Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

Ep 41 of the Always Better than Yesterday Interview Sessions was with Kiki Stanton Kiki and I had a great conversation about her journey and how she helps people through coaching. My three big takeaways were if you are unhappy, be brave enough to change and secondly, take time to focus on your health and lastly, find the joy in everyday. Head to Facebook | YouTube | Podcast for the full interview. Much love Ryan 💙 RyanHartley.co.uk

As this podcast reached 4K listens and my Interview Sessions reached 40 episodes, I shared my reflections on how I wouldn't be here right now if I didn't JUST START. Find your passion. Start small. Don't set out to change the world. Set out to change the world for one person.  Much love Ryan

Ep 40 of the Always Better than Yesterday Interview Sessions was with entrepreneur, coach, speaker, author and podcast host Tommy Gentleman I have recently started reading Tommy’s book “Back Yourself” and was great to hear the some of the key moments that have shaped his powerful mindset. Tommy has gone from wanting to be the UK’s version of @tonyrobbins to being super clear on who he is and how he wants to help people, in his own authentic way. There is a real feel of legacy and purpose that drives Tommy and his work which I love. Head over to Facebook | YouTube | Podcast for the full interview. Be sure to check out his #SuperSelfSummit which is happening in June 2019. Love to know your thoughts on this. Please do subscribe / share and more importantly, be inspired 💙 RyanHartley.co.uk TommyGentleman.com

Ep 38 of the Always Better than Yesterday Interview Sessions was with chef Zac Henderson Zac left home at a young age to pursue his passion of being a chef. He’s learned a lot about himself, his craft and his leadership in the last six years and is in the process of moving to a new restaurant to continue learning and growing. He is a great role model to young people that shows you really can do what you love everyday if you show up, work hard and keep learning. Head to Facebook | YouTube | Podcast for the full interview. Much love Ryan P.S. Zac is my brother and I’m very proud of him. RyanHartley.co.uk

Ep 39 of the Always Better than Yesterday Interview Sessions was with Phil Walker, owner of For Inspirational Training - F.I.T in #bradfordonavon This episode was the pure definition of inspiring. Phil took himself from being left paralysed after a life threatening stroke to competing within a year. He achieved this through the power of his mind. No doubt. His WHY - to be able to pick up his children again was just touching to hear. There was so much to takeaway from this conversation that you’re just going to have to watch or listen to it to really feel the true power of it. Phil, the headstrong optimist with a powerful growth mindset really is testament to what’s possible when you put mindset over matter. Head to YouTube | Facebook | Podcast for the full interview. Much love and please do share, subscribe and leave a review 💙 RyanHartley.co.uk

This podcast is taken from a mentor session delivered to the WE ARE ALWAYS BETTER THAN YESTERDAY facebook community.  I share my reflections and inspiration from the lyrics of Jess Glynne.  It's amazing what happens when you open your mind to learning. When you do, you will be able to learn from any person or situation.  For me, I share 6 lyrics that inspired me to think more about love, life and leadership. There will be countless more and I'd love to know what lyrics from either Jess or other artists, inspire you.  Feel free to share.  Much love Ryan  www.RyanHartley.co.uk www.facebook.com/ryanhartleyABTY

Ep 37 of the Always Better than Yesterday Interview Sessions was with Angela Ramel Holistic Feminine Embodiment Mentor. This conversation with Angela was so intriguing. She described her family environment growing up as somewhere taboo subjects were easily talked about. Some of the content Angela shared, people might not be used to. But me being the curious person I am, I loved it. A big part of Angela’s approach is to get out of the mind and into the senses. Embracing orgasmic, sensual energy. There are a number of things Angela referred to that have helped her and how she now helps others, such as yoga, micro meditations, movement, yoni healing, anchoring, hypnosis and saying yes to pleasure! Angela is intuitive and authentic and loves helping people to self love, self care and self pleasure. She believes that people who show up with this orgasmic energy are better for those people around them. Be sure to check out AngelaRamel.com and head to Facebook | YouTube | Podcast for the full interview. Please do subscribe, like and share but most important, send it to someone you think it will make a difference to. Much love Ryan

Ep 36 of the Always Better than Yesterday Interview Sessions was with Riki Cribb, New Zealander and founder of Rugby Mindset 🏉🧠 It was great to hear Riki’s story and how he helps rugby players improve their performance through mental skills coaching. It all centres around developing a growth mindset, building self awareness and being present in the moment.   Head over to RugbyMindset.com to download Riki’s free e-book which will go some way to helping sports people with their mindset and performance.   Riki and I both share a fascination of the @allblacks and love to learn from the best.   Head to Facebook | YouTube | Podcast for the full interview.   Please share with your sports teams and refer them to Riki’s website for more information.   Much love Ryan RyanHartley.co.uk

Ep 35 of the Always Better than Yesterday Interview Sessions was with Shae Mcmaster owner of Enlightened Athlete in Nebraska, USA. Shae shared how he’s gone from a childhood where he lost his Mum to suicide at the age of 15 and generally unhealthy physically and mentally to now being the owner of a gym where he’s not only built a strong mind and body, but now helps others do the same. We talked a lot about focusing on the breath, self development, purpose, values, beliefs and overcoming self doubt.   Shae has developed great self awareness and is able to use some powerful questions to keep moving forward.   He also uses goal setting as a powerful way to keep him motivated.   Lastly, his positive affirmation is just the best.   Shae McMaster - you are the f’ing man 💪🏻🤙🏻💙   Head to Facebook | YouTube | Podcast for the full interview.   I hope that it inspires you in your own journey and please do share it with someone you think needs to hear it.   Much love and please do leave a review Ryan 💙 RyanHartley.co.uk

Ep 34 of the Always Better than Yesterday Interview Sessions was with Natalie Strasser stunt performer and former American Ninja Warrior Nation and Ultimate Beastmaster contestant. We had such a great conversation about mindset. We learned about Natalie’s journey, her courage and her tenacity. We talked about her infamous injury on The Ultimate Beastmaster and more importantly, what her advice would be to young girls growing up. For the full interview head to Facebook | YouTube | Podcast Be sure to give Natalie a follow. She’s amazing. Much love Ryan 💙 WE ARE ALWAYS BETTER THAN YESTERDAY