

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Apr 27, 2022 • 47min
Ep 173 Interview Sessions with Esther McCann
Friends, we have a new website! Please visit www.abty.co.uk to connect with us at a heart level and see whether our heartwork may serve you better.
On episode 173 I am joined by Miss Manifesther, aka our great friend Esther McCann. Esther first joined the show on episode 26 back in 2018. Since then, Esther has gone on to build an incredible coaching business and YouTube channel with over 17k subscribers and 1.6m views.
Esther is an international Law of Attraction Coach, Spiritual Mentor and Public Speaker. She works with entrepreneurs, freelancers and creatives to manifest their success, love lives and fulfilment by teaching them the law of attraction. As a result, they take complete control of their lives and switch up their mindset, as they release their blocks to success and achieve their goals from a place of purpose and passion.
Esther discovered she has a natural gift for manifestation following her difficult divorce in 2017. She's rapidly gained authority in this space and has been approached by The Secret to endorse the latest release.
Esther will be a guest speaker at our 5-year celebration event in June so make sure you get your ticket and come and see her live.
Get your event tickets here: https://www.eventbrite.co.uk/e/abty-community-celebration-tickets-269908863677
In this episode you will hear:
00:30 Esther the Peaceful
04:00 redefining what living means, during a pandemic - learning, growing and adapting
08:00 I see you boo
09:30 3 ways Esther can help you reprogram our sub-conscious
13:00 the law of attraction beyond thinking happy thoughts
15:30 embrace your deconstruction
18:00 a season of play
21:30 how to navigate the “show up” paradox
23:00 expecting without attaching
25:00 F*ck it, Jesus take the wheel
32:00 saving your energy for those who matter
33:30 who inspires Esther - audience Q from Zara
35:00 manifesting from our self construct
38:00 the story behind Esther’s feature on The Secret
41:00 what can wait? and how can you live today?
I hope this interview inspires you and leaves in better in some way.
Please do subscribe, leave a little review and share it with someone you wish to inspire too.
Always love
Ryan
Connect with Esther
Website: https://www.missmanifesther.com/
YouTube: https://www.youtube.com/c/MissManifesther
IG: https://www.instagram.com/missmanifesther/
Connect with Always Better than Yesterday
Come to our 5 Year Celebration Event! You can buy tickets here: https://www.eventbrite.co.uk/e/abty-community-celebration-tickets-269908863677
Website: www.abty.co.uk
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Apr 26, 2022 • 6min
Teach them early, what we learn late
Teach them early, what we learn late
and...
Remain open hearted and open minded to learn from anything, anyone at anytime.

Apr 25, 2022 • 4min
Who loses if you don't win?
Following on from last weeks Evolution is Collaboration episode. I want you to consider who loses if you do not win? When heart-centred leaders get better, it is because they have helped those around them get better. Who isn't having the opportunity to reach their potential without your help?

Apr 22, 2022 • 9min
It isn't an underdog story
We've romanticised the David and Goliath story. It isn't an underdog story. It is a story of courage and strategy.
Goliath's greatest strengths were his greatest weakness.
David's great weakness was his greatest strength.
Like a game of paper, rock, scissors. David's victory was strategic.... and it also took courage to go and face up to the warrior.

Apr 21, 2022 • 5min
Speed limits of life
Life has a way of letting us know what is right for now. Our job is not to fight it but to learn to adjust to it.
Some of you are doing 70 in a 30 - learn to adjust
Some of you are doing 50 in a 70 - will you give more?

Apr 20, 2022 • 39min
Ep 172 Interview Sessions with Simon Alexander Ong
Friends, we have a new website! Please visit www.abty.co.uk to connect with us at a heart level and see whether our heartwork may serve you better.
On episode 172 I am joined by Simon Alexander Ong, personal development entrepreneur, coach, public speaker and author of Energize: Make the most of every moment.
Simon regularly speaks at organisations and keynotes public events and conferences. Some of these have included The Peter Jones Foundation, The World Business & Executive Coach Summit (WBECS) and the LSE.
In Energize, Simon introduces you to the art and science of energy management. In a world where we are always 'on', Simon coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.
Get your copy here: https://getenergizebook.com/
In this episode you will hear:
00:45 the role of energy in achieving our most important goals
04:00 the energy paradox
06:00 heart and mind tension
08:00 slowing down to thrive over the long term
09:00 the space where creativity and ideas are born
11:00 people buy your energy
13:00 in case of emergency
15:00 TRY THIS ENERGIZING ACTIVITY
17:30 negative visualisation and appreciating all you already have
19:45 if you do surround yourself with negativity, make it around negative ions
21:00 an energized marriage/relationship
24:00 love is the highest form of energy
25:45 deepen our level of awareness as a leader
26:45 managing energy leaks
29:00 everyone has lessons to share and a story to tell
31:00 is Simon’s Dad the Dalai Lama?
34:00 you’ve won the lottery of life, what are you going to do with that winning ticket?
I hope this interview inspires your energy.
Please do subscribe, leave a little review and share it with someone you wish to inspire too.
Always love
Ryan
Connect with Simon
Website: https://www.simonalexanderong.com/
YouTube: https://www.youtube.com/c/SimonAlexanderOng
IG: https://www.instagram.com/simonalexandero/
Connect with Always Better than Yesterday
Come to our 5 Year Celebration Event! You can buy tickets here: https://www.eventbrite.co.uk/e/abty-community-celebration-tickets-269908863677
Website: www.alwaysbetterthanyesterday.com
Instagram: www.instagram.com/alwaysbetterthanyesterdayuk
TikTok: www.tiktok.com/@abty_uk
LinkedIn: www.linkedin.com/company/abty
Discord: https://discord.gg/Apm3Ja465j
Facebook Community: www.facebook.com/groups/weareABTY
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Apr 19, 2022 • 7min
Evolution is Collaboration
Competition requires winners to create losers.
Collaboration creates as many winners as possible.

Apr 18, 2022 • 6min
I love you... but
There's been a recurring theme in a couple of my recent interviews and it revolves around the word BUT.
Stop using it after saying something positive, or after I love you or after I am sorry... because it invalidates everything you've said up until that point!
If you have to use the word, use it after saying something negative, or that you don't want to or like and it'll help you move forward with gratitude and appreciation.

Apr 15, 2022 • 5min
Should our Business follow its heart or its mind?
Carrying on from our episode earlier in the week, I share insights from a business perspective.
Should our team and organisation follow its heart or mind? Can we justify following our heart?
It is both. Heart first then handover to the mind to do what it does best.

Apr 14, 2022 • 3min
Responsibility - Dr. Bruce Lipton
"Everything in your life is your responsibility, once you realise it is your responsibility" - Dr. Bruce Lipton


