

The Bossticks
Lauryn Bosstick and Michael Bosstick / Dear Media
The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.
Episodes
Mentioned books

Oct 26, 2023 • 1h 3min
Carolina Reis Ph.D. On Skin Age Reversal Techniques, Products To Avoid, & Free Things You Can Do For Your Skin
Carolina Reis Oliveira, co-founder of OneSkin, discusses skincare, aging, and anti-aging. She warns against 'hot' products that can damage skin, reveals 5 free things for anti-aging, and shares best products for better skin. The podcast explores unique aging of eye skin, indicators of overall health, and promoting collagen production. They also mention sponsors like Athena Club razor, magnesium supplement, and A.G.1 daily drink for supplement intake.

Oct 23, 2023 • 1h 13min
Steph Shep On Finding Your Purpose, Accelerating Your Growth, & How To Be Resourceful & Adaptable
Steph Shep, former employee of Kim Kardashian, shares insights on finding purpose, leveraging career skills, organization tips, and her #1 beauty secret. They discuss adaptability, challenges in the dance industry, understanding the journey to success, and the benefits of hair serum and scalp massage. Two sponsors are highlighted, Drizzly app, and Lumi deodorant, while also discussing finding purpose beyond entrepreneurship.

17 snips
Oct 19, 2023 • 54min
Dr. Chris Tomassian On Procedures That Work & Don't & Fact Vs. Fiction On Skincare & Treatments
Dr. Chris Tomassian, founder of The Dermatology Collective, discusses skincare trends, dangerous practices, retinol use, sun exposure rules, skincare for men, hormone-skin connections, and finding a great dermatologist. They also cover redness, rosacea treatment, dark circles, hyperpigmentation, and developing a skincare routine for men.

Oct 16, 2023 • 1h 10min
Sima Sistani, CEO of WeightWatchers On Forming Good Habits, Healthy Weight Management, & Finding The Right Life Purpose For You
Sima Sistani, CEO of Weight Watchers, shares her personal journey with weight loss and how Weight Watchers helped her create balance and fix her eating habits. She discusses finding passion and purpose in your career, balancing work and family life, and the role of medications for weight management. The hosts also talk about their entrepreneurial journey and offer a code for a free month and discount on Weight Watchers.

Oct 12, 2023 • 1h 25min
Nicole Walters On How To Become 10X Better, Set Boundaries, & Take Charge Of Your Life
Former top-selling corporate executive turned entrepreneur Nicole Walters shares her personal stories of divorce and addiction, and discusses building resilience and striving for goals. Topics also include entrepreneurship, setting boundaries, and taking charge of your life. Other discussions include stress management, narcissistic upbringing, balancing family and business, and the importance of resourcefulness and collaboration.

9 snips
Oct 9, 2023 • 1h 24min
Suneel Gupta On Essential Practices For Success & Joy, How To Discover Your Passion, & Personal Fulfillment
Suneel Gupta, author of 'EVERYDAY DHARMA', discusses essential practices for success and joy, finding your passion, meeting goals without burnout, and discovering your authentic self. They also cover concepts like Dharma, comfort in discomfort, shifting focus to the audience, and embracing risk for personal growth.

Oct 5, 2023 • 1h 24min
How To Heal Trauma, Develop Emotional Competence & Understand Personality Disorders Ft. Best Selling Author & Psychologist Catherine Gildiner
Guest Catherine Gildiner, psychologist and author, discusses therapy, trauma, and emotional competence. Topics include understanding different perspectives in therapy, finding a trustworthy therapist, taking accountability, love and terror emotions, gorilla sexual instincts, adapting a book for audio, and analyzing challenging book chapters.

Oct 2, 2023 • 48min
Upgrade Your Life: Lauryn's Specific Routines, Habits, & Hacks
Lauryn Evarts, a successful person who shares her specific routines, habits, and hacks to find success in everyday life. Topics discussed include morning routines, skincare hacks, nighttime routines, sleep hacks, ice roller benefits, facial massager benefits, and tools to enhance daily life.

42 snips
Sep 28, 2023 • 1h 10min
How To Crush Your Goals & Execute On Your Vision Ft. Arrae Co-Founders Siff & Nish Samantray
Siff Haider and Nish Samantray, founders of Arrae, discuss creating a business for longevity, choosing investors, setting tangible business goals, and the connection between The Skinny Confidential and Arrae. They also cover anti-inflammation, rapid growth, executing on vision, the positive shift in the diamond industry, authentic designer vintage shopping on eBay, integrating traditional wellness practices, the importance of focus and long-term planning, finding happiness, separating personal and business conversations, and the art of being concise.

Sep 25, 2023 • 1h 15min
Jeff Byers On Optimal Routines, Health Practices, Supplements, Hormone Regulation, & Natural Ways To Stay Healthy
Jeff Byers, co-founder and CEO of Momentous, dives into building a supplement routine, why women should take creatine, conducting research on supplement brands, genetics in sports performance, the importance of brain health, optimal health practices for hormone regulation, the significance of champions in creating change, and the challenging event called the crucible.


