Global Cycling Network
Global Cycling Network (GCN)
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
We bring compelling content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Join this channel to get access to perks 👉
www.gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 www.gcn.eu/GCNinsurance
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels
We bring compelling content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Join this channel to get access to perks 👉
www.gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 www.gcn.eu/GCNinsurance
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels
Episodes
Mentioned books
Apr 7, 2026 • 40min
691: Pushing Human Limits.... Or Breaking Them? | GCN Show Ep 691
This week on the GCN Show, we dive into the mind-boggling world of ultra-endurance as Alex McCormack sets a new world record by riding over 3,800km in just one week. We sit down with Alex to discuss the physical toll of the attempt and debate whether these extreme challenges are pushing the limits of safety too far.#AD Win 1 of 3 HJC Bellus 2 Helmets thanks to HJC Sports https://gcn.eu/HJCBellusCompetitionChapters: ⏱️00:00 - Welcome to the GCN Show00:51 - 3,826km in a Week: World Record!04:58 - Interview: Alex McCormack07:41 - Is Cycling Getting More Dangerous?13:41 - Cycling Shorts: Flanders Recap16:40 - Pogačar’s Sticky Bottle & Train Drama18:32 - 32-inch Wheels & Zwift Gravel21:43 - HJC Helmet Giveaway22:42 - Hack or Bodge of the Week33:41 - Comments of the Week & Paris-Roubaix Preview
Mar 31, 2026 • 41min
690: Is This The Death Of Road Cycling - And The Future For Gravel? | GCN Show Ep. 690
This week on the GCN Show, we discuss the controversial reality that budget-strapped councils are considering returning deteriorating paved roads back to gravel, and what that means for the future of road bikes. We also dive into fascinating new data to discover which age group rides the furthest on average, and take a look at the newly released Felt Nexar aero bike...🤍 WIN a Selle Italia 3D SLR saddle in Opal White 👉 https://gcn.eu/SelleItaliaOpalWhiteCompetitionGCN⏱️ Timestamps ⏱️00:00 - Intro00:44 - This Week In The World Of Cycling...02:00 - The End of Paved Roads?09:31 - Cycling Shorts14:30 - Which Age Group Cycles the Furthest?18:12 - Hack/Bodge25:34 - Caption Competition29:04 - Comment of the Week39:02 - Cycling Nuggets
Mar 24, 2026 • 46min
689: It's Official: Tadej Pogačar Is The GOAT. This Is Why | GCN Show Ep. 689
This week on the GCN Show, we tackle the ultimate question in cycling: following his incredible Milano-Sanremo victory, is Tadej Pogačar already the greatest of all time? We also take a look at the stunning (and expensive) collaboration between Factor and Bugatti, alongside the latest tech news including 32-inch mountain bike wheels and new rubber from Pirelli. Finally, we catch up on the latest headlines from the pro peloton, including Nairo Quintana’s retirement and the trial regarding Alejandro Valverde.
Mar 17, 2026 • 34min
688: The 5 Secret Habits Of Every Cyclist! - GCN Show Ep. 688
This week on the GCN Show, we’re celebrating a massive new World Motorpaced Hour Record and the release of Cannondale’s latest aluminium offering, the CAAD14. We also dive into the "weird" habits that unite all cyclists - from window reflection checks to the dreaded Lycra school run - and discuss the latest pro racing action from Paris-Nice and Tirreno-Adriatico. Plus, Dan and Si have a huge announcement regarding a trip to Australia for a very special gravel race!Chapters:00:00 - Intro 00:36 - Jonas Cycling Attire & Si’s Haircut 03:38 - Cyclist Habits09:28 - New Motorpaced Hour Record10:41 - Fighting Crime on Two Wheels11:06 - The New Cannondale CAAD1413:13 - Pro Racing: Paris-Nice & Tirreno17:13 - HJC Helmet & Jersey Limited Edition18:08 Win A Vision Metron 60 SL Wheelset!18:36 - Hack or Bodge?24:14 - Caption Competition27:00 - Your Comments & E-Bike Chat32:00 - The Nugget: GCN Goes To Australia!
