How to meditate | Guided Meditation and talks
Amaravati Buddhist Monastery
This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
Episodes
Mentioned books
6 snips
Apr 16, 2025 • 19min
Suffering That Leads to the End of Suffering
Ajahn Amaro, a respected Buddhist monk in the Theravada tradition, shares profound insights on suffering and liberation. He emphasizes the importance of embracing both positive and negative experiences as a pathway to understanding. The discussion on 'saddha', or spiritual faith, highlights how accepting uncertainty can free the heart. Listeners are encouraged to reflect on their perceptions of beauty and morality, transforming their meditation practice through introspective questioning to unlock intuitive wisdom.
Apr 16, 2025 • 16min
How Big Is This Room?
Ajahn Amaro gave this Dhamma reflection on 12 January 2025 at Amaravati Buddhist Monastery, UK.
The post How Big Is This Room? appeared first on Amaravati Buddhist Monastery.
Apr 16, 2025 • 16min
The Practice of Reflective Enquiry
Ajahn Amaro gave this Dhamma reflection on 11 January 2025 at Amaravati Buddhist Monastery, UK.
The post The Practice of Reflective Enquiry appeared first on Amaravati Buddhist Monastery.
Apr 16, 2025 • 18min
Working With the Body
Ajahn Amaro gave this Dhamma reflection on 10 January 2025 at Amaravati Buddhist Monastery, UK.
The post Working With the Body appeared first on Amaravati Buddhist Monastery.
Apr 16, 2025 • 16min
Practice of Inner Listening
Ajahn Amaro gave this Dhamma reflection on 8 January 2025 at Amaravati Buddhist Monastery, UK.
The post Practice of Inner Listening appeared first on Amaravati Buddhist Monastery.
Apr 16, 2025 • 19min
The Five Khandas
Ajahn Amaro gave this Dhamma reflection on 5 January 2025 at Amaravati Buddhist Monastery, UK.
The post The Five Khandas appeared first on Amaravati Buddhist Monastery.
Apr 16, 2025 • 18min
Focus of Intention
Ajahn Amaro gave this Dhamma reflection on 4 January 2025 at Amaravati Buddhist Monastery, UK.
The post Focus of Intention appeared first on Amaravati Buddhist Monastery.
Nov 2, 2024 • 15min
Is That the Mood or the Reality?
Ajahn Amaro gave this reflection on 13 October 2024, during a community’s meditation retreat towards the end of Vassa, at Amaravati Buddhist Monastery.
The post Is That the Mood or the Reality? appeared first on Amaravati Buddhist Monastery.
Nov 2, 2024 • 15min
Open-heartedness
Ajahn Amaro gave this reflection on 14 October 2024, during a community’s meditation retreat towards the end of Vassa, at Amaravati Buddhist Monastery.
The post Open-heartedness appeared first on Amaravati Buddhist Monastery.
Nov 2, 2024 • 19min
The Dhamma Knows ‘Me’
Ajahn Amaro gave this reflection on 16 October 2024, during a community’s meditation retreat towards the end of Vassa, at Amaravati Buddhist Monastery.
The post The Dhamma Knows ‘Me’ appeared first on Amaravati Buddhist Monastery.
