Sexology

Welcome to episode 256 of the Sexology Podcast! Today I am delighted to welcome Dr. Mimi Hoang (she/her) to the podcast. In this episode, we discuss the common misconceptions around bisexual people, the pressures bisexual people face when getting into a same-sex relationship and looking at the ways in which Dr. Mimi has helped uplift the bisexual community.    Dr. Mimi Hoang (she/her) is an internationally-recognized psychologist, educator, author, and grassroots activist specializing in the lesbian, gay, bisexual, transgender, queer, intersex, and asexual (LGBTQ+) and Asian Pacific Islander (API) communities. Since the 1990s, she has co-founded three organizations in Los Angeles for bisexual, pansexual, fluid, and other nonmonosexual (AKA "bi+") individuals, authored multiple publications, and earned a seat at the landmark 2013 White House Bisexual Community Roundtable.      Dr. Mimi's steadfast leadership has earned her multiple awards, a feature in Jan Dee Gordon's LGBTQ of Steel photography book, and being named “One of the Most Significant Women in the Bisexual Movement.” She currently works as a Staff Psychologist at Loyola Marymount University (LMU), Clinical Supervisor of the LGBTQIA+ Affirmative Therapy Center at Airport Marina Counseling Services, and is the creator of the "Bi on Life" self-empowerment series and Bi+ Women's Space, a virtual support group for bi+ women in Los Angeles.     In this episode, you will hear:     How Dr. Mimi became interested in this line of work   The ways in which Dr. Mimi has helped uplift the bi community   Overcoming the mental health challenges around coming out as bi-sexual   How many people try to invalidate bisexuality as a pathway to becoming gay or lesbian   How the percentage of people in the US identifying as LGBTQ+ has doubled since 2012  Looking at the common misconceptions around bisexual people   Why it’s important to understand that bisexuality is not experimentation  The pressures bisexual people face when getting into a same sex relationship  Recommendations for communities and support groups for bisexual people     Find Dr. Mimi Hoang Online  https://www.drmimihoang.com     Sex Quiz for Women https://oasis2care.com/sexquiz/   Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 255 of the Sexology Podcast! Today I am delighted to welcome Zachary Zane to the podcast. In this episode, we discuss Zachary’s journey of coming out as bi-sexual, the differences between bisexuality and pansexuality and recommendations on where to start dating if you’re just starting to experiment with bisexuality.    Zachary Zane is a Brooklyn-based columnist, speaker, activist, and sex expert whose work focuses on sexuality, lifestyle, and culture.     He has a weekly sex advice column at Men’s Health titled “Sexplain It,” where he answers a diverse range of questions pertaining to masculinity, ethical non-monogamy, sexual insecurities, and the LGBTQ community. He answers questions with actionable advice that isn't just "communicate with your partner," because let’s be real, we all know that already.     He also has a monthly column at Queer Majority called “Zach and the City,” which explores romance and sexuality through Zane’s fabulous life. Set against the backdrop of New York City, Zane uses his personal experiences as a young and adventurous queer socialite to unpack the current state of cosmopolitan sex, love, and dating.      He currently writes for The Washington Post, Rolling Stone, and Prevention. He was formerly a digital associate editor at OUT Magazine and a contributing editor at Pride.com, Plus Magazine, and The Advocate Magazine. He's been featured in numerous other publications as well, including Playboy, NBC, SELF, Allure, Dazed, AskMen, Slate, Into, Them, Cosmopolitan, Hornet, NewNowNext, LGBTQ Nation, MerryJane, and Bustle.     As a leading bisexual activist, Zane has spoken across the country at universities and panels alike, discussing issues pertaining to the bisexual community, sex-positivity, and ethical non-monogamy. He previously had a biweekly column at Bisexual.org that ran for 18 months.      He attended the "Bisexual White House Briefing" at the White House (under Obama), and has been featured as an expert on a number of podcasts including Dan Savage's "Savage Lovecast."     