Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

More inspiration from the world of sport post match interviews, this time from the youngest NFL Superbowl Champion Head Coach Sean McVay. He said his team have been focusing on competitive greatness - being able to give their best when their best is required.  Here are my thoughts on that. I'd love to know yours!

Welcome back to part two of episode 163 where I am joined by Dr. Bruce Lipton. Bruce is a cell biologist, lecturer and an internationally recognised leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honour of his scientific contribution to world harmony. There is so much heart and mind expanding content that I have made this a two part special episode which will give you plenty of time to let the wisdom sink in. Bruce shares his 50+ years experience of science and cell biology and there will no doubt be things you hear which may be new to you or counter to the world view that many people will hold. I invite you to listen to this episode with curiosity, an open mind and I extend a continued invitation to seek your own experiences. Nothing you hear in this episode is medical advice. In part two you will hear: 01:30 It’s the environment stupid! The status of your health is a reflection of what’s going on the outside. 07:00 leading like a nobel gas 13:00 we live 95% of our lives based on programme we gained before the age of 7 18:00 Bruce Lipton’s take on Always Better than Yesterday 22:00 characteristics of the compromised 23:00 Bruce’s final thought – learn to live in community with each other and nature If you would like to watch this interview please head to our YouTube channel. If you haven’t already, please do subscribe to make sure you don’t miss our one year anniversary episode with Oscar Winning Actor Matthew McConaughey. If you have enjoyed this episode, please do leave us a review on Apple Podcasts or Spotify. Please do share this with people who you think are likehearted and likeminded and would benefit from hearing what Bruce has shared. I appreciate you being here with us and look forward to sharing time and space with you again next week. Always love Ryan Connect with Dr. Bruce Lipton Website: www.brucelipton.com Facebook: https://www.facebook.com/BruceHLiptonPhD/ Instagram: https://instagram.com/brucelipton Youtube: https://www.youtube.com/user/biologyofbelief Twitter: https://twitter.com/biologyofbelief Connect with Always Better than Yesterday Website: www.alwaysbetterthanyesterday.com Instagram: www.instagram.com/alwaysbetterthanyesterdayuk TikTok: www.tiktok.com/@abty_uk LinkedIn: www.linkedin.com/company/abty Discord: https://discord.gg/Apm3Ja465j Facebook Community: www.facebook.com/groups/weareABTY Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome. Note: this episode is not medical advice and is within podcast platform rules.

Inspiration is everywhere. Today's inspiration comes from Chelsea Fc. Head Coach Thomas Tuchel.  You can listen to Day Three of Heartweek here and hear about our principle of serving and sacrificing.  Listen on IG: https://www.instagram.com/tv/CZwib_nJDHl/?utm_source=ig_web_copy_link  Listen on Facebook: https://www.facebook.com/879050061/videos/698004071607681/

Love is a verb. Be devoted to one another in love. 

What happens when conversations don't go the way you intend it to go? You put yourself to oneside and be who the other person needs you to be in that moment. 

It’s might not be our PHALT but it is our responsibility. Look after yourself. Tend to your pain, hunger, anger, loneliness and tiredness and come back to the world better for those who need you.

On episode 163 I am joined by Dr. Bruce Lipton. Bruce is a cell biologist, lecturer and an internationally recognised leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce shares his 50+ years experience of science and cell biology and there will no doubt be things you hear which may be new to you or counter to the world view that many people will hold. I invite you to listen to this episode with curiosity, an open mind and I extend a continued invitation to seek your own experiences. Nothing you hear in this episode is medical advice. In part one you will hear: 03:30 – 23:00 The Future of Leadership is Mammalian. A movement into evolution. Why corporations do not care about you. A wake-up call to take our power back. 24:00 – 30:25 challenging the church of science 30:45 – conscious control over our immune system Stress hormones shutting down growth and maintenance of the body. 38:00 90 per cent of illness is due to stress 42:00 a lack of knowledge is a lack of power If you would like to watch this interview please head to our YouTube channel. If you haven’t already, please do subscribe to make sure you don’t miss part two. If you have enjoyed this episode, please do leave us a review on Apple Podcasts or Spotify. Please do share this with people who you think are likehearted and likeminded and would benefit from hearing what Bruce has shared. Join us next week where Bruce and I continue the conversation and you will hear about the new science of Epigenetics, the importance of the environment on our health, why we should learn to lead like a nobel gas, the implications of what we learn in the first 7 years of our life and Bruce’s final thought on the future of our humanity. I appreciate you being here with us and look forward to sharing time and space with you again next week. Always love Ryan Connect with Dr. Bruce Lipton Website: www.brucelipton.com Facebook: https://www.facebook.com/BruceHLiptonPhD/ Instagram: https://instagram.com/brucelipton Youtube: https://www.youtube.com/user/biologyofbelief Twitter: https://twitter.com/biologyofbelief Connect with Always Better than Yesterday Website: www.alwaysbetterthanyesterday.com Instagram: www.instagram.com/alwaysbetterthanyesterdayuk TikTok: www.tiktok.com/@abty_uk LinkedIn: www.linkedin.com/company/abty Discord: https://discord.gg/Apm3Ja465j Facebook Community: www.facebook.com/groups/weareABTY Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome. Note: this episode is not medical advice and is within podcast platform rules.

I get the sense people have two dreams. One with their mind and one with their heart.  Give your heart's dream every chance of being realised.

I recall a story from a couple of year ago when I offered a lady a lift home and relieve her of the terrible weather conditions. 

Lead yourself | Lead others | Leave a heartprint  Leadership is a verb. It is the act of putting your own needs to oneside to serve others. It is the act of overcoming your chimp response. It is the act of choosing a better response. It is the act of getting the best out of yourself. It is the act of getting the best out of other people. It is the act of getting the best out of situations.  It leaves a heartprint where those around you are left better than yesterday.