#113 - Is Your Environment Healthy or Hostile?

Wendy discusses how many women underestimate the effects of the world around them and how to establish if your current environment is affecting your physical and emotional health.

Several research studies reveal how many aspects of your environment from your home, to work, to relationships can affect your health outcomes; mentally, emotionally, and physically.

Equally, if your environment is littered with toxic or attacking people then you may feel unsafe which will bring with it a great deal of stress and anxiety in the body inhibiting the immune system.

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