In this episode, you will hear:     Looking at Zachary’s journey of coming out as bi-sexual   Understanding that being bi-sexual is not just a steppingstone to being gay  How many straight people experiment with bisexuality but are ashamed to talk about it   The misconceptions that exist around bisexual men   How the gay community isn’t always welcoming to bisexual men   Looking at the differences between bisexuality and pansexuality  The ways in which coming out as bisexual can affect a person's self-image  Recommendations on where to start dating if you’re just starting to experiment with bisexuality   The role that monogamy and non-monogamy plays in bisexual relationships   Looking at the development of the bisexual community in cities like New York and Los Angeles          Find Zachary Zane Online  http://zacharyzane.com     25 Ways To Increase Your Desire  https://oasis2care.com/opt-in/     Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 254 of the Sexology Podcast! Today is a solo episode where Dr. Nazanin Moali discusses ways in which men can rev up their sex drive, how sexual desire differs between different genders and ways in which you can address and overcome issues of when your partner starts to drift from you sexually.     In this episode, you will hear:     The challenges men face with low libido   Looking at the misconceptions that men always being ready and wanting sex   What is sexual desire?   How sexual desire differs between different genders  Looking at hyperactive sexual desire disorder  The biological factors that can affect men’s sexual desire   Ways in which eating disorders can affect sexual desire  Overcoming issues of when your partner starts to drift from you sexually   How to best communicate with your partner when you lose the sexual spark   The ways in which becoming a parent can affect libido   Looking at medications that can lead to low libido through side effects   The relationship of inter-personal factors and how the quality of your relationship relates to the quality of your sex     Find Dr. Nazanin Moali Online  https://sexologypodcast.com     25 Ways To Increase Desire  https://oasis2care.com/opt-in/     Checklist  https://oasis2care.clientsecure.me/     Podcast Produced by Pete Bailey - http://petebailey.net/audio   Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 253 of the Sexology Podcast! Today I am delighted to welcome Dr. Brandye Wilson-Manigat, MD to the podcast. In this episode, we talk about the physiological causes of low desire, ways you can support your partner if they suffer from low libido and challenging the myth that your sex drive will decrease as you get older.    Dr. Brandye Wilson-Manigat, MD, aka "Dr. Brandye" is touted by patients and peers alike as one of the best OB/GYN physicians and surgeons. She has been published in respected medical journals and is frequently called upon by local and national TV, print, radio, and online media to give a fresh perspective and new information on women’s health trends.     Dr. Brandye is a practicing physician and founder of Brio Virtual Gynecology - a reproductive wellness company focused on helping women to maintain their reproductive health, through workshops, telemedicine consultations, and second-opinion visits.  Dr. Brandye is the chief medical advisor of DrBrandyeMD.com, where she helps women embrace their feminine essence, so they feel good both inside and outside of the bedroom.  She is seen as the leading expert in women’s vitality and libido health.     Born and raised in South Central Los Angeles, CA, Dr. Brandye earned her undergraduate degree from the University of California at Riverside, her Doctorate of Medicine degree from the David Geffen School of Medicine at UCLA/Charles R. Drew University of Medicine and Science, and completed her residency training at Rochester General Hospital in Rochester, NY.  She is currently practicing in Pasadena, CA     In this episode, you will hear:     What are the physiological causes of low desire?   Looking at available FDA approved medication for women suffering from low libido  Analyzing the “Pink Pill” and its effectiveness  Understanding the importance of good sleep and general well-being for increased libido   Learning how to best communicate these issues to your partner   Ways you can support your partner if they suffer from low libido   Knowing when to and not to try and instigate sex with your partner   Challenging the myth that your sex drive will decrease as you get older   Why great sex is for people of all ages not just younger people   How women who have great sex, can become more successful in their careers   Looking at Dr. Brandye’s coaching and what she offers         Find Dr. Brandye Online  https://drbrandyemd.com     Free Book - How to Increase Your Libido - For Women  https://oasis2care.com/how-to-increase-your-libido/     Survey  https://help373205.typeform.com/to/VipD8dnP     Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Lindsey Brooks, a sex therapist turned sex educator, discusses the importance of giving women space to explore their bodies, challenges the stigma around female masturbation, and emphasizes the need for effective communication and understanding of diverse sexual desires.

  Welcome to episode 251 of the Sexology Podcast! Today I am delighted to welcome Dr. Stephanie Estima to the podcast. In this episode, we discuss how Stephanie shifted her life balance to a better place, the ways in which our diet and sexual health are connected and recommendations to help correct some mistakes you may not realize you’re making.    Stephanie is a board-certified Doctor of Chiropractic with a special interest in metabolism, body composition, hormones, and functional neurology. She’s the host of an award-winning podcast, and author of an international best-selling book.  She’s also the founder of a membership program that discusses nutrition, fasting, exercise, hormones, and the female psyche.      Stephanie is currently building out a certification program for doctors and healthcare providers outlining cell metabolism, exercise physiology, brain aging, and best clinical practices for female patients.       In this episode, you will hear:     How Stephanie shifted her life balance to a better place  The ways in which our diet and sexual health are connected   Why women are inherently sexual beings   Overcoming binge eating   The importance of getting proteins into our body for a good diet   How our sleep and sex life is connected   Recommendations to help correct some mistakes you may not realize you’re making     https://sexologypodcast.com/    Find Dr Stephanie Estima Online  https://hellobetty.club     Survey  https://help373205.typeform.com/to/VipD8dnP     Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 250 of the Sexology Podcast! Today I am delighted to have a variety of guests on the show who share their tips on the best practices for effective sexual communication. In this episode you will hear from Guy Blaise, Diane Gleim, Tara Galeano, Maci Daye, Ari Tuckman, Kristopher Lovestone and Martha Kauppi.      In this episode, you will hear:     How effective communication with your partner can lead to great sex  Understanding how to bridge a conversation about certain areas such as anal sex, threesomes etc   Capitalizing on joy and happiness in a relationship for better sex  Learning how to ask your partner what it is they desire   How mindfulness can also help improve your communication and sex life   Ways in which you can be authentic with your partner on exploring new sexual areas  The importance of knowing what it is you want from your partner   How you can bridge the gap with your partner when things are getting in the way of great sex     Bedroom To Fizzle  https://sexologypodcast.com/enroll/    We are closing the enrolment for 𝘉𝘦𝘥𝘳𝘰𝘰𝘮 𝘍𝘪𝘻𝘻𝘭𝘦 𝘵𝘰 𝘚𝘪𝘻𝘻𝘭𝘦 by this Friday. This six-week program will improve and strengthen your connection with your partner. At the end of this program, you will have cultivated psychological tools to increase eroticism and desire in your relationship.     Guest Resources    Guy Blaise  https://www.thefrenchperspective.com     Diane Gleim, LMFT, CST, CST-S  https://www.psychologytoday.com/gb/blog/underneath-the-sheets/202109/sexual-desire-discrepancies-how-communicate     Tara Galeano  https://rediscoveringmybody.com     Maci Daye, LPC, CHT, CST  https://www.passionandpresence.com/mini-retreat/   Ari Tuckman PsyD, MBA  https://adultadhdbook.com     Kristopher Lovestone  http://consciouscock.com/book     Martha Kauppi, LMFT  https://instituteforrelationalintimacy.com/handling-sexual-challenges-like-a-rockstar/     Podcast Produced by Pete Bailey - http://petebailey.net/audio   Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 249 of the Sexology Podcast! Today I am delighted to welcome Christine DeLozier, L.Ac. to the podcast. In this episode, we discuss the relationship between diet and sexual health, the best foods to help improve sexual health and recommendations on how to improve your diet.      First and foremost, Christine DeLozier, L.Ac., is a lover of science, of nature and of food. As an acupuncturist and herbalist in private practice, she specializes in sexual health, treating males, females, and all orientations and identities. Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual goals.     Christine attended the University of Rochester, studying Biology and Psychology. As a young single mom, she worked as a waitress and studied full-time. She started in a program which trains students to be research scientists, but ultimately decided against a career in research. The experience, though, gave her an appreciation for the scientific method, which is employed throughout this book. She has exhaustively reviewed epidemiological and clinical research on nutrition and sexual function to shape the advice presented here.     Christine holds Master’s degrees in Acupuncture, Traditional Chinese Medicine, and Counseling. During her education, she studied Chinese dietary therapy, and earned a certification as a Holistic Nutritional Counselor.     Early in her practice, she treated numerous men for erectile issues with acupuncture, who ended up having significant improvements in sexual satisfaction. After seeing how meaningful this improvement was to their lives, she specialized in sexual health, expanding her practice to all who seek it. She wanted to do more to help them connect with their partners and bring joy to their relationships. Since then she has treated adults looking to have great sex of all orientations.     Always rather obsessed with diet, nutrition, and natural health, Christine’s philosophy is rooted in an evidence-based understanding of the physiological effect of food on the body, while honoring the wisdom of traditional Chinese medicine. She treats every patient holistically, as an individual and wishes to use her unique skill set to help others in a kind, loving way.     In this episode, you will hear:     How Christine became involved in this line of work   Understanding our relationship between diet and sexual health   What are some of the best foods to help improve sexual health?  When do we know we’re on the right track with our diet?  Looking at some of the foods athletes eat to keep healthy and how this can be used to improve sexual health   Is there a big difference between the right diet for men and women?  Do foods like oysters really improve sexual health?  