The Bossticks

#503: On today's episode we are joined by Dr. Gabrielle Lyon. Dr. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition. Today we discuss how we can leat out, boost our metabolisms more effectively, build more muscle and increase our longevity. To connect with Dr. Gabrielle Lyon click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The PINK BALLS Face Massager is great for defining the jawline. The unique shape and automatic grip takes the guesswork out of the lymphatic drainage technique. Pair it with the Ice Queen Face oil for the perfect snatched, glowy look. This episode is brought to you by Ritual Protein powders can be intimidating. But the fact is, we all need protein. Get 10% off your first month at ritual.com/SKINNY. This episode is brought to you by Dr. Dennis Gross Help correct and prevent signs of sun aging with Dr. Dennis Gross Vitamin C Lactic for firmer, brighter, stronger skin. The quality of Dr. Dennis Gross ingredients, formulation, and delivery system all add up to you seeing real results– both immediate and long-term. Use code SKINNY at checkout for 20% off your first purchase at www.drdennisgross.com This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by Hiya Health Hiya vitamins are designed for kids of all ages and sent straight to your door so parents have one less thing to worry about. While most children's vitamins are filled with sugar and can contribute to a variety of health issues, Hiya is made with zero sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. Go to hiyahealth.com/SKINNY to receive 50% off of your first order. This episode is brought to you by Steve Madden This season, Steve Madden is getting ready and going out; we're taking whoever wants to go, and whoever's game for a good time. You can now get ready for any occasion in head-to-toe Steve Madden. The brand has you covered from apparel, to footwear, handbags, and accessories. Use code SKINNY20 at checkout for 20% off your first purchase at www.stevemadden.com. Promo code excludes pre-order items. Produced by Dear Media

#502: On today's episode we are joined by Dr. Jaime Zuckerman. Dr. Zuckerman is a national expert in narcissism and narcissistic abuse. She is a relationship coach for both men and women nationwide who are experiencing narcissistic abuse in their current relationships and for those who have experienced this type of abuse in the past. Dr. Z is also a licensed clinical psychologist in private practice, specializing in the treatment of adults with anxiety, mood disorders, and relationship difficulties. Today we discuss how to spot the narcissists in your life and what to do when you spot them. To connect with Dr. Jaime Zuckerman click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. This episode is brought to you by Sakara Sakara is a wellness company anchored in food as medicine, on a mission to nourish your body through the power of plants. Go to www.sakara.com and use code SKINNY at checkout to recieve 20% off your first order. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrlyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Gravity Crave better sleep? Ready for an all-around wellness upgrade? Then you need a Gravity weighted blanket. Visit GravityBlankets.com/Skinny, use code SKINNY for 15% off any Gravity product. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Hims&Hers State of Sex. It's never been simpler to treat ED and early climax from home. So skip the doctor's office and head to For Hims.com/SKINNY to start your online visit for FREE. This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxuryvehicle every year since it was first introduced. But Lexus has never mistaken being ahead with being at the finish line. – So, they've reimagined every aspect of the RX. Visit Lexus for more information on all new features. Produced by Dear Media

#501: On today's episode we have a bonus episode for you. We partnered with Hims & Hers to go through their 2022 Sex Report. Yes you read that write, a report all about sex. Particularly truths and myths surrounding sex. For whatever reason Sex and topics around sex have been so taboo for so long. We believe it's so important to continue to have conversations around sex so that people can get rid of stigmas and have more empowering conversations around the topic. These stats and statistics are based on a survey of 7234 respondents in Hims & Hers nationally representative survey. Survey conducted in April 2022. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information. Subscription required

#500: On today's episode we are joined by Justin Rezvani. Justin is a first generation American entrepreneur, triathlete, explorer, and founder of Zion, an open global community platform that facilitatestransparent and directflow of content and payments between creators and their audiences. Justin joins the show to discuss crypto, web3, future technology, and how we can actually own our online personas. To connect with Justin Rezvani click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by CLEARSTEM CLEARSTEM has made a clean, clinical skincare line that is equally effective against acne AND aging. Go to https://clearstemskincare.com/ and use code SKINNY2 for 20% off your first purchase. This episode is brought to you by Once Upon a Farm Once Upon a Farm is the leading baby food and kids snacks brand offering organic, cold-pressed fruit and veggie pouches, dairy free smoothies, overnight oats, plant rich meals and more. Go to onceuponafarmorganics.com and use code SKINNY at checkout to receive 35% off your first subscription order. and use code SKINNY at checkout to receive 35% off your first subscription order. This episode is brought to you by NextEvo NextEvo's Sleep CBD solutions help you get more refreshing sleep, naturally. Get a better night's rest with Sleep CBD solutions from NextEvo Naturals. Use code SKINNY at NextEvo.com up to 25% off subscription orders of $50 or more. This episode is brought to you by Simisilan When your family needs relief from Pink Eye or an Earache, choose Similasan. Made with natural active ingredients, not harsh chemicals, so you can Feel Good about Feeling Better™. Go to SimilasanUSA.com/win and mention The Skinny Confidential in your entry to enter a sweepstakes $500 Visa Gift Card and a Similasan "School Essentials" prize pack. This episode is brought to you by Nutrafol- Shed the Silence Naturally over half of women* will experience hair thinning in their lifetime. Join the conversation at shedthesilence.com/skinny Produced by Dear Media

#499: On today's episode we are joined by Sabeena Ladha. Sabeena is the founder and creator of DEUX, a a raw cookie dough brand that is vegan and gluten-free. Under Sabeena's direction DEUX has skyrocketed and become a massively succcesful brand. On today's show Sabeena discusses how she identified a niche market, disrupted an established category, and changed career paths and how you can to. To connect with DEUX click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. We have a very exciting co-brand dropping tomorrow (9/27). It's mouthwatering, healthy, PINK, and will bring back all the nostalgic feels of your childhood: Think: birthday sleepovers, pillow fights & Easy Bake Ovens, but like, with beauty benefits. PLUS it comes with a whole cheeky situation. OH AND – it pairs perfectly with your PINK BALLS and ICE ROLLER. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by ZocDoc With Zocdoc, you can see real, verified patient reviews to help find the right doctor in your network and in your neighborhood. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/SKINNY and download the Zocdoc app for FREE. This episode is brought to you by Dr. Dennis Gross Help correct and prevent signs of sun aging with Dr. Dennis Gross Vitamin C Lactic for firmer, brighter, stronger skin. The quality of Dr. Dennis Gross ingredients, formulation, and delivery system all add up to you seeing real results– both immediate and long-term. Use code SKINNY at checkout for 20% off your first purchase at www.drdennisgross.com. This episode is brought to you by Gravity Crave better sleep? Ready for an all-around wellness upgrade? Then you need a Gravity weighted blanket. Visit GravityBlankets.com/Skinny, use code SKINNY for 15% off any Gravity product. Produced by Dear Media

#498: On today's episode we are joined by Jonathan Van Ness. Jonathan aka JVN is an american hairstylist, tevelision personality, podcast host, and entrepreneur. Today JVN joins the show to discuss how to build a career as your authentic self and the current state of the world. To connect with JVN click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Wealthfront Wealthfront is a financial services company that makes building long-term wealth delightfully easy. Open an account today at www.wealthfront.com/skinny to get a $50 bonus when you invest $500 or more. This episode is brought to you by Athletic Greens You take one scoop of Athletic Greens and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by ClickUp ClickUp is the one tool to house all your tasks, projects, docs, goals, spreadsheets, and more. Whether you're in Project Management, Engineering, Sales, Marketing or HR, ClickUp has easy to use solutions that create a more efficient work environment. Go to www.clickup.com and use code SKINNY at checkout for 15% a one year unlimited plan. This episode is brought to you by Gravity Crave better sleep? Ready for an all-around wellness upgrade? Then you need a Gravity weighted blanket. Visit GravityBlankets.com/Skinny, use code SKINNY for 15% off any Gravity product. This episode is brought to you by Everlywell The Everlywell Women's Health Test measures eleven biomarkers known to play a role in your overall health and wellness, and checks for any abnormal levels that may be keeping you from feeling your best. Go to Everlywell.com/skinny to get 20% off an at home test. Produced by Dear Media

#497: On today's episode Lauryn and Michael are solo discussing how they have continued to try to optimize their lives after the birth of their second child. This episode focuses on leveling up as life gets busy, tips to motivate yourself, maximize your time and keep growing in life. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The Skinny Confidential is partnering with Spritz Society- it's the cutest canned sparkling cocktail brand, my god. And we are going to create an exclusive, limited-edition flavor for The Skinny Confidential community. Visit the link HERE to vote on what flavor you want to see from The Skinny Confidential x Spritz Society. This episode is brought to you by Alo Moves Alo Moves streams on-demand yoga, fitness and mindfulness classes, and is an extension of the wildly popular Alo Yoga--athleisure brand. Alo Moves is the one stop shop for everything wellness- just need one app that has everything. Go to Alomoves.com and use code SKINNY for 50% off your annual membership- only available for the month of September. This episode is brought to you by Helix Sleep Helix Sleep is a premium mattress brand that provides tailored mattresses based on your unique sleep preferences. With Helix, better sleep starts now. Go to helixsleep.com/skinny to get $200 off all mattress orders and two free pillows.. This episode is brought to you by Branch Basics Branch Basics is a non-toxic cleaning product that is fragrance free, biodegradable, baby and pet safe. Get 15% off any Starter Kit when you use code SKINNY at www.branchbasics.com. This episode is brought to you by Hiya Health Hiya vitamins are designed for kids of all ages and sent straight to your door so parents have one less thing to worry about. While most children's vitamins are filled with sugar and can contribute to a variety of health issues, Hiya is made with zero sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. Go to hiyahealth.com/SKINNY to receive 50% off of your first order. This episode is brought to you by BÉIS People always say it's about the journey, not the destination. And they're right. Getting there effortlessly is what BEIS (base) luggage and bags were made for. Beis is there for your journey, wherever your next destination might be. Get 15% off your first purchase by going to BEISTRAVEL.com/SKINNY Produced by Dear Media

#496: On today's episode we are joined by Jason Widener of Erewhon. If you're in LA you have to check out the Lauryn Bosstick PINK DRINK- it's avail at all Erewhon stores. You can expect a slightly sweet, icy strawberry drink that tastes like what dreams are made of. On this episode you will learn wellness hacks, brand favorites, how to get on Erewhon's radar, and all about the LB PINK DRINK (and lucky you: you can make it at home). In-stores now until 10/15/2022. Cheers! To connect with Erewhon Market click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Ritual Protein powders can be intimidating. But the fact is, we all need protein. Get 10% off your first month at ritual.com/SKINNY. This episode is brought to you by Water + Wellness Rarely will you find one product that provides such whole body effects in just one easy-to-drink glass of H2 infused water. Go to waterandwellness.com/SKINNY to get 20% off of the already discounted price. This episode is brought to you by Delta Airlines When you travel well, you arrive feeling better than when you left. Isn't that how every trip should be? Wherever you travel, travel well with Delta Airlines. Visit delta.com/travelwell to learn more. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com Produced by Dear Media

#495: On today's episode we are joined by Kelly Brabants. Kelly is a Boston girl with Brazilian roots as well as the founder and CEO of Booty By Brabants. Today Kelly joins the show to discuss how you can turn your ideas into a business and change your life. We also discuss what it takes to take something from nothing and how you can take tactical steps today to start something from scratch. To connect with Kelly Brabants click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. We have a very special collaboration coming soon! Stay tuned for Thursday's episode to be the first to know who we're partnering with this month. This episode is brought to you by Sakara Sakara is a wellness company anchored in food as medicine, on a mission to nourish your body through the power of plants. Go to www.sakara.com and use code SKINNY at checkout to recieve 20% off your first order. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their firs month at betterhelp.com/skinny . This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist-recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to www.nutrafol.com and use code SKINNYHAIR to save $15 off your first month's subscription. This episode is brought to you by Once Upon a Farm Once Upon a Farm is the leading baby food and kids snacks brand offering organic, cold-pressed fruit and veggie pouches, dairy free smoothies, overnight oats, plant rich meals and more. Go to onceuponafarmorganics.com and use code SKINNY at checkout to receive 35% off your first subscription order. This episode is brought to you by Dr. Dennis Gross Help correct and prevent signs of sun aging with Dr. Dennis Gross Vitamin C Lactic for firmer, brighter, stronger skin. The quality of Dr. Dennis Gross ingredients, formulation, and delivery system all add up to you seeing real results– both immediate and long-term. Use code SKINNY at checkout for 20% off your first purchase at www.drdennisgross.com. Produced by Dear Media

#494: On today's episode we are continuing a conversation started earlier this week (ep. 493) with Chervin Jafarieh. Chervin is the founder of Cymbiotika. On part two of this conversation we discuss what it means to live with intention, the pitfalls of cellphones and doomscrolling, how to cultivate the right mindset for longevity, and how sex contributes to our overall wellbeing. To connect with Chervin Jafarieh click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Tommy John Every Tommy John bra and bralette has the perfect combination of comfort and support-with cross convertible straps, wireless cups for comfort, and cool cotton for ultra breathability. Go to Tommyjohn.com/skinny to get 20% off your first order. This episode is brought to you by DEUX DEUX is made with clean ingredients that are actually good-for-you like oats, almond butter, flaxseed, coconut sugar- everything is Vegan, Gluten Free, Soy Free and there are no BS ingredients. Get 20% off and free shipping by going to eatdeux.com and use code SKINNY at checkout. This episode is brought to you by Once Upon a Farm Once Upon a Farm is the leading baby food and kids snacks brand offering organic, cold-pressed fruit and veggie pouches, dairy free smoothies, overnight oats, plant rich meals and more. Go to onceuponafarmorganics.com and use code SKINNY at checkout to receive 35% off your first subscription order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Alo Moves. Alo Moves streams on-demand yoga, fitness and mindfulness classes, and is an extension of the wildly popular Alo Yoga--athleisure brand. Alo Moves is the one stop shop for everything wellness- just need one app that has everything. Go to Alomoves.com and use code SKINNY for 50% off your annual membership- only available for the month of September. Produced by Dear Media