The Bossticks

Lauryn Evarts sits down with Ingrid De La Mare - Kenny, an expert in hormone health, to talk about French wellness, diet, hormones, and exercise. They discuss the importance of addressing hormonal balance, ingredients to avoid in food, a hormone-free birth control option called Sexy, contrasting attitudes towards alcohol in France and the US, and the role of fatty acids in weight loss. They also touch on the effects of phone notifications and the benefits of Inulin for gut health.

Guest Sophia Hutchins, founder of Lumasol, discusses bootstrapping a business, raising capital, finding the right people to work with, and managing Caitlyn Jenner. They also explore red light therapy, launching a sunscreen brand, subscription products, hair growth, and Lumasol's SPF mist over makeup.

#331: On this episode we are joined by Dr. Jackie Walters. Many of our listeners may recognize Dr. Jackie from Bravo's Married To Medicine. For those who are not yet familiar with Dr. Jackie, she is a philanthropist, health expert, women's advocate, and award-winning OBGYN on a mission to impact the lives of millions. On today's episode we discuss what you need to know about health sex, the vagina, feminine care, cancer prevention and care, and when to see your doctor. To connect with Dr. Jackie Walters click HERE To Listen To Dr. Jackie's New Podcast click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Bioptimizers Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn't contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10 This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you'll ever wear to work. This episode is brought to you by Palmers Palmer's has been caring for your skin since 1840 and is America's #1 Cocoa Butter Brand. Palmer's just released a new Hemp Oil Calming Relief Body Lotion & Body Oil. With a special blend of 100% natural Hemp Seed Oil & skin-nourishing Cocoa Butter for highly effective skin healing You can find Palmer's In Store and online at Walmart, Target, Walgreens, CVS or Amazon. Produced by Dear Media

#330: On today's episode we are joined by Priyanka Chopra Jonas. Priyanka is an Indian actress, singer, film producer and now author! Today Priyanka joins us to discuss what motivates her to continue to succeed and how you can apply those same tactics to your own life. We also discuss moving forward, bullying, secrets to marriage, life skills, confidence, empathy and why it's so important to try and understand different perspectives before going on the attack. To connect with Priyanka Chopra Jonas click HERE To check out Priyanka's new book click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Three Ships Beauty In case you aren't familiar, Three Ships is an all-natural, vegan skincare brand on a mission to make clean beauty accessible for all women by providing 100% plant-derived, certified cruelty-free skincare products all under $40 snd Three Ships is giving TSC listeners 20% off their first order on www.threeshipsbeauty.com with promo code SKINNY20 The episode is brought to you by AncestryHealth Your inherited health risks don't have to stay unknown. Learn if you're at lower or higher risk for some commonly inherited conditions linked to breast cancer, colon cancer & heart disease, with AncestryHealth. Find out what your DNA says about genetic risk with AncestryHealth®. Head to Ancestry.com/SKINNY to get your AncestryHealth® kit today! This episode is brought to you by Just Thrive During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! Produced by Dear Media

#329: On today's episode we are joined by India Oxenberg. is an American film producer, writer, actress, and television personality. A granddaughter of Princess Elizabeth of Yugoslavia. From 2011 to 2018, India was involved in NXIVM, an American multi-level marketing company that was later exposed as a sex cult. In this episode India discusses how someone could be exposed to a cult and eventually join and how she was able to escape and ultimately survive as the cult was exposed and taken down. To connect with India Oxenberg click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Phexxi Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com This episode is brought to you by No Days Wasted Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It's designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY" at checkout This episode is brought to you by Wanu Water Wanu water (water + nutrients) is the first-to-market, best-selling nutrient-infused water packed with 10 essential vitamins including 24% of your daily fiber intake providing natural energy that boosts your metabolism, supports a healthy immune system and quenches your appetite while you hydrate. Produced by Dear Media