Mar 10, 2026 • 45min
687: Why A Heavier Cyclist Is A Better Cyclist | GCN Show Ep. 687
Tadej Pogačar looks unstoppable after his Strade Bianche masterclass, but is his new "beefier" physique the secret to his success? This week on the GCN Show, we dive into the data suggesting that gaining weight might actually be the next big marginal gain in pro cycling. We also check out 5 brand-new bike launches from Giant, Merida, and Bianchi, find out which bike Ed Sheeran just bought, and Dan compares his Strava times to Pogačar on the infamous Le Tolfe climb!
Mar 3, 2026 • 44min
686: Are Pogačar And Van Der Poel From Another Planet? | GCN Show Ep. 686
This week on the GCN Show, we dive into the incredible dominance of riders like Tadej Pogačar and Mathieu van der Poel, asking if they are truly "extraterrestrial" compared to the rest of the peloton. We also bring you the first look at the brand-new Shimano Tiagra groupset and discuss a controversial UCI disqualification involving bent brake levers. Plus, we celebrate a massive 1-million-bike milestone with World Bicycle Relief and unbox a very special surprise from YouTube!
Feb 24, 2026 • 48min
685: "Cycling Has Never Been So Cheap" (WTF?!) | GCN Show Ep. 685
This week on the GCN Show, we dive into the "prohibitive" cost of cycling and investigate if the sport is actually cheaper than ever thanks to a booming second-hand market. We also explore a bizarre new scientific study suggesting that training in a hot tub could significantly boost your FTP. Plus, Dan recounts the moment he was overtaken by a World Champion while riding flat-out, and we take a look at Shimano’s latest "self-tightening" shoe patent.
Feb 17, 2026 • 36min
684: Pogačar Reveals His Mind Blowing Power Zones | GCN Show Ep. 684
This week on the GCN Show, we dive deep into Tadej Pogačar’s recently revealed power zones and what his Strava data tells us about his world-class fitness. We also explore the launch of Sir Bradley Wiggins’ new AI coaching platform and the rise of gravel racing super-teams like the new Canyon by DT Swiss squad. Plus, we discuss the latest tech from Trek’s 50th anniversary, the controversial schedule changes for Paris-Roubaix, and our regular Hack or Bodge!
Feb 10, 2026 • 47min
683: The WorldTour Race Where The Pros Averaged Under 100w! | GCN Show Ep. 683
This week on the GCN Show, we dive into the surprisingly "easy" stages of the UAE Tour, where pro riders were recording average power outputs of less than 100 watts. We also examine a sobering new study on whether car drivers actually understand cyclist hand signals and check in on Conor Dunne’s progress (and eating habits) at the Atlas Mountain Race. Plus, we reveal the most successful race bike in history and take a look at your latest ingenious hacks and questionable bodges!Chapters: ⏱️00:00 - Welcome to the GCN Show!00:45 - Tadej Pogačar & Slim Shady01:15 - Lance Armstrong Movie News02:27 - Racing at 100 Watts: UAE Tour13:51 - Cycling Shorts - Atlas Mountain Race Update18:22 - Do Drivers Understand Cyclist Signals?25:12 - The Most Successful Race Bike Ever?29:49 - Hack or Bodge of the Week36:26 - Caption Competition39:27 Comment of the weekDISCLAIMER: Conor has unfortunately had to pull out of the Atlas Mountain Race, but hang tight for the video coming soon to see what went down!
Feb 3, 2026 • 45min
682: Have We Reached Peak Wheel Sucker? | GCN Show Ep.682
In this week's GCN Show, we dive into the controversial training crash of Jonas Vingegaard and the heated debate around "wheel sucking" etiquette on public roads. We also celebrate Mathieu van der Poel's historic 8th world title and discuss the massive cleanup on Strava that saw millions of incorrectly categorized activities deleted. Plus, we look at the latest in e-bike legislation and Google’s new AI navigation features for cyclists.
