The Ready For Anything Podcast

Kristian Hill

The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.

Episodes

Mentioned books

May 24, 2025 • 12min

#221 - This Is Why It’s So Easy To Be Out Of Shape (And Still Train 5+ Hours Every Week)

Let me know your thoughts in the comments.Or book a Discovery Call - https://rfacoaching.com/rfa-book-callhttps://www.instagram.com/kdh.readyforanything/https://www.instagram.com/eilz.readyforanything/

Mar 27, 2025 • 13min

#220 - How I Stay Jacked And Run Fast (A Lot) Without Feeling Exhausted All The Time

https://rfacoaching.com/running-pace - Click here :)Or book a Discovery Call - https://rfacoaching.com/rfa-book-callhttps://www.instagram.com/kdh.readyforanything/https://www.instagram.com/eilz.readyforanything/

Mar 27, 2025 • 11min

#219 - What Being Around Successful People Actually Does For You (Don't Make These Mistakes)

Book a Discovery Call - https://rfacoaching.com/rfa-book-callhttps://www.instagram.com/kdh.readyforanything/https://www.instagram.com/eilz.readyforanything/

Feb 28, 2025 • 6min

#218 - How To Break Free A Diet Focused Mindset (Without Feeling Out Of Control)

This is exactly why people are doing all of the right things on paper and still aren't seeing the progress or making the change they know they're capable of.Let me know your thoughts in the comments.Or book a Discovery Call - https://rfacoaching.com/rfa-book-callhttps://www.instagram.com/kdh.readyforanything/https://www.instagram.com/eilz.readyforanything/

Feb 13, 2025 • 9min

#217 - How I'm Using Chat GPT In My Fitness Coaching Business

Discover how a self-proclaimed technophobe is transforming their fitness coaching business with AI. Learn about the integration of ChatGPT for tasks like workout programming and client engagement. The discussion illustrates the potential of AI to generate content, analyze client feedback, and improve overall service quality. Hear valuable insights on maximizing results in fitness and embracing technology for professional growth, despite initial skepticism.

Feb 7, 2025 • 59min

#216 - Jon Wynn: Overcoming Addiction & Building An Elite Mindset

Hyrox Elite 15 athlete, Jon Wynn, joins me for an incredible chat with some big questions. What was the hardest part about recovery? Where does he still find it hard? What separates someone qualifying for world champs and going 'Elite 15'? Let me know your thoughts in the comments. Or book a Discovery Call - https://rfacoaching.com/rfa-book-call https://www.instagram.com/kdh.readyforanything/ https://www.instagram.com/eilz.readyforanything/

Feb 4, 2025 • 14min

#215 - Are You Part Of The Toxic Movement & Don't Even Know It?

It's mad that I'm even making this video but it's becoming more and more evident and easy to fall into if you're not aware of it. Let me know your thoughts in the comments. Or book a Discovery Call - https://rfacoaching.com/rfa-book-call https://www.instagram.com/kdh.readyforanything/ https://www.instagram.com/eilz.readyforanything/ The Ready For Anything Podcast https://open.spotify.com/show/1OlQD5k...

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