

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Apr 13, 2022 • 46min
Ep 171 Interview Sessions with Peter Hopwood
On episode 171 I am joined by Peter Hopwood, Global Speaker Coach, TEDx Coach & Virtual Speaking Specialist.
British born Peter travels the globe (physically & virtually) supporting executives, leaders, founders and teams to craft and deliver engaging stories, increase their leadership presence and persuasive connection - with impact.
Essentially, Peter guides professionals to adopt a set of speaking behaviours and insights to create stronger chemistry and connection, using storytelling techniques to get closer to better outcomes.
In this episode you will hear:
04:00 Early career with Disney
07:30 the power of presenting every week
10:00 NOBODY CARES
15:00 animation and expression
17:00 becoming a storyteller
26:00 relevance and thinking bigger
32:00 the spidey-sense of selling
36:00 keep on moving
40:30 let people judge you
I hope this interview inspires your speaking and story-telling.
Please do subscribe, leave a little review and share it with someone you wish to inspire too.
Always love
Ryan
Connect with Peter
Website: http://peter-hopwood.com/
TEDx: https://youtu.be/lukeZyNHZzk
LinkedIn: https://www.linkedin.com/in/peterhopwoodpublicspeaking/
Connect with Always Better than Yesterday
Come to our 5 Year Celebration Event! You can buy tickets here: https://www.eventbrite.co.uk/e/abty-community-celebration-tickets-269908863677
Website: www.alwaysbetterthanyesterday.com
Instagram: www.instagram.com/alwaysbetterthanyesterdayuk
TikTok: www.tiktok.com/@abty_uk
LinkedIn: www.linkedin.com/company/abty
Discord: https://discord.gg/Apm3Ja465j
Facebook Community: www.facebook.com/groups/weareABTY
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome.

Apr 12, 2022 • 6min
Should I follow my head or my heart?
Should I follow my head or my heart. My advice is if we connect with our heart first, they will both say the same. There are risks in following the mind first as I explain in this episode.

Apr 11, 2022 • 5min
Is this the greatest flaw in our thinking?
Perhaps the greatest flaw in our thinking is to think there should be no flaws in our thinking.

Apr 8, 2022 • 7min
Where do you come alive?
I believe we should pay attention to those pressured situations that bring the best out of us rather than get the better of us. In this episode I reflect on my daughters first appearance on the stage and what I think it reveals about our heartset.

Apr 7, 2022 • 5min
Where does confidence come from?
In this short episode I share two pathways that you can explore. Character based confidence and competence based confidence.
I hope it serves you well.

Apr 6, 2022 • 44min
Ep 170 Interview Sessions with Dr. Jennifer Thomas
On episode 170 I am joined by Jennifer Thomas, PhD, a clinical psychologist, consultant, TEDx speaker, author, and master facilitator for The 5 Love Languages.
Jennifer is the co-author of The 5 Apology Languages along with Dr. Gary Chapman, author of The 5 Love Languages. (Watch Dr. Gary Chapman on Ep 112 here: https://youtu.be/x9XkKFzhzCI )
In The 5 Apology Languages, Chapman and Thomas share their research on the importance of apologising effectively, explain how people speak differing apology languages, explore whether it’s possible to forgive without an apology, share how to learn your primary apology language and that of other people, and tell how to make your efforts at apologizing most productive. The languages they explore include:
• Expressing Regret: The power of “I’m sorry”
• Accepting Responsibility: Admitting “I was wrong”
• Making Restitution: Trying to repair what went wrong
• Planned Change: Making a plan to do things differently
• Requesting Forgiveness: Asking for forgiveness demonstrates sincerity
In this episode you will hear:
02:00 the British habit of constantly apologising
03:00 have we lost the art of a sincere apology?
04:00 when sorry isn’t enough
05:15 the Five Apology Languages
11:20 can you find it in your HEART to forgive me?
13:30 great leaders give great apologies
15:30 keep your BUT out
18:30 use all five and stop - don’t even bring in extenuating circumstance to your apology
20:15 why leaders should apologise in person
23:00 a letter from a daughter to her father - the more you admit you are wrong, the more respect I have for you
28:30 call off the forgiveness police
29:30 Sorry Not Sorry
31:30 an epidemic of negative attribution
34:00 encouragement for a new generation of leader
37:30 sharing your language with others
I hope this interview inspires you to be a leader who can sincerely apologise to those who need to hear it.
Please do subscribe, leave a little review and share it with someone you wish to inspire too.
Always love
Ryan
Connect with Dr. Jen
Website: https://www.drjenniferthomas.com/
TEDx: https://youtu.be/FiiPNPLWXSM
Discover your apology language: https://www.5lovelanguages.com/quizzes/apology-language
Connect with Always Better than Yesterday
Come to our 5 Year Celebration Event! You can buy tickets here: https://www.eventbrite.co.uk/e/abty-community-celebration-tickets-269908863677
Website: www.alwaysbetterthanyesterday.com
Instagram: www.instagram.com/alwaysbetterthanyesterdayuk
TikTok: www.tiktok.com/@abty_uk
LinkedIn: www.linkedin.com/company/abty
Discord: https://discord.gg/Apm3Ja465j
Facebook Community: www.facebook.com/groups/weareABTY
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome.

Apr 5, 2022 • 2min
Precursor to suffering - Insight from Peter Crone
In preparing to interview Kerwin Rae I revisited this podcast episode with Kerwin and Peter Crone. Peter dropped so many heart and mind expanding insights. Here’s one of my takeaways that I’ve applied to your heart centred leadership. I hope it helps in someway 💙 full episode with Kerwin and Peter here: https://youtu.be/XnGksmS2208

Apr 4, 2022 • 5min
People do things for their reasons, not ours
People do things for their reasons, not ours - Bob Burg
Here's what that means in a leadership perspective.

Apr 2, 2022 • 22min
Heartprint
Thank you for being here this week as I have shared the heart framework in the hope that it continues to inspire and encourage your heart centred leadership.
Today I close with Heartprint - the legacy of your heart centred interactions.
If after listening this week you feel inspires to reach out and start a conversation with me, please do!
Book a conversation here: www.ryanhartley.co.uk/connect (please know this won't be a sale pitch, but a genuine conversation where we can explore some of these concepts together).
Always love
Ryan

Apr 1, 2022 • 21min
Likehearted
this week I am sharing the heart week series of live recordings. We have already explored Heartset, Heartwork and Heartbeat. Today we explore Likehearted (humans) - who are they and what to do when we find them!
I hope it continues to encourage your heart centred leadership.
Join us tomorrow when I conclude heart week with Heartprint, the legacy of our heart centred interactions.
Always love
Ryan


