THRIVE PODCAST

If the last few weeks or months have felt especially contentious in your community (or on your newsfeed), you’re not alone. It’s had us thinking, is there a way to still speak truth and share hearts without imploding relationships? What does loving your neighbor look like in a world that feels increasingly polarized on what the definition of “loving your neighbor” even means? One of my favorite follows and new friends, Whitney Lowe, is such an incredible guest and bright light on THRIVE today - she meets us with honesty, heart, and hope to move forward with peace and in truth.THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVETHANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.CONNECT WITH WHITNEY LOWEINSTAGRAMSET YOUR EYES HIGHER DEVOTIONALMORE EPISODES YOU'LL LOVELOVELOVETHE URGENCY OF SLOWING DOWN - WITH LAURA SMITHHOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIGEASY WAYS TO CELEBRATE ADVENT AS A FAMILY - WITH JESS WOLSTENHOLMTHANKYOU to Jenni Kayne for sponsoring THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

Advent is one of my FAVORITE times of year - truly the perfect kickoff and countdown to Christmas. Today’s guest on THRIVE is the *perfect person* to help us keep the real reason for the season top of mine. Jess Wolstenholm is the VP of Education and Research for Minno - an INCREDIBLE platform and resource for kids and parents of kids who care about what they’re watching and want value-centric options that are fun, developmentally appropriate and also biblically accurate. We’re talking new resources and activities from Minno for the Advent season, how her own family celebrates, favorite traditions, and more.THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVECONNECT WITH JESS WOLSTENHOLMWEBSITEINSTAGRAMMINNO LAUGH & GROW ADVENT DEVOTIONALLAUGH & GROW BIBLEMORE EPISODES YOU'LL LOVELOVELOVETHE URGENCY OF SLOWING DOWN - WITH LAURA SMITHHOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIGHOW TO REALISTICALLY UNPLUG + BE MORE PRESENT IN YOUR LIFE - WITH HANNAH BRENCHERTHANKYOU to Jenni Kayne for sponsoring THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello from South Carolina, y'all! I'm here on a little retreat, a literal *soul camp* if you will, to take a step back from the busy, to really lean into rest. Slowing down can feel UNCOMFORTABLE, but rest is a non-negotiable for living in the image of our Creator!One of my Jesus-loving friends here with me is today's guest on THRIVE...for the THIRD TIME! My dear friend Laura Smith has a brand-new book that our society urgently needs! It's called The Urgency of Slowing Down, and if you are someone who is constantly go go go, always filling other people's cups before your own, always flying at a speed of faster, and feeling like there's absolutely no availability for anything to come off your plate (let alone on), this episode is for YOU!THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.CONNECT WITH LAURA SMITHINSTAGRAMPODCASTTHE URGENCY OF SLOWING DOWN BOOKMORE EPISODES YOU'LL LOVELOVELOVETHE SECRET'S OUT! I CAN FINALLY TELL YOU...HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIGYES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITHTHANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVETHANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

Sherri Coale’s Hall of Fame coaching career was full of highs - and some lows. But through it all, she became a powerhouse leader and teacher. After hitting the goals, setting new ones and hitting those too, Sherri realized…then what? In her words, “maybe it’s not necessarily a thing to check off a list, but a way you want to live.” This conversation is unique and fun for the sports lovers (and also those who don't know the difference between a touchdown and a three-point-shot 😉) with a refreshing take on goal setting for any ambitious achievers among us. THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVECONNECT WITH SHERRI COALEWEBSITEROOTED TO RISE BOOKLINKEDINMORE EPISODES YOU'LL LOVELOVELOVETHE SECRET'S OUT! I CAN FINALLY TELL YOU...HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIGYES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITHHOW TO REALISTICALLY UNPLUG + BE MORE PRESENT IN YOUR LIFE - WITH HANNAH BRENCHERTHANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

I think we all know how good it feels to lose track of time in the moment…NOT on your phone. But too often, it can feel impossible or overwhelming to turn off notifications or put the screen away altogether. So how can we unplug intentionally and realistically? Is is even realistic in today’s day and age? Hannah Brencher is on THRIVE today with a big YES…and she’s got loads of practical tips and personal anecdotes for how she’s created pockets of presence and unplugged hours in her daily family life today. If you've been feeling overwhelmed, exhausted, or straight up burnt out from being constantly connected...press play (and then put your phone away! Wink!).THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.Visit Honeylove.com/THRIVE for up to 50% off sitewide!CONNECT WITH HANNAH BRENCHERWEBSITEINSTAGRAMTHE UNPLUGGED HOURS BOOKMORE EPISODES YOU'LL LOVELOVELOVETHE SECRET'S OUT! I CAN FINALLY TELL YOU...HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIGYES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITHMANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARPTHANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode of THRIVE is a little bit different…but hopefully still fun and still fruitful for you. Sharing a few voice memos off of my phone from the past few months - and they run the gamut from heavier and heartfelt to light and random (with a special guest appearance…).THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.THANKYOU to Factor Meals for sponsoring today's episode of THRIVE! Get 50% off your first box plus 20% off your next month at FACTORMEALS.com/thrivepod50 with promo code thrivepod50. MORE EPISODES YOU'LL LOVELOVELOVETHE SECRET'S OUT! I CAN FINALLY TELL YOU...HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIGWHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSONTHANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve ALL been there. The day kicks off and WHAM BAM it’s school pickup then sports then dinner then bedtime and wait, did I forget to pray today? Definitely didn’t have a warm cup of coffee with quiet Bible time…heck, my coffee was forgotten cold somewhere, probably in the microwave for the 8th time. If that sounds familiar, you’re in good company - and you’ll love today’s episode with our new friend, Kayla Craig. Kayla is a mom of four, author of Every Season Sacred and To Light Their Way, and the creator of Liturgies for Parents…which is an AWESOME resource with collections of prayers when you don’t have words or time yourself. In our conversation we talk about nurturing your family’s faith, the best ways to teach your kids to pray, how to make your LIFE a prayer, and all about BREATH prayers, which will feel like a breath of fresh air today - literally!THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.THANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.CONNECT WITH KAYLA CRAIGWEBSITEINSTAGRAMPODCASTTO LIGHT THEIR WAY BOOKEVERY SEASON SACRED BOOKMORE EPISODES YOU'LL LOVELOVELOVETHE SECRET'S OUT! I CAN FINALLY TELL YOU...WHAT EVERY ONE OF US WANTS (AND NEEDS) TO KNOW ABOUT FEMALE FRIENDSHIP - WITH DANIELLE BAYARD JACKSONHOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDITHANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

Friends…it’s time to talk friendships. Making (+ keeping!) girlfriends as grownups is a whole ‘nother level. So many of the stresses we faced on the playground or in the high school halls can somehow feel…alarmingly similar to thoughts racing through our brains as adults. Add to that changing seasons, growing families, different priorities and stages, and it’s like the Wild West out there, ladies! Female friendship coach, educator and author Danielle Bayard Jackson is on THRIVE today, and let us be the first to say - it’s one of our most FIRE episodes on friendship ever! How do you know when a friendship has run its course? When should you fight for the friendship - and how? What about those uncomfortable conversations or hard chats that need to be had? And can we talk about making NEW friends, too? There’s all that and then some, so buckle up and press play!THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).CONNECT WITH DANIELLE BAYARD JACKSONWEBSITEINSTAGRAMPODCASTMORE EPISODES YOU'LL LOVELOVELOVETHE SECRET'S OUT! I CAN FINALLY TELL YOU...YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLEHOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDIYES, YOU'RE LIMITED (AND THAT'S...ACTUALLY OKAY!) - WITH KELLY KAPICGODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHTGet 15% off your entire order at TRUENUTRITION.com with promo code THRIVETHANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel perpetually guilty for not doing more? Like no matter what you do or how hard you try, it’s simply never enough? Maybe the secret isn’t in finding the right system or adopting the right mindset routine - maybe it’s in accepting that maybe, just maybe, you’re actually just human.Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVECONNECT WITH KELLY KAPICBOOK COVENANT COLLEGEMORE EPISODES YOU'LL LOVELOVELOVETHE SECRET'S OUT! I CAN FINALLY TELL YOU...YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLEHOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDIHOMESCHOOLING + HOMESTEADING - WITH SHELBEY KENDALL MY FAVORITE ADVICE ON INTENTIONAL PARENTING - WITH DESTINI DAVISGOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGEMANAGING MOM GUILD AND TIME (REALISTICALLY!) - WITH THERESA HARPTHANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.  THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

*This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen!This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people to follow on Instagram. Her advice today is equal parts practical and applicable. We talk about how to build better connections with your kids and challenge the idea of “discipline” as means of teaching instead of punishing. We talk about transitioning from being “the yeller” parent to better regulating your own emotions in tough parenting moments, and we talk about actual scripts to use to get through high emotion, high tension situations like a child hitting or acting out. Destini is all about data collection, so you’ll finish this episode feeling more equipped as a mom (or dad!), and better able to hold boundaries compassionately and parent calmly, learning your kid, what works, and what doesn’t.THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. CONNECT WITH DESTINIWEBSITEBOOKINSTAGRAMTIKTOKMORE EPISODES YOU'LL LOVELOVELOVETHE SECRET'S OUT! I CAN FINALLY TELL YOU...YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLEHOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDIHOMESCHOOLING + HOMESTEADING - WITH SHELBEY KENDALL  THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONGText CUROWD to 55444 to join the email list! THRIVE Podcast InstagramInstagramFacebookComing Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices