Just Think: The Podcast

In this episode we welcome Dr. Carly Egoavil and Dr. Rachel Marynowski from Kale Blossom to discuss a wide range of topics centered around empowering women's and children's health with a holistic approach. Discover their journey from medical school to becoming a holistic doctor and a chiropractor, to raising their families together as neighbors, to creating a thriving online platform known as Kale Blossom. The conversation delves into an array of topics like the Gardasil vaccine and the vaccine schedule in general, rising infertility rates, the impact of birth control, alternative approaches to mammograms and colonoscopies. the role of diet and lifestyle in preventing disease, and the launch of their app, Nook, for low-tox living. This episode is packed with valuable information and practical advice that you do NOT want to miss!

We've been waiting for YEARS to bring you this conversation--let's talk about our PETS!! In this episode, we sit down with renowned holistic veterinarian Dr. Judy Morgan, founder of Naturally Healthy Pets, to talk about what every pet parent deserves to know about protecting the long-term health and vitality of their animals. AND we bring in another special guest, Holly's sister, Anna, who connected us with Dr. Judy, someone she calls one of her medical heroes and someone who truly changed her life (and her pet's!). She shares her story....So why are we seeing such dramatic rises in cancer, allergies, autoimmune conditions, and chronic disease in our pets? And what can informed pet owners actually do about it?Dr. Morgan shares practical insights into the everyday decisions that may be impacting your pet’s health—from the foods we feed them to the medications and preventatives they receive throughout their lives. We discuss topics many pet owners are beginning to question, including:• The growing concerns around over-vaccination• How to identify dog foods that may be harming your pet’s health• The potential risks and benefits of flea, tick, and heartworm preventatives• Parasites and how to think about prevention more holistically• Why veterinary care has become so expensive—and how pet owners can take a more proactive role in their animals’ wellnessDr. Morgan brings decades of veterinary experience along with a passion for helping pet parents think differently about prevention, nutrition, and natural approaches to care.If you love your pets and want them to live longer, healthier lives, this episode will give you plenty to think about—and practical steps you can start taking today.RESOURCES: www.drjudymorgan.comUse code JUSTTHINK50 for 50% off Dr. Judy's books! Instagram: @drjudymorgan @justthinkpodcastCrowdHealth Discount Code: JUSTTHINKBenton Integrative: www.bentonintegrative.com

Your sexual health is a crucial but often overlooked and under-discussed aspect of your overall health and well-being. So we invited Dr. Cammy Benton and her husband, Kyle, onto the pod to discuss their expertise and experience in helping themselves and others unlock the secret to deepening intimacy, reigniting desire, and transforming their sexual relationship—without shame, stress, or confusion. Dr. Cammy Benton shares powerful insights from her research and personal journey, revealing how understanding your body, love languages, and natural rhythms can elevate your sex life at any age. Most couples hit a wall long-term, thinking sex should just happen automatically, but the truth is, it takes intentionality, mastery, but a lot less pressure than you might think. Whether you’re battling low libido, mismatched energies, or the cultural shame surrounding sexuality, you are not alone, and this episode is designed to connect you to the information, resources, and people who can help.Timestamps:00:00 - Welcome and introduction to Dr. Cammy Benton and her background and her husband, Kyle Hall02:02 - The significance of safe spaces and authentic love in sexual health05:15 - The influence of toxic humility and societal conditioning on self-love08:05 - Balancing masculine and feminine energies in relationships10:35 - The importance of polarity for sexual attraction and health12:05 - Addressing low libido and hormonal changes in women13:40 - Tips for reinvigorating desire through intimacy routines and date nights15:40 - The role of flirtation and playful affection in relationships17:00 - Scheduling intimacy—myth and practicality20:30 - Creating a sexual sanctuary at home for better connection22:00 - Understanding and honoring different love languages and sexual blueprints25:00 - The impact of cultural and religious shame on sexual expression30:23 - The significance of understanding men's and women's unique sexual needs34:43 - Approaching conversations about sex with honesty and safety38:00 - The divine purpose of the sexual body and creation energy41:25 - Maintaining pleasure and curiosity over long-term marriages44:00 - Moving beyond trauma and victimhood to empowerment in sexual health48:47 - The value of intentionality, play, and fun in intimacy55:40 - Exploring dance and creative expression to unleash sexuality58:00 - The importance of modeling healthy sexuality for future generationsResources & Links:www.BentonIntegrative.comCome As You Are by Emily NagoskiCome Together by Emily NagoskiThe Erotic Blueprint

In this episode we discuss the latest research the medical industry may not be telling you about your heart health. While statins dominate the conversation, groundbreaking research suggests cholesterol isn't the true villain—and your body actually needs it to thrive. If you're tired of feeling powerless over your health choices or overwhelmed by conflicting advice, this episode with Dr. Ben Schwartz is your game-changer. From prevention to disease reversal to treatment, we discuss it all, and with heart disease being the #1 killer of Amerians, you can't afford to stay uninformed.Timestamps:00:00 - Welcome and episode overview on heart health02:00 - Why heart disease remains the leading killer in America04:00 - Limitations of standard cholesterol tests and the need for advanced panels06:00 - How inflammation influences cardiovascular risk08:00 - Lifestyle factors: diet, sleep, stress management10:00 - Debunking cholesterol myths and the protective role of LDL12:00 - When statins may cause more harm than good15:00 - Natural supplements: red yeast rice and other alternatives18:00 - The significance of inflammation markers like APO-B, CRP20:00 - How emotional stress impacts the heart22:00 - The emerging science of infrared saunas and heat therapy25:00 - Recognizing early signs of a heart attack: symptoms and actions30:00 - How integrative medicine approaches can supplement conventional care35:00 - The importance of personalized risk assessment40:00 - Challenging the stories of the “big pharma” and industry influence44:00 - Practical steps to optimize heart health today50:00 - Resources, books, and tools for deeper understanding55:00 - Final encouragement: take ownership, be proactive, and stay informedResources & Links:Benton Integrative - www.bentonintegrative.com"First Do No Pharm" Film — nopharmfilm.comInfrared Sauna - www.Relaxsaunas.com (Use code: justthink200 for discount)Clinical Studies, Science, Video Resources: Dr Aseem Malhotrahttps://draseemmalhotra.co.ukJoe Rogan and Dr Aseem Malhotrahttps://www.youtube.com/watch?v=CV-Qbbl_e6oOverly prescribed statinshttps://www.youtube.com/watch?v=x3BzgZqFuZcStatin Effectivenesshttps://www.youtube.com/watch?v=5e7luO4E1vACholesterol Mythhttps://www.youtube.com/watch?v=XEbqHb7HhMUStatins Exposed - Dr Aseem Malhotra and Dr Mark Hymanhttps://www.youtube.com/watch?v=B90biITp5LA&t=441shttps://jamanetwork.com/journals/jamaneurology/fullarticle/786017https://pubmed.ncbi.nlm.nih.gov/7772105/

In this episode, Danielle shares her heartbreaking journey from a dedicated hospice nurse to a vaccine injury survivor, detailing the devastating impact of the COVID-19 vaccine on her health, career, and family. She joins us from her hospital room as she fights not only for her life, but for justice, for help in covering the treatment that is actually keeping her out of Hospice (yes, Hospice!), and for the acknowledgement from the government, the medical community, and insurance companies, some of whom STILL will not acknowledge the cause of her injuries. Her story underscores the urgent need for recognition, support, and systemic reform, and we encourage everyone to listen, to share, and to go to www.react19.org to help Danielle and thousands like here who need us. Timestamps00:00 - Introduction and Danielle’s background as a hospice nurse 02:11 - Danielle’s testimony to the FDA and life-changing vaccine injury 04:46 - The story behind Danielle’s decision to get vaccinated 08:07 - The progression of her health decline over four years 09:51 - The systemic neglect and lack of treatment options 12:54 - The role of organizations like React 19 in finding help 15:16 - The importance of recognition and medical advocacy 17:04 - The treatment: IVIG, costs, and barriers to access 20:21 - The ongoing fight for medical acknowledgment and insurance coverage 23:36 - The necessity of treatments like IVIG for survival 26:14 - Systemic failures and the need for reform in healthcare and insurance 28:37 - The mental health toll and community support 31:01 - Danielle’s heartfelt letter to her son and the personal toll 32:25 - The call to action: educate, donate, share, and advocate 34:30 - The importance of community and systemic change 37:00 - Sharing stories to create awareness and push for justice 40:26 - The ongoing hope for healing and systemic acknowledgment 43:11 - Connecting with Danielle: social media and activism 44:03 - Closing remarks and encouragement to spread awarenessResources & Linkswww.React19,orgDanielle’s Twitter - @thecoercednurseJust Think: The Podcast on Instagram - JustThink_ThePodcastSupport the CausePlease visit React 19 to learn more, donate, and share Danielle’s story. Your support can help bring systemic change and provide life-saving treatments for vaccine-injured individuals.

We MAHA Moms are thrilled to kick off the new year with our personal physician, Dr. Ben Schwartz, to discuss the importance of root cause medicine and the recent changes in health guidelines. We explore the shift from the traditional food pyramid to a more balanced approach, emphasizing whole foods and protein, and we dive into the evolving perspectives on vaccines, public health, medical freedom, and the role of integrative medicine in achieving optimal health. We also share updates in our own hormone journeys in hopes that it helps many of our listeners find the support they need, too.

In this episode we are joined by Twila Brase, RN, President of the Citizens Council for Health Freedom, to discuss the complexities and implications of the Real ID Act, exploring its impact on your privacy and personal freedom. Twila shares her expertise on how Real ID could lead to increased government control and surveillance, urging listeners to understand the potential risks and to take action to not only reject this ID but to work to ensure the federal government doesn't succeed in getting most Americans to comply. Join us as we learn about the history behind this ID, its current challenges, the future implications of Real ID, and discover what you can do to protect your rights.

Join us as we talk with our personal doctor, Dr. Ben Schwartz, to discuss the truth about flu vaccines and natural ways to boost your immune system. We delve into the effectiveness of flu shots, the importance of sleep, diet, and natural supplements, and share practical tips for staying healthy during the cold and flu season. Want to prevent the flu? Want to treat it if, God forbid, you get it? Tune in to learn how to do just that--we will walk you through it all. We want you to be empowered and well, not fearful and sick, this cold and flu season.

In this episode we welcome back Andy Schoonover, CEO of CrowdHealth, to discuss the challenges and alternatives to traditional health insurance and how there are incredible options that allow us to lower our healthcare costs, take back the power of choosing our provider and working with them to create a care plan, and free ourselves from the broken insurance companies within our broken healthcare system . Andy shares his personal journey that led to the creation of CrowdHealth, a community-based healthcare solution that empowers individuals to pay directly for medical services, bypassing traditional insurance. Our conversation delves into the inefficiencies of the current healthcare system, the benefits of direct payment, and how CrowdHealth is fostering a supportive community. You will gain insights into how you can take control of your healthcare choices and explore innovative solutions that prioritize both financial savings and community support.

In the latest episode, Holly, Amy, and Kristen engage with Dr. Ben Schwartz about the complexities of hormonal changes, particularly during menopause. With the recent removal of misleading FDA warnings on hormone replacement therapy, this episode is timely and informative for women seeking clarity and support during this transformative phase of life. What can you do to help you feel like yourself again? And what about the changes men experience in the season Dr. Ben calls "manopause"? What about their changes and what they need? We talk about it! Join us for the conversation.