

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Nov 23, 2022 • 1h 1min
Ep 200 Interview Sessions with Joel B Green | Extract Strength from the Struggle
Join our mail list here for exclusive content here.
Sign up for our Coaching here; https://abty.co.uk/coaching
On episode 200 I am joined by Joel Green, former professional basketball player, entrepreneur, speaker and author.
Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition to running PLT, Green is also the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk.
A thought leader in the motivational category, Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. He has developed a reputation for personal excellence and motivational talks that contribute tangible advice for attaining desired goals. Many of the messages he has delivered on are conveyed in his first book, Filtering: The Way to Extract Strength from the Struggle, released inSeptember 2022.
In this episode you will hear:
03:00 your life before your eyes
05:00 growing up on the streets of Philadelphia
09:30 remembering where you come from
12:00 the purposes of our pain
17:00 using the TED stage to speak on racial inequality
19:45 pro level training
22:30 the habits of a professional
25:00 weak men aren’t willing to work
27:45 what it means to be a Good Father
33:30 there’s another side to difficulty
38:30 holding ourselves accountable
44:00 self leadership
52:00 stop relying on validation
55:00 its not meant to be fixed
I hope this interview inspires your heart-centred leadership.
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Joel Green
Website: https://www.joelbgreen.com/
IG: https://www.instagram.com/jaygreenplt/
LinkedIn: https://www.linkedin.com/in/joel-green-95340417/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
TikTok: https://www.tiktok.com/@abty_uk
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Nov 22, 2022 • 6min
105 YEARS
Our Good Fathers have been in relationship a total of 105 years, and yet we are still trying to learn more about what makes our partner feel loved and how we can help them when they are stressed.
You can learn too by:
A. taking your love language profile: https://5lovelanguages.com/quizzes/love-language
B. taking your life language profile: https://abty.co.uk/gift
C. join cohort two of Good Fathers in January: https://abty.co.uk/good-fathers

Nov 21, 2022 • 4min
Influencer or attention seeker?
Leadership is influence - John C. Maxwell (there’s nothing wrong with influence. But the influencers you see aren’t influencing. They are attention seeking. They are draining your light to make themselves shine brighter. True influencers leave others shining brighter).

Nov 18, 2022 • 3min
Is this an acceptable way to judge yourself?
I don't believe we SHOULD be better than yesterday, but rather show up and do our best and being better will simply be the result. But what if you're not bringing your truest expression of yourself to the world? Then no wonder you judge yourself. Because you know you can do better. Question is, will you?

Nov 17, 2022 • 10min
Standing on the shoulders
When you look at the number of ancestors who have gone before us, I don't think it is random or an accident. The odds of us being here are so small that we have to start lives worth of such significance and meaning. Just think of all the "chance" meetings, the love stories, the struggles. All those moments, leading to you being here today.

Nov 16, 2022 • 1h 5min
Ep 199 Interview Sessions with Sarah Arnold-Hall | How to Take Action
Join our mail list here for exclusive content here.
Sign up for our January Good Fathers group here; https://abty.co.uk/good-fathers
On episode 199 I am joined by Sarah Arnold-Hall, High Performance Coach and host of the How to Take Action podcast.
Sarah helps people achieve impossible goals and is dedicated to helping you with mindset, motivation, and taking the action required to set and achieve your own impossible goals.
Find out why you procrastinate here: https://quiz.tryinteract.com/#/6221ef554c0de700180b4165
In this episode you will hear:
02:30 standing on the shoulders of the women who have gone before us
04:00 tall poppy syndrome and being an ambitious woman
05:30 helping people take action
07:30 inaction and the causes of procrastination
10:00 reframing imposter syndrome
16:45 showing up daily
19:15 best friend calendaring and to don’t lists
25:00 peak performance and high performance
30:30 prime yourself
36:00 I quit a little bit everyday, but kept coming back
39:00 stealing from tomorrow
43:00 creative insomnia
46:30 Sarah’s Heartprint
54:30 who needs your A Game?
56:00 manifestation magic
1:00:30 choose an antidote thought
I hope this interview inspires your heart-centred action.
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Sarah Arnold-Hall
Website: https://www.saraharnoldhall.com/
IG: https://www.instagram.com/saraharnoldhall/
YouTube: https://www.youtube.com/c/SarahArnoldHall
LinkedIn: https://www.linkedin.com/in/saraharnoldhall/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
TikTok: https://www.tiktok.com/@abty_uk
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Nov 15, 2022 • 5min
Paradox of choice
there's so much on, that there's nothing to watch... sound familiar? That's the paradox of choice.
Start to filter things through your value, purpose and who you want to become and things will start to make more sense.
Email me at podcast@abty.co.uk

Nov 14, 2022 • 6min
The danger of an entitled Man
If Men don't assume responsibility for something in their life and give it meaning, they'll become Peter Pan and just pursue pleasure. Having things easy makes men weak and self serving. We need men full of purpose and heart. We need Men to take responsibility.

Nov 11, 2022 • 2min
1 BILLION
If we know 1,000 people, who each know a 1,000 people, we are only ever 1 person away from a million people and 2 people away from 1 billion people. Your heartprint isn't found through speaking to all of them at once. It is found in loving the one in front.

Nov 10, 2022 • 11min
Don't care about your team? Don't force it. Do this instead!
You don't have to force caring about your team. Simply connect with the human being in front of you. Love will take care of the rest.
Email us: podcast@abty.co.uk
Listen to episode 197 with Dr. Gordon Neufeld here.