#328: On today's episode we are joined by former police officer, celebrity bodyguard, & author Thomas Fitzsimmons to discuss the current state of the US and the life of a former police officer. We also discuss what it means to be a celebrity bodyguard and what Donald Trump was like back in the studio 54 days before he became president. To check out Thomas Fitzsimmons books click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body? This episode is brought to you by Tatcha We are super excited to incorporate Tatcha's newest treatment, The Dewy Serum, into our skincare ritual. This 3-in-1 serum resurfaces, plumps, and locks in moisture for smoother, plumper, dewier skin, and who doesn't want that? The Dewy Serum helps replenish components of healthy skin lost over time, so don't be surprised when your friends ask why your skin looks as soft as a baby's. use our code SKINNY at www.tatcha.com for 15% off you order! Produced by Dear Media

#327: On today's episode we are joined by Jesse Golden. Jesse Golden is a holistic health practitioner, model, author, mother, and yoga teacher. On today's episode we discuss holistic health practices that can be utilized for optimal well being. Enemas, butthole sunning, diet, fitness, and how to take care of our well being. To connect with Jesse Golden click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Just Thrive During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! This episode is brought to you by Wealthfront No One is great at something the first time they try it. And if you're unfamiliar with investing, getting started can be intimidating. Wealthfront does the work for you, so you can invest like an expert from the beginning. Right now, you can visit www.wealthfront.com/SKINNY to get your first $5,000 managed for FREE, for life! This episode is brought to you by Bioptimizers Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn't contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10 Produced by Dear Media

#326: On this episode Lauryn and Michael are solo discussing how to be productive in 2021. The couple discuss tactics they used in 2020 to stay productive and how to apply those same tactics to 2021 so that you can have your most productive year. The duo also discuss how the right mindset plays a big part in staying productive and how to protect the well being of your mind. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Phexxi Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com This episode is brought to you by Tatcha We are super excited to incorporate Tatcha's newest treatment, The Dewy Serum, into our skincare ritual. This 3-in-1 serum resurfaces, plumps, and locks in moisture for smoother, plumper, dewier skin, and who doesn't want that?The Dewy Serum helps replenish components of healthy skin lost over time, so don't be surprised when your friends ask why your skin looks as soft as a baby's. use our code SKINNY at www.tatcha.com for 15% off you order! This episode is brought to you by Nutrafol THIRTY MILLION women experience hair loss. But it's not openly talked about, so going through it yourself can feel lonely and frustrating. It's time to change the conversation and join the thousands of women standing up for their strands. Nutrafol is formulated with potent botanicals to help you grow hair as strong as you are and it's physician-formulated to be one hundred percent drug-free. Visit Nutrafol.com and use promo code SKINNY for 20% your order and free shipping. Produced by Dear Media

#325: On today's episode we are joined by survivor and counter human-trafficking specialist Coco Berthmann. Coco came on the show to share her story as a survivor of human trafficking and to discuss ways in which we can be aware of human trafficking and the human sex slave trade. This episode touches on many important and highly sensitive subjects. *This story is currently being investigated and Coco Berthman is currently under active investigation To connect with Coco Berthmann click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Bioptimizers Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn't contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10 This episode is brought to you by Sakara This year, turn your resolutions into reality. Whether you're looking to try plant-based eating, build an empowered body, boost skin's glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you'll never get bored. And it's delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout. This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you'll ever wear to work. Produced by Dear Media

#324: On today's episode we are joined by the duo behind the wildly popular brand and podcast Almost 30; Krista Williams and Lindsey Simcik. On this episode we discuss how to find inner strength, purpose, and new opportunities for your life. To listen to the Almost 30 Podcast click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Olipop It tastes just like the sodas I grew up with, but unlike other sodas that are full of sugar, corn syrup, and artificial ingredients like aspartame, OLIPOP is made with natural ingredients that are actually good for you. Receive 20% off PLUS Free Shipping on their best selling variety pack. This is a great way to try all of their delicious flavors. Go to www.DRINKOLIPOP.com/skinny This episode is brought to you by ARRAE Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code 'tsc' at checkout. This episode is brought to you by Tatcha We are super excited to incorporate Tatcha's newest treatment, The Dewy Serum, into our skincare ritual. This 3-in-1 serum resurfaces, plumps, and locks in moisture for smoother, plumper, dewier skin, and who doesn't want that?The Dewy Serum helps replenish components of healthy skin lost over time, so don't be surprised when your friends ask why your skin looks as soft as a baby's. use our code SKINNY at www.tatcha.com for 15% off you order! Produced by Dear Media