Looking at what spices we can integrate into our diet  Recommendations to improve one habit from your diet to improve sexual health     Thank you to BetterHelp for sponsoring this episode. Use the link below to get 10% of your first month of online therapy with BetterHelp:  https://www.betterhelp.com/sexologypodcast     Find Christine DeLozier Online  https://christinedelozier.com/    Masterclass  https://sexologypodcast.com/sexologymasterclass/     Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 248 of the Sexology Podcast! Today I am delighted to welcome Dr. Heather Bartos to the podcast. In this episode, we discuss orgasms and our relationship with them, off-shoot health benefits of orgasms and tips for women who have never experienced an orgasm.    Dr. Heather Bartos is a board-certified OB-GYN, author, speaker, mom and everyday gal, Dr. Heather Bartos is a leading voice in the field of women’s health, and particularly women’s sexual health. She is also a US Navy Veteran, former Associate Professor of Obstetrics & Gynecology and is currently medical director of her “village for women’s health,” Be.     Women’s Health & Wellness outside Dallas, Texas.  Featured in publications from Glamour and Huffington Post to Reader’s Digest, Women’s Health and ABC News, Dr. Bartos loves talking all things women and sex on her podcast, The ME Spot.     In this episode, you will hear:     Looking at orgasms and our relationship with them   How many people skip through foreplay when trying to achieve an orgasm   The importance of allowing your body the time to loosen up for an orgasm   What happens in our brains when we experience an orgasm?  Looking at the other off-shoot health benefits of orgasms  The changes female bodies experience when going through menopause   How your diet is important to experiencing great orgasms   Looking at PRP treatments   Tips for women who have never experienced an orgasm   How our biggest sex organ is our brain    Thank you to BetterHelp for sponsoring this episode. Use the link below to get 10% of your first month of online therapy with BetterHelp:  https://www.betterhlep.com/sexologypodcast       Free Masterclass: Live Masterclass for Couples in Long-Term Relationships Tired of Leftover Sex? The Roadmap to Reviving Your Sex Life with Your Partner  In this Masterclass, we will: 1. Identify the main causes of sexual dissatisfaction in your relationship: Together we will assess and discuss common causes of sexual dissatisfaction and how you can uncover the root causes for each. 2. Incorporate specific strategies and tackle the root causes: We will introduce the most effective ways of improving your connection with your partner. 3. Bring excitement back to your relationship with the help of tangible tools: We will talk about the latest research on sexual boredom and how to bring thrill and excitement back into your relationship. https://sexologypodcast.com/masterclass     Find Dr. Heather Bartos Online  http://themespotpodcast.com     Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 247 of the Sexology Podcast! Today I am delighted to welcome Marci Liroff (she/her) to the podcast. In this episode, we discuss how Marci transitioned from casting director and acting coach to intimacy coordinator, why intimacy coordinators are not the “sex police” and the ways she helps the film crew coordinate sex scenes.    A veteran Casting Director, Marci (she/her) has been casting film and television for the last 40 years. Her extensive credits span more than 50 films. While working at the renowned office of Fenton-Feinberg Casting she, along with Mike Fenton, cast such films as Bob Clark’s A Christmas Story and Porky’s; the Academy Award-nominated Poltergeist; Steven Spielberg’s E.T.– The Extra Terrestrial and Indiana Jones and the Temple of Doom; and Ridley Scott’s Blade Runner.     After establishing her own casting company in 1983, MARCI LIROFF CASTING, Marci cast many successful films including Footloose, St. Elmo’s Fire, Pretty in Pink, The Iron Giant, The Spitfire Grill (which she produced as well), Untamed Heart, Freaky Friday, Mean Girls, Insomnia, Ghosts of Girlfriends Past, Mr. Popper’s Penguins, and Vampire Academy. For the last 10 years, Marci has been coaching and teaching actors to prepare for upcoming auditions and jobs.     Her years of work in film and television production, along with her communication skills and keen eye, make Marci a perfect fit in the world of intimacy coordination. She recently intimacy coordinated the feature film The Virgin of Highland Park and served as the IC for the second season of the Starz show Hightown.       In this episode, you will hear:     How Marci transitioned from casting director and acting coach to intimacy coordinator   Why intimacy coordinators are not the “sex police”   The ways Marci helps the film crew to coordinate sex scenes   Looking at the relationship between intimacy coordinators and directors   Issues that can arise on set and how Marci deals with them   Analyzing the importance of consent   How consent is being incorporated into specifics in contracts around sex scenes   The importance of reading your contract as an actor  Navigating intimate scenes where minors are involved, E.G Stranger Things   The toughest scenes that Marci has coordinated         Thank you to BetterHelp for sponsoring this episode. Use the link below to get 10% of your first month of online therapy with BetterHelp:  https://www.betterhlep.com/sexologypodcast   Free Masterclass: Live Masterclass for Couples in Long-Term Relationships Tired of Leftover Sex? The Roadmap to Reviving Your Sex Life with Your Partner  In this Masterclass, we will: 1. Identify the main causes of sexual dissatisfaction in your relationship: Together we will assess and discuss common causes of sexual dissatisfaction and how you can uncover the root causes for each. 2. Incorporate specific strategies and tackle the root causes: We will introduce the most effective ways of improving your connection with your partner.   3. Bring excitement back to your relationship with the help of tangible tools: We will talk about the latest research on sexual boredom and how to bring thrill and excitement back into your relationship. https://sexologypodcast.com/masterclass     Find Marci Liroff Online  https://www.marciliroff.com       Podcast Produced by Pete Bailey - http://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy