceration, and ultimately finding recovery. Eric opens up about his time in federal prison, his attempts to beat the system while on parole, and what it finally took for him to get clean and sober. He shares how moving to Florida and living in a sober living environment introduced him to addiction treatment—an experience that completely changed his life. Now, Eric spends his days working with addicts and alcoholics, helping them find the same freedom he did. His journey is a testament to the power of second chances and the importance of giving back. Tune in for an inspiring conversation about resilience, redemption, and the impact of recovery.
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Feb 7, 2025 • 41min

Drugs in AA: The Controversy and Why It Shouldn't Matter

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Eric, Ben, and Dr. Tambini to dive into a hot topic in the recovery world—talking about drugs inside Alcoholics Anonymous (AA). Some people in AA believe discussions should strictly focus on alcohol, while others recognize that addiction, in any form, is part of the same struggle. We break down why this debate exists, why some people are against mentioning drugs in AA meetings, and ultimately, why it shouldn't matter. At the end of the day, recovery is about honesty, connection, and finding a solution—no matter what substance was involved. Tune in for a real, unfiltered conversation about inclusivity in the recovery community.
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Feb 5, 2025 • 35min

Tom receives some LIFE CHANGING news: How did he handle it?

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Tom, who shares a deeply personal and powerful story about handling life's toughest moments while staying committed to sobriety. Tom opens up about receiving the life-changing news that his 7-year-old daughter was diagnosed with Type 1 diabetes. He talks in detail about how he processed this news, the emotions that came with it, and most importantly, how he stayed grounded in his recovery. Tom shares the steps he took to ensure he could show up for his family in the best way possible—without turning to old coping mechanisms. This conversation is a reminder that sobriety isn't just about avoiding substances; it's about learning how to navigate life's challenges with clarity, strength, and service. Don't miss this inspiring episode!

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