

THRIVE PODCAST
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Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
Episodes
Mentioned books

Nov 13, 2019 • 48min
Becoming Fearless & Living Life on Purpose - with Annie Spano
From teaching to a corporate position to creating a blog, co-founding an online community, and becoming an interior designer AND a podcast creator, we talk with Annie about her journey and the struggles that ensued. We delve into how Annie redirected and reframed her mindset to find success and happiness.
CONNECT WITH ANNIE:
Style Collective
Style Collective IG
Annie's IG
Annie's Website
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 6, 2019 • 13min
Rachel Hollis’ FIVE TO THRIVE
In this week's episode, we dive through each part of Rachel Hollis' Five to thrive; what they consist of, how to tackle them, and how to apply them to YOUR life.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 30, 2019 • 46min
Thriving as a Survivor: Life After Breast Cancer at 27 - with Dana Donofree
Join THRIVE as we chat with Dana Donofree, founder + CEO of AnaOno, discussing her journey with breast cancer. From her debilitating diagnosis days before her wedding through to the founding of AnaOno, an intimate apparel company catering to those who’ve had breast reconstruction, breast surgery, mastectomy, and other conditions.
CONNECT WITH DANA:
AnaOno
Dana's IG
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 23, 2019 • 14min
One Word to Eliminate from Your Vocabulary TODAY to Feel More Confident
If there was ONE word that you could eliminate from your vocabulary to make yourself feel more confident today, would you? We dive in to discuss what that simple word is + how using it downplays our potential. Take your life of being “just” anything to “just right” or “just enough” for whatever season you are in. Put these 3 simple tricks to use to get down to the root cause of feeling small + your justification of being “just” something.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 16, 2019 • 60min
What to Do When Your Career Doesn’t Go as Planned (& How to Pivot to Something Unconventional)
Listen along as we discuss career struggles with my assistant, Katie. She talks about her initial career plans, the changes that occurred along the way, her mental breakdown, + finally finding happiness in the unconventional. We discuss how to deal with adversity, nay-sayers, + backlash from family + friends.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 9, 2019 • 23min
15 Tips for How & Where to Make Friends as an Adult
Making friends can be HARD especially as an adult. In this week's episode, we explore where to find new friends, how to approach + connect, + the keys to KEEPING that friendship going strong + genuine.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 24, 2019 • 17min
How to Leave Bad Choices Behind & Make Better Ones Today
Choice exhaustion (or decision fatigue) is a THING. In this episode, we discuss owning our choices, letting go of past choices, + making choices for a BETTER, happier YOU.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 24, 2019 • 23min
Hacking Your Morning for a More Productive Day
This week on THRIVE we discuss morning hacks for a more productive day + more productive life. We walk you through eliminating excuses, creating a routine, + committing to it 100% to make time for YOU to SLAY your goals or make time to RELAX.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 17, 2019 • 10min
It’s Time to THRIVE
Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices


