Wendy K Laidlaw

As I write this, I am on a plane to London for what I call a 'Self-date'. A 'self-date' is a concept taken from the wonderful Julia Cameron's book The Artist Way, in which a block of time is taken purely for oneself and by oneself. For me, myself and I as some call it. But how incredibly challenging a concept for many women. I recall my own childhood of watching the women of many generations and their focus, attention, and actions. My grandmothers were housewives and spent all their time fussing and fawning over various family members, especially the men. My Granny Laidlaw was dispatched to boarding school (the REAL St Trinians) at the tender age of 5, when her parents, (my great grandparents), sailed off to live and work in India. My heart bleeds for her even now for her parents to be so far away when there was no mobile phones or internet. When I first heard about the cruel and unkind Victorian abandonment, to a stone-cold institution at this age, when many are only just starting to make sense of their surroundings, language and body; let alone loneliness and abandonment (or rejection as she viewed it) I was horrified. Why would parents do that to their children? How did she cope? Who was there for her when she was sad, down or depressed? Her girls-only boarding school taught her about the role of women during her years there. She would later display her certificates proudly for Home Economics, aka about cleaning, hoover, washing dishes, and caring for their husbands. Let's not forget that even as recent as the 1960-1907's women were expected to give up their work and fully attend to their home and husband after marriage. My Granny Laidlaw was to take those certificates to heart and become an excellent wife and mother. That was her role, and she committed such dedication and resolve to it (despite my Grandfather having a long term mistress and a roaming eye for the ladies). My Granny Laidlaw was strong, loyal and full of duty. Yet, as she got older, she would be weighted down by giving out too much to others, and did not know how to do 'self-dates' or spend time on herself and was treated for chronic depression and other debilitating mental illnesses. I remember her saying to me how she felt invisible and worthless. "Would anyone even notice Wendy if I was gone?" She would say to me. "Of course, Granny!" I cried. "I would miss you soo much!" You see she was like a second mother to me, when my own mother was in and out of hospital after I was born with endless endometriosis, cysts and other medical complications. My other Grandmother, my Granny Downie, equally had a strong sense of stoicism and had a strict upbringing in East Lothian on the outskirts of Edinburgh. Her family worked hard and provided her with lots of love. Yet, she would meet my Grandfather (whose mother left him and his father at aged 5 and be brought up in a fiercely hostile environment). My Granny would give birth to 9 children (of which only 7 survived) whilst running a farm during the bleak war times of running to underground bunkers, in between collecting eggs, feeding cattle, driving the combine harvester and up all hours during the night helping during lambing season. Their farm was their contribution during war times, and they were responsible for providing certain milk quotas and meat for the local village and towns. My Granny Downie had the most inspiring strength to navigate great uncertainty during her lifetime and bringing up her 7 children. She also took on the role of family mediator to navigate the internal sibling squabbles and shenanigans around the dinner table for decades. What I loved the most was her delightful sense of humour, and despite the challenges, life threw her way, she taught me how to look for the tiny shards of light in any dark situation or times. So both of these amazing women taught me lots. Their resolve and a firm dedication to the greater good during the period of World War 2 was impressive. I am sure that a time of dodging bombs, taking care of evacuees, distributing food to nearby camps despite the limited food rations, and keeping focused on others left little or no time for 'self-dates'.. I sometimes wonder what my Grandmothers would make of women being given a day of celebration and their expanding roles in society now a days. Personally, although I was inspired by them and their desire to take care of the home, husbands and family, I had a burning desire to expand further into entrepreneurialism from a young age. I have tried to 'do it all' and 'have it all.' I worked from home and set up my businesses when my children were born. I wanted to make a difference in the world, and I was intrigued to see what I could accomplish but I did not want someone else to bringing up my children or see their first step or hear their first word. The past few decades were incredibly challenging at times especially when I heard the judgement from other women about what I should and shouldn't do as a woman and mother. But I am pleased to see that the world has finally opened up for more and more for women and their visions, dreams and accomplishments. The heavy pressure to conform, to fit into a set box and stay confined to a particular set of antiquated rules, outlined by old fashioned and restricted values and ideals, are eroding away to make way for women to celebrate themselves, each other and future generations of women. Historically, back in 8000-2000 BC, it is reported that men and women lived in a partnership model of society not a dominator model. Both genders were once regarded as equals in all ways and I feel there is much still to do to get back to that cohesive and collaborative way of living for all. So, as I ponder on the true meaning of International Women's Day today. I have taken time to reflect on my travels what the generations of women before me have had to endure or adapt to over the past 80-100 years. I wonder what both of my Grannies would say now if they were both still alive. Personally, I think they would be in awe at the progressive nature of women now, their continued accomplishments and the great opportunities available to women now; thanks to the introduction of the internet and the great work of so many women breaking through so many glass ceilings. Also, they would be open-mouthed and