

THRIVE PODCAST
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Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
Episodes
Mentioned books

Feb 26, 2020 • 57min
From Fired to Business Owner in 24 Hours - with Mary Tomasetti
What happens when they take away your safety net? You fly. Today on THRIVE, I’m talking with my hairstylist and friend, Mary Tomassetti - a 22-year-old prodigy who was forced to fly when a career move unexpectedly went south. Mary gets real on everything from what it was like being fired and starting her own thriving business 24 hours later, to following your heart no matter what others think.
CONNECT WITH MARY:
Website
Instagram
Mary's Instagram
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
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Feb 19, 2020 • 40min
How to Narrow Your Focus & Eliminate Fear of Failure - with Dr. Brian Lima
How do you function when you know you can’t afford to fail? And how do you thrive while helping others literally survive? Today on THRIVE, we’re having a heart-to-heart conversation (pun intended) with top heart transplant surgeon, associate professor of surgery, and new author, Dr. Brian Lima. Brian breaks down some serious walls that we build as self-imposed limits and shares ways that we unintentionally sabotage our own success - listen now!
CONNECT WITH DR. BRIAN:
www.brianlimamd.com
Heart to Beat by Dr. Brian Lima
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
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Feb 12, 2020 • 37min
Thriving in Singleness: A Conversation in the Kitchen with my Husband
We’re celebrating Valentine’s Day with two special episode of THRIVE with a new guest - Erica’s husband, Jamie! Listen in on their conversation from the kitchen table, as they A some personal Q’s on thriving in singleness and making the most of ANY relationship status.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 5, 2020 • 48min
Embracing Who You Are Meant to BE & Starting When You’re Ready - with Beth Geddio
Beth Geddio is just a regular gal who believes that you really can be everything you were born to be and then some. In today’s episode of Thrive, Beth shares her heart for helping women become the best versions of themselves, and how two “normal” losses helped propel her towards her own destiny, which she has embraced with faith and fire so that others can have the courage to do the same.
CONNECT WITH BETH:
Beth's IG
Be Great Events Site
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 15, 2020 • 41min
How to be your Happiest Self (REALLY!) - with Dr. Wendy O’Connor
Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving.
CONNECT WITH WENDY:
Dr. Wendy O'Connor Website
Dr. Wendy O'Connor's IG
Dr. Wendy O'Connor's Facebook
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8, 2020 • 20min
6 Questions to Ask Yourself as an Annual Review
It’s important to acknowledge + accept where we’ve been before we can plan where we’re going, so that’s what we’re doing now. Besides reflecting on my own 2019, I wanted to share a few questions that I ask myself in doing my own “annual review” of sorts, so that you can do an annual review on your own to evaluate your year as holistically + comprehensively as possible. There are about six “categories” that I go through in doing a personal annual review. Personal victories, personal shortcomings, and then faith, career, finances, + relationships.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2019 • 34min
Getting through Loss, Infertility, & Heartache around the Holidays - with Chelsie Carr
As a survivor of pediatric cancer, lifestyle blogger Chelsie Carr has already been through a lot. After suffering a miscarriage last year, she’s now in the midst of an infertility journey. Chelsie’s perspective is admirable, her strength is enviable - and she’s sharing her tips for getting through the toughest of times, especially around the holidays.
CONNECT WITH CHELSIE:
Chelsie's IG
Hey There Chelsie
SHOP THE THRIVING COLLECTION
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 2019 • 18min
12 Practical Tips for Becoming a Better, More Confident Negotiator
Today on THRIVE we’re talking ALL about the art of the negotiation. And to celebrate it being the 12th episode of the Thrive podcast, we’ve got 12 tactical tips ahead that you can use in your next negotiation, whether that’s in a month, a day, or in the next 20 minutes. Let’s chat negotiation tips for success, so you feel fully confident in how to THRIVE in your next negotiation like the badass that you really, truly are.
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 2019 • 28min
How to THRIVE as a Multi-Passionate Entrepreneur - with Magdalena Kernan
Magi Kernan is no stranger to having a lot on her plate; from a globally renowned photography business to a law school degree, she's been a multi-passionate person for years. We talk with Magdalena about choosing between passions, re-defining success, and learning discipline to time manage your ideal life.
CONNECT WITH MAGI:
Magdalena Studios IG
Magdalena Studios Website
Magi's IG
Magi's Website
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 20, 2019 • 19min
How to Still Trust that God is Good When all Sh*t is Hitting the Fan
This week marked a not-so-happy day for our family. A year ago, Olivia had been transferred from a level 3 to a level 4 NICU because the doctor's could no longer "handle her." It was terrifying, confusing, frustrating, and challenged our faith. In this episode, we walk through how I was still able to trust that God is good despite all the challenges we faced during those 73 days (and after).
SHOP THE THRIVING COLLECTION HERE
GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:
Amazon
Barnes and Noble
FOLLOW ALONG:
Coming Up Roses the blog
THRIVE Podcast Instagram
Erica's Instagram
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices


