The Lavendaire Lifestyle

There is no one way of balancing health for all. Discover the right balance for your unique energy and personality. Today's guest, Sahara Rose, is the best-selling author of the Idiot's Guide to Ayurveda and a certified Ayurvedic, Holistic, and Sports Nutritionist. Bridging ayurvedic wisdom and modern nutritional science, Sahara's mission is to awaken people ... Read moreThe post 59: Understanding & Balancing Your Mind-Body Type w/ Sahara Rose appeared first on Lavendaire.

Unbury the parts of yourself you think no one can love. Today's guest, Veronica Krestow, is a transformational coach and mindfulness mentor who doesn't want you to run away from your life in order to find the joy that's already there. In this episode, Veronica and Aileen explore conversations with depression, the healing energy of ... Read moreThe post 58: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow appeared first on Lavendaire.

Awareness is the first step to the extraordinary life we all want to live. Today's guest, Clarke Scott, is a writer and director who tells stories of human potential. In this episode, Aileen and Clarke talk about being at a crossroads in your journey, love as an everyday choice, and recognizing the patterns in your ... Read more The post 57: Lessons from a Buddhist Monk Turned Filmmaker w/ Clarke Scott appeared first on Lavendaire.

Your business is a reflection of you. It can only be in alignment with your values if you are, too. Today's guest, Melyssa Griffin, teaches entrepreneurs how to create their own meaningful lives and businesses through online courses, community, and the Pursuit with Purpose podcast. In this episode, Aileen and Melyssa talk about following your ... Read moreThe post 56: Creating a Meaningful Life and Business w/ Melyssa Griffin appeared first on Lavendaire.

How can you confront your past struggles and use it to find your purpose? Today's guest, Nate Proctor, is a “curator of love and art” who combines his love for art and literature to start online discussion about mental health and self-care. In this episode, Aileen and Nate talk about Instagram as a space of ... Read more The post 55: Living a Fulfilling Life of Love and Art w/ Nate Proctor appeared first on Lavendaire.

How can you start a love affair with your city? Today's guest, Peter Kageyama is an international speaker and the author of “For the Love of Cities: The Love Affair Between People and their Places.” In this episode, Aileen and Peter explore the unexamined relationship between people and geographic spaces and how individuals can spark ... Read moreThe post 54: Love Where You Live w/ Peter Kageyama appeared first on Lavendaire.

If you want to make huge shifts in your life, ask yourself: What would Daenerys Targaryen do? Today's guest, Mary Shores, is a speaker, entrepreneur, CEO, and author of Conscious Communications. By harnessing the power of words, Mary wants you to become a Conscious Communicator and create your own reality. In this episode, Aileen and ... Read moreThe post 53: Becoming a Conscious Communicator w/ Mary Shores appeared first on Lavendaire.

Are you trading your life away for what truly matters to you? Today's guest, Jesse Mecham, is the founder of You Need a Budget (YNAB), the budgeting software that helps you think about your money in a new way so you can live the life you want. In this episode, Aileen and Jesse dive into the ... Read moreThe post 52: Managing Your Money with Intention w/ Jesse Mecham appeared first on Lavendaire.

Here's a friendly reminder: you're already being guided to where you're meant to be. All you need to do is trust in the timing of the universe. In this episode, I share about what inspired this reminder, how you can tell when you're being guided and how to strengthen that guidance in your life. In ... Read moreThe post 51: Trust In the Guidance of the Universe appeared first on Lavendaire.

As long as you're evolving towards your highest self, you are living your meaning. Today's guest, Theresa Cheung, is a bestselling spiritual author with twenty-five years of research and writing in the psychic world. In this episode, Aileen and Theresa explore the light and darkness of birthdays, what a Jedi's “force” really is, and making ... Read moreThe post 50: Making Spirituality Mainstream w/ Bestselling Author Theresa Cheung appeared first on Lavendaire.