wide eyes at the number of women spearheading the juggling act of home life, children and running businesses so eloquently as so many women do. And they often do it without making much fuss but often with little alone time to allow for reflection and celebration at their wins and how far they have come. What I love about celebrating women today, on International Women's Day, is this idea of cohesiveness and togetherness. I grew up with a mother who felt threatened and intimidated by other women. It always perturbed me that she was so wary and suspicious she was of her same gender. I appreciate that there have been times in history that have not encouraged women's togetherness. In fact, it was commonplace for the long-suffering, faithful and dutiful wife in golden olden times to be promptly replaced by a younger model and discarded like an empty crips packet. History is littered with stories like this dating back to Roman times. So, as a gender, we have come far. We come together more and celebrate more, especially when we recognise that we often have the same common challenges we have been battling for decades, if not hundreds of years. Women have been fighting the wage gap, the sexism and the outdated messages of 'stay at home, barefoot, pregnant and chained to the kitchen sink' for many years. Which is fine if that is what she really wants. But often, like my Grandmothers, other talents and ambitions lie beneath the surface or are squashed by people who do not celebrate a woman's worth and contribution. Old ways are thawing and breaking down. I welcome that women are growing in confidence to question the old ways. I love that more women are now tuning into their own instincts about their roles in life, relationships, society, and, of course, their careers. There is nothing more uplifting than feeling the bond with a strong woman who sees your potential then mirrors that back, with the unwavering belief, of what is possible and her belief in you. I have heard that some older generations of women (who have achieved great success) say that they felt they had to become 'a man in a woman's body'. I don't think that helps any woman's growth in our society. What does that say to the younger generations coming up? "Don't be a woman but learn to act and behave like a man in a woman's body!" And that then feeds back into the mistrust of women by other women. I believe that women just need to be themselves; no matter what. Women need to surround themselves with inspiring and supportive women who genuinely believe in them until they can believe in themselves. The work I do now complements this intention beautifully. Endometriosis can destroy a woman's confidence to its core. Many women lose touch with their bodies and instincts and dislike themselves. They may feel a victim to the condition, especially when it impacts their daily life and career in such a devastating fashion. And I hope that more women will offer mentorship and supportive programs to hold the torch and be that light to allow millions of women to step out and step up into their power so more women can celebrate International Women's Day in greater numbers. This brings me lastly to the women of Ukraine right now. To see photographs of women coming together is hopeful for their future procession of the profound trauma they much be enduring right now. It is heartwarming to hear about the many Polish families waiting at the railway stations, willingly with open arms, to welcome complete strangers into their home. For women to embrace other women and their families in this way, at this overwhelming time, when their own homes, towns and villages have been blazoned to the ground, gives great hope for us all despite all the horrors. To see two neighbouring countries be supportive is inspiring. Especially when you consider, if there had been old feelings of threat and hostility on each other, it could cause the continued displacement of so many families for years to come. The BBC news has quoted that out the 1,200,00 Ukraines who have gone over the border into Poland in the past few weeks, it is estimated some 500,000 these people have been embraced into the Polish homes. What a heartwarming thought at such tragic times. I commend these women (and men) for their generosity of spirit and openness to others. For me, that is a true celebration and a wonderful example of International Women's Day right there. Whilst one angry Russian man tries to rip apart a whole nation of Ukrainians and destroy their spirit, these acts of kindness, generosity, and togetherness may help the women, men, and children heal faster in time. So, we need women to be women and not pretend to be men. We need more women to recognise that if someone is threatened by their new emerging strength, then to use that as the fuel to realise their potential, as it continues to awaken from the past fear and threat passed down from generations of women before them. So remember to celebrate all the millions of women's accomplishments and see them as the 'machete through the dense jungle forging a clear pathway' for our daughters, granddaughters and all female generations to come. International Women's Day is a celebration for all women to celebrate all women. Think of 5 women you admire the most and the reasons why? What is it about their character that you are drawing too? What is it about them that inspires you? How did they overcome the many challenges and obstacles thrown their way? What has been the meaning and message of their life and career? There are types of questions that I ask of myself when I see or hear the presence of a woman who has eloquently been able to hold her own and clear away for other women. I saw this huge sign in the centre of London earlier about International Women's Day and it said "Real change takes true character", but it is much more than that. Real change requires the focus of women outwardly supporting other women, ensuring they are lifting each other up and not tearing each other down. So, dear women, don't be a man! Be 'ALL woman' and set out to unravel and discover your unique fingerprint contribution and change that you are destined to bring to the world! To your health! To start your NEW journey and download your Top 5 Quick-Start Tips go to https://HealEndometriosisNaturally.com

Wendy discusses the unsettling and disturbing nature of certain personality types in the world who care not for the welfare of their fellow humans but only their own selfish desires. How certain belligerent and bombastic characteristics of bullies in power, can cause abject and untold misery upon innocent people, like the recent invasion into Ukraine. Equally, many women with endometriosis may have toxic people in their workplace, friendship groups and family who will 'stop at nothing' to get their own way - and how that might be affecting women's health and immune system. To learn how to start to put in effective boundaries and personal protection for your physical and emotional health go to https://HealEndometrisisNaturally.com/Programs. #HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw #PeaceforUkraine #Ukraine

Wendy K Laidlaw discusses the influence others may have over your thoughts, feelings and actions on a sub-conscious level. After a recent conversation with a business colleague Wendy noticed a new resistance to an activity that she had previously loved but didn't know why. How often do you notice that the words of others become stuck in your head and become your own? How do you know the difference between yours and another's voice? And how do you separate from the words you may have gobbled up from others? Listen to podcast to find out more. To start your journey to own road to self-awareness, self-empowerment and to becoming a BOSS of your endometriosis then download your FREE Top 5 Quick Start Tips at https://HealEndometriosisNaturally.com.

I have been away over the past few weeks, not on a holiday but a 'work-away' as I finalise the 2nd edition of the Endometriosis Naturally Cookbook (which ended up being a completely brand new book! And with recipes from 101 to 131 - you can tell that I got somewhat excited!), and also here to record the audiobook version of the 2nd edition book "How I Ended My Endometriosis Naturally". Creating anything, especially a book or a cookbook, requires much love, dedication and commitment, which is hard to do in my apartment in the centre of Edinburgh, entry phone system buzzing with deliveries and my enigmatic, somewhat energetic, 12 months old chocolate Labrador called Poppy and my 2 frisky cats. The interruptions become plentiful and my patience is tested to its limits. Then my perfectionist and pusher parts start to become more frustrated as time zooms past and there is little to show for my interrupted efforts! So a 'work-away' was planned and it has been glorious. The sun-worshipping part of me was a little gloomy as the sun in Spain was not burning through the clouds as much as I would like (for my book writing breaks) but to have the uninterrupted peace and flow in preparing and writing was delightful. I admit to liking to track my progress in any endeavour I put my attention to whether it is healing endometriosis or writing a book so as to be able to get a good run and be able to finally send off the contents and photographs to the editors and designers felt euphoric. I am super excited for you all to receive this 2nd edition cookbook when it is published next month, just in time for Endometriosis awareness month. We have had recipe contributions from some EndoBoss® Alumni, EndoBoss® Beginners, and even my adult son, Sebastian. I wanted this book to be a book that can help guide you to eat in a new way whilst also answering some important questions that come up for women with endometriosis. Unfortunately, there is a lot of misleading and misinformation about what to eat and what not to eat for women and I wanted to share what worked for me and still continues to work 6 years later. SO I hope you will enjoy experimenting with the 131 recipes when it comes out but I will keep you posted here when it is officially released. But I do want to share that having this time away to get into the flow and have time to contemplate, I felt inspired to share about a very special Valentine's or rather Galentine's Gift I have for you. You see Valentine's Day can be a mixed bag of liquorice allsorts for many women. The marketing departments across the globe put intense pressure upon the men to bestow gifts and flowers to their wives, partners and girlfriends. This is fine but I know of many women who are single and find this time of the year somewhat depressing if they find themselves single; happily or not. So I want to offer you a different show of LOVE this Valentine's Day. It is called a Galentine's Gift from the EndoBoss® Team. You see, far too many women are suffering awful period pains and endometriosis symptoms, month in and month out. So I want to incentivise women to come together in a healthy, self-care capacity to learn what true self-care is without the shame or guilt, normally associated with women when they spend any time on themselves. The 21 Day Unstoppable EndoBoss® Challenge has brought so many women (over 108) great joy, peace and relief from anxiety, as well as some physical improvements too, in a matter of a few weeks of learning how to increase their awareness and self-care routines. And I want to make this as affordable as possible, so there are ZERO excuses for giving yourself some REAL, LASTING LOVE this Valentine's Day. So, on this coming Monday 14th February 2022, for one day only, I will be reducing the cost of the 21 Day Unstoppable EndoBoss Challenge by over 50% from £197 to only £97! You will learn how to: Pay attention to your feelings in a new way Learn the messages that your emotions are trying to tell you Identify the 10 types of tiredness (& how to eliminate them) Understand what noticing anxiety in your body really means How to get connected to your own inner guidance system How to be aware of toxic people And start to get a deeper insight into what is going on inside your body and why And it even comes with a money-back guarantee so you can try it and if it's not for you then I will refund you. You see this Galentine's Gift is a gift that keeps on giving long after Valentine's Day has come and gone, and has the gift of giving long after the 21 Days Challenge is completed. I know this for a fact because the 21 Day Challenge was where the majority of my EndoBoss® Alumni and EndoBoss® Coaches have come from - and I would love you to follow them. But, first things first! I just want you to get a sniff, a whiff, an inkling of what is possible in 21 Days when you are immersed in a safe, nurturing, positive and empowering environment for women. The information and education you receive from me, each day in my pre-recorded educational webinars, help to uncover and unravel some of the mysteries of the emotional elements of endometriosis. - and most importantly give some practical support. What I call learning the Tools of Titans and Habits of Heroines! Well, really EndoBosses but that previous phrase has a nice ring to it. So this is an advanced warning to mark your calendar and make sure to check your emails on Monday 14th February (or your spam box). If you haven't already registered with me for updates then you can go to https://HealEndometriosisNaturally.com and download your FREE Top 5 Quick-start Tips and my Team will email out to you to remind you of this special offer that is only available for 24 HOURS. This will be my Galentine's Gift for you, which I promise will have a much nicer aftertaste and impact than any chocolate could have! So make sure to take this leap into the EndoBoss® Pathway in a super safe and nurturing environment. I look forward to meeting you in the 21 Day Challenge on Monday 14th February 2022. (https://EndoBoss.com/Challenge) To your health! Wendy #EndoBossChallenge #EndoBoss #HealEndometriosisNaturally #WendyKLaidlaw

"For over 20 years I had tried everything so I was cynical if Wendy could help me heal my cysts and endometriosis naturally. Yet within 11 months my 7cm cyst has reduced to 1cm and I now have zero pain with my cycles. I feel so good and have so much energy. This EndoBoss® Pathway is truly life changing & transforming." Nadja Meet the delightful Nadja from Germany who is now an official EndoBoss®! Nadja is a highly successful engineer working within one of the world's top engineering companies. Her strong work ethic and determination has served her well in her career but took their toll on her body. After 20 years of struggling to manage endometriosis and reoccurring cysts on her own, and recognising that surgery was not helping nor preventing their return, she read Wendy's book "How I Ended My Endometriosis Naturally". She liked how Wendy's book was different from many others in that it addressed the emotional aspect of the disease and took a holistic and whole woman approach to healing endometriosis. Nadja took the first step on the EndoBoss® Pathway and signed up for the 21 Day Unstoppable EndoBoss® Challenge. She enjoyed the gentle way in which the Challenge built on itself each day and how it shared how to incorporate essential self-care into her life without guilt. Nadja then graduated into the Embracing Emotions Program and again benefitted from the tools and tips on how to embrace her emotions. Nadja's hard work paid off and she was offered a place in the EndoBoss® Academy 6 months program. Different elements of the journey were covered like The 5 P's Poisons (Produce, Products, Property, Past & People) to further expand her understanding of why cysts and endometriosis had shown up in her body and why her immune system was struggling to put them in remission. Yet, 11 months on, Nadja's dream of becoming an EndoBoss® has come true! Her monthly cycles are more regular with less pain and a recent visit to get an MRI scan showed her cyst of 7 cm is now less than 1 cm. Despite being told she would have to have another surgery or a hysterectomy, she now knows how to work with her body to continue to put the cyst into a dissolved state and heal her endometriosis naturally. She has more energy than she could ever have imagined and a confident outlook and loves her body for the first time in her life. As Nadja says:"If you do it on your own, it is really high probability that you will make some mistakes despite the huge effort you put on it...even something you consider a change in good direction could be exactly opposite...so, just take the pathway, the Academy and follow the program, which works" To start YOUR EndoBoss® Journey join the 21 Day Challenge at https://EndoBoss.com/Challenge or learn more at https://HealEndometriosisNaturally.com #HealEndometriosisNaturally #EndoBoss #UnblockEmotionalBlocksChallenge #endometriosisawareness #endo #theendolifestyle #endometriosisawarenessmonth #endoeducation #endosupport #endofacts #endometriosisnaturally #endometriosisnaturallycookbook #adenomyosis #healendometriosisnaturally #healendometriosisnaturallyChallenge #Adenomyosis #EndometriosisNaturallyCookbook #EndoBoss #WendyKLaidlaw #PodcastsOnAmazonMusic

Wendy K Laidlaw shares how millions of people every year make New Year's Resolutions; yet almost 80% will have failed to keep them by February. Learn how to start to make a concrete Resolution and how to maintain it to evoke real and lasting positive change in 2022. Join the 21 Day Unstoppable EndoBoss® Challenge at https://HealEndometriosisNaturally.com/Program #HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw

Wendy K Laidlaw shares the marvellous and unprecedented speed at which her body tackled a recent alien virus attacking her body and the steps she took to ensure she supported her immune system to support what it wants to do - which is, of course, too heal naturally. To learn more on how to embrace super self-care, without guilt or shame, by joining the 21 Day Unstoppable EndoBoss Challenge at https://EndoBoss.com/Challenge.

Wendy shares a special Christmas message for you this year. To learn more about how you can start your new EndoBoss® journey go to https://HealEndometriosisNaturally.com/Programs

Podcast 114 - Meet the delightful Julia from Germany who is a qualified physiotherapist and a published author and loves helping people. Julia suffered from endometriosis and cysts for over 4 years and experienced an increasing number of painful symptoms that she had to endure whilst teaching students at her university and attending to patients from her private practice. Seeking a way out from her pain, Julia had 2 surgeries but these procedures sadly just made her worse. She was determined to be pain-free and this led Julia to find and read Wendy's book 'How I Ended My Endometriosis Naturally'. Feeling inspired after seeing some positive results from adopting a few of the suggestions in the book, Julia then joined the 21 Day EndoBoss® Challenge in order to learn more about essential self-care and how to embrace her emotions. Julia's hard work and commitment paid off as she was offered a coveted place in the EndoBoss® Academy, which she has just recently completed. Whilst she is still working towards being totally pain-free, Julia's pain scores have reduced by half and she has gladly noted all these improvements below: - her cycles are now only 3-5 days long - her intense shoulder pain is gone - a numb feeling in her right leg is gone - she has better & improved regular bowel movements - her digestive system has improved - she has thicker hair, softer skin, and stronger nails - her energy levels have significantly improved - her sleep has improved What is more, she has been able to undergo some emotional work such as removing old and unhelpful beliefs about herself. Julia is now able to stand up for herself more in challenging situations and is more comfortable putting in firm boundaries of protection with toxic people who may try to push or trample over them. This has helped in numerous ways and now Julia feels more confident, is making plans for the future, and is generally feeling more optimistic. Most importantly, Julia has come to recognize her value, her true worth, and the power she holds over herself, her emotions, and her body! Wendy & her EndoBoss® Team are so proud to say that Julia is on her way to becoming an Unstoppable EndoBoss®! To learn more about empowering EndoBoss® Pathway and start your own journey with Step #1:- 21 Day Unstoppable EndoBoss® Challenge go to:- https://HealEndometriosisNaturally.com/Programs

Wendy discusses how many women underestimate the effects of the world around them and how to establish if your current environment is affecting your physical and emotional health. Several research studies reveal how many aspects of your environment from your home, to work, to relationships can affect your health outcomes; mentally, emotionally, and physically. Equally, if your environment is littered with toxic or attacking people then you may feel unsafe which will bring with it a great deal of stress and anxiety in the body inhibiting the immune system. Start your own EndoBoss journey download your Top 5 Quick-Start Tips at https://HealEndometriosisNaturally.com #HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw