The School of Greatness

"When you get clear on the what, the how starts showing up." - Michael Hyatt If you enjoyed this episode, check out show notes and more at http://lewishowes.com/318 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Arianna Huffington discusses the importance of quality sleep for success and well-being, emphasizing the impact on productivity, health, relationships, and happiness. The podcast also explores relaxation techniques, building bedtime rituals, and disconnecting from screens for better sleep. Listeners can participate in a contest for a night at the speaker's apartment in New York, while the episode concludes with discussions on rejection, serendipity, gratitude, and promoting a book on the sleep revolution.

"Execution is where 90% of people fail." - Steve Weatherford If you enjoyed this episode, check out show notes and more at http://lewishowes.com/316 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join the conversation with Kathryn Budig on self-love through yoga, embracing diverse body types, and finding joy in self-expression. Explore the journey from athlete to yoga teacher, reflect on overcoming challenges, and discover the power of self-recreation and empowerment.

Learn how to train your body to burn fat efficiently and optimize performance with Mark Sisson. Discover the benefits of primal living for endurance training, navigating deceptive practices for healthier options, and transitioning to burning fat for energy. Get insights on ultimate Frisbee, healthy eating habits, nutrition for performance, and the significance of promoting a youthful lifestyle.

"While you're in your setback, life is preparing your comeback." - Tim Storey If you enjoyed this episode, check out show notes and more at http://lewishowes.com/313 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join the host and Chris Guillebeau as they discuss embracing passion and community, navigating life's surprises, transforming rejection into motivation, and finding inner peace through reflection. They touch on personal struggles, purpose in daily life, and the importance of gratitude and philanthropy.

Renowned life coach and motivational speaker Tony Robbins shares insights on overcoming scarcity through generosity, financial investments, and the importance of fiduciaries. He emphasizes the transformative power of giving, family support, and work-life integration for success and fulfillment.

"You can do EVERYTHING from a place of love." - Melissa Ambrosini If you enjoyed this episode, check out show notes and more at http://lewishowes.com/310 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Explore monk sleep patterns, transformative journey to monkhood, creating Headspace from circus school, finding balance through meditation, power of visualization, mindfulness in society, embracing uncertainty, and emphasizing happiness and peace through meditation benefits.