

The Ready For Anything Podcast
Kristian Hill
The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.
Episodes
Mentioned books

Jan 27, 2025 • 30min
#214 - Making Change In Your 20's That You Thought Was 'Too Late'
The speaker shares a compelling journey of transformation from living at home to launching a successful coaching brand while traveling the world. They delve into personal growth following military life, discussing the importance of self-investment and community support. Highlighting continuous improvement, the speaker emphasizes discipline through training goals and living alcohol-free. Mental health challenges are addressed, as well as the need for a clear vision to navigate pressures, offering a roadmap for listeners to achieve their own fulfillment.

Jan 24, 2025 • 1h 6min
#213 - Building The Mindset To Actually Win At Life, Lewis Mcfarlane
Why are so many people struggling when there's information everywhere? How can everything be available on your phone but nobody even knows where to start?
We dive into all of our thoughts and opinions on both of these big questions,
Let me know your thoughts in the comments.
If you'd like to enquire about joining Ready For Anything,
https://rfacoaching.com/apply-now
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
https://www.instagram.com/eilz.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...

Jan 13, 2025 • 56min
#212 - It's basically altitude training, Liam Laverty
Peak performance, chasing dreams, heat acclimatisation and all things coaching. Join me for another episode of the RFA podcast with Liam Laverty in a very dark and moody studio may I add.
Let me know your thoughts in the comments.
If you'd like to enquire about joining Ready For Anything, book in for a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
https://www.instagram.com/eilz.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...

Jan 4, 2025 • 1h 21min
#211 - The Unspoken Truth About Eating Disorders, Eilidh Sutherland
This is probably one of the most overlooked illness's the effects so many people, and the worst part about it is that it hides in plain sight. There's a massive gap in the awareness required to recognise disordered eating and supporting people on how to overcome it.
This is a major episode which anyone will benefit from, so I hope it helps and you enjoy.
Let me know your thoughts in the comments.
If you'd like to enquire about joining Ready For Anything, book in for a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
https://www.instagram.com/eilz.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...

Dec 28, 2024 • 1h 6min
#210 - Living Life On Your Own Terms, Damian Schechter
My second podcast with Damian 1 year on in Bali again and so much has changed, this guy played a huge part in me making a lot of change in my own life so it really makes for one hell of an episode.
Leave your thoughts below.
If you'd like to enquire about joining Ready For Anything,
https://rfacoaching.com/apply-now
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Find Damian on Instagram too
https://www.instagram.com/damian_theallrounder/

Dec 17, 2024 • 1h 17min
#209 - Breaking Limiting Beliefs, Lewis McFarlane
The jungle boys are back for episode 2 on the other side of the world and 3 years after the first one we ever recorded together, which is actually how we connected. Lewis has became one of my best mates since that first podcast and I'm super grateful to be out here at the same time chasing life.
We dive into a lot of recurring challenges and beliefs our clients face and how to overcome them, we both have nearly 20 years of coaching experience under our belts so this is a great episode with a tonne of value!
Leave your thoughts below.
If you'd like to enquire about joining Ready For Anything,
https://rfacoaching.com/apply-now
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Find Lewis on Instagram too
https://www.instagram.com/lewismcfarlanecoaching/

Dec 11, 2024 • 1h 28min
#208 - Surviving An IED Blast, Luke Morrison
Wounded in war and here to tell the tale, it's not very often you get to sit and have a conversation like this. Luke's story meant for a very unique chat, not only the severity of what happened but how he tells it, it's very evident that he's never let it define him or hold him back in life.
We discuss everything from life before joining the Parachute Regiment, the reality of the war in Afghanistan in 2011 and what it was like coming out of the other side of losing your leg to an IED.
Leave your thoughts below.
If you'd like to enquire about joining Ready For Anything,
https://rfacoaching.com/apply-now
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Find Luke on Instagram too
https://www.instagram.com/1legluke/

Dec 6, 2024 • 1h 36min
#207 - Breaking Away From The 'Normal', Colly McDonald
I met Colly 7 days before this episode sat by the pool enjoying the sunshine, we got into a pretty deep chat and I immediately knew it would make for a great conversation.
This is an incredible chat that'll really fire anyone up to pursue their dreams in anything.
Leave your thoughts below.
If you'd like to enquire about joining Ready For Anything,
https://rfacoaching.com/apply-now
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Find Colly on Instagram too
https://www.instagram.com/collymc_resilience/

Nov 12, 2024 • 1h 1min
#206 - Smashing Glass Ceilings, David Wetherill
David is a 3x Para Olympian, crutch marathon WR holder and overall influential figure as an adaptive athlete. This is an incredible conversation diving into what it was like growing up with Multi Epiphyseal Dysplasia, overcoming periods of darkness and turning it into your super power to let you overcome anything.
I actually met David at Hyrox Madrid where I was blown away by his grit and determination, this is a super inspiring chat and I'd love to hear your feedback in the comments below.
If you'd like to enquire about joining Ready For Anything,
https://rfacoaching.com/apply-now
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Find David on Instagram too
https://www.instagram.com/wetherill.para.fit/

Nov 1, 2024 • 59min
#205 - Thriving through adversity, Lucy Mains
Lucy is one of our OG's from the Project Level Up days, joining the program back in July 2022. She's achieved so much since working together from transforming her body to running her first ever marathon.
But what we love about Lucy is her attitude to just keep showing up, and 2024 has certainly been a testament to that.
We'd love to hear your thoughts below in the comments.
If you'd like to enquire about joining Ready For Anything,
https://rfacoaching.com/apply-now
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Find Lucy on Instagram
https://www.instagram.com/lucy_infinitecoaching/


