The Lavendaire Lifestyle

Aileen Xu
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Aug 27, 2017 • 29min

49: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa

Are you incorporating magic into your creative practice? Today's guest, Yumi Sakugawa, is a comic book artist inspired by the universe and her own experiences as an Asian American woman. In this episode, Aileen and Yumi delve deep into creativity and darkness, how art pushes us towards an ideal future, and mindful morning routines. In ... Read more The post 49: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa appeared first on Lavendaire.
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Aug 20, 2017 • 26min

48: Stop Being a People-Pleaser w/ Confidence Coach Amy E. Smith

Cut out from your life the people who don't want the most empowered version of yourself. Today's guest, Amy E. Smith, is a confidence coach who wants you to stop being a people-pleaser and start living for yourself. In this episode, Aileen and Amy explore confident communication, authentic living, and how to be responsible for ... Read moreThe post 48: Stop Being a People-Pleaser w/ Confidence Coach Amy E. Smith appeared first on Lavendaire.
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Aug 13, 2017 • 39min

47: Lessons from an Unconventional Entrepreneur w/ Jason Zook

There are endless ways to be living the dream. What's yours? Today's guest, Jason Zook, made over a million dollars wearing t-shirts as the launch of his entrepreneurial journey. In this episode, Aileen and Jason share stories of the necessity of failure, the non-necessity of growth, and how to build a successful online business. In ... Read moreThe post 47: Lessons from an Unconventional Entrepreneur w/ Jason Zook appeared first on Lavendaire.
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Aug 6, 2017 • 22min

46: Spiritual Healing, Inner Expansion and Sacred Sisterhood w/ Sora Surya No

When you hold yourself as sacred, you're able to make the best choices for your future. Today's guest, Sora Surya No, is a transformative business coach, international retreat leader, and world traveler connecting women entrepreneurs with the art of feeling sacred. In this episode, Aileen and Sora explore spiritual healing, inner expansion, and the magic ... Read moreThe post 46: Spiritual Healing, Inner Expansion and Sacred Sisterhood w/ Sora Surya No appeared first on Lavendaire.
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Jul 30, 2017 • 22min

45: Living From Your Heart w/ Dancer, Yoga Instructor & Holistic Nutritionist Amber Zuckswert

The world needs you to live from your heart. Today's guest, Amber Zuckswert, is an international pilates and vinyasa yoga instructor, professional dancer, and holistic nutritionist. In this episode, Amber and Aileen reflect on connecting the dots of your life experiences and journeying into discomfort to become your most epic self. In this episode we ... Read more The post 45: Living From Your Heart w/ Dancer, Yoga Instructor & Holistic Nutritionist Amber Zuckswert appeared first on Lavendaire.
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Jul 23, 2017 • 27min

44: Finding True Happiness & Fulfillment Off Wall Street w/ Khe Hy

Sometimes you can have it all and still not know who you are inside. Today's guest, Khe Hy, spent successful 14 years on Wall Street before realizing he never looked inside himself out of fear. This episode is for those ready to be uncomfortable and find real happiness. In this episode we explore: 1:12 – ... Read moreThe post 44: Finding True Happiness & Fulfillment Off Wall Street w/ Khe Hy appeared first on Lavendaire.
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Jul 16, 2017 • 20min

43: Design Your Everyday Life w/ Katie Lee

Take control of your time by designing the life you actually want to live. Today's guest, Katie Lee, is a daily life designer and author of The Effortless Everyday. In this episode, Katie and Aileen talk about ways to make small tweaks in your day to create big changes in your life. In this episode ... Read moreThe post 43: Design Your Everyday Life w/ Katie Lee appeared first on Lavendaire.
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Jul 9, 2017 • 25min

42: Health, Wellness and Mindfulness w/ Sarah Anne Stewart

Mindfulness heals all aspects of your health, including your body. Today's guest, Sarah Anne Stewart, left a modeling career to relearn her subconscious patterns around health and wellness. In this episode, Sarah Anne and Aileen talk about how food and diets can be healing with the right mindset. In this episode we explore: 1:08 – ... Read more The post 42: Health, Wellness and Mindfulness w/ Sarah Anne Stewart appeared first on Lavendaire.
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Jul 2, 2017 • 21min

41: How Confidence is Built

Learn how confidence is built by making small wins in life. In this episode, Aileen reflects on her childhood stories and how those experiences have shaped her confidence over the years. P.S. This was recorded as a video as well—stay tuned for the video on my YouTube (with visuals of what I'm sharing about!). Links: ... Read more The post 41: How Confidence is Built appeared first on Lavendaire.
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Jun 25, 2017 • 32min

40: Strengthening Your Intuition w/ Jo ChunYan, Intuition Coach & Graphic Designer

Are you living out of fear of negative consequences? Practice living intuitively, instead. Today's guest, Jo ChunYan, blends graphic design and intuition coaching to live out her true, creative self. This episode will teach you how to listen to your intuition and strengthen it to choose your best path every day of your life. In ... Read more The post 40: Strengthening Your Intuition w/ Jo ChunYan, Intuition Coach & Graphic Designer appeared first on Lavendaire